The Colorado Natural Medicine and Acupuncture site map is listed below:
Pages
- about us
- Acupuncture
- Adrenal Stress Test
- Advanced Cardiovascular Health Analysis
- Advanced Osteoporosis Analysis
- B12 Shots: Energy, Mood, Weight Loss Boost
- blog
- Buddhist Psychology
- CNMA – Healthy Living Newsletter
- Complete Thyroid Panel
- Comprehensive Stool Analysis
- Contact Us
- Dr. Adam Graves
- Food Allergy Testing
- Heavy Metal Toxicity Test
- home
- Lilly Pistilli, Master Nutrition Therapist (NTM)
- Marketing Support
- Massage
- Melissa Crum, LAc
- Men’s Hormone Testing
- Metabolic and Nutritional Analysis
- Naturopathic Medicine
- Neurotransmitter Test
- Newsletter
- Nutrition
- patient forms
- Privacy Policy
- Psilocybin and Anxiety
- Rachel Gordon
- Real Talk with Doctor Adam Graves
- Resources
- Sample Page
- schedule
- Schedule an Appointment with Dr. Graves
- services
- shop
- Site Map
- Slim Shot: Increased Energy and Natural Weight Loss
- Success Stories
- The Peaceful Mom Series
- Tonja Graves, Expressive Arts Therapist
- Wellness Tips: Follow Dr. Adam Graves
- What is Psilocybin Microdosing?
- Why We Offer a Free Acupuncture Consultation
- Women’s Hormone Testing
Posts by category
- Category: Acupuncture
- Care For Yourself – Mind, Body And Spirit
- Seasons Change: How To Manage Stress
- Functional Medicine And Change
- How To Flow With Change
- Finding Balance In The Nervous System
- Chronic Pain Is Not “All In Your Head”
- Living An Optimal Life With Chronic Pain
- Stuck In A Rut
- Functional Mental Health
- Top 10 Natural Skincare Tips/ Products/ Tricks
- Healthy Skin from The Inside Out
- Finding the Joys of Motherhood
- Embrace the Beauty of Change
- WTF is qi / qui / chi / ki? And other FAQs about Acupuncture
- Acupuncture…More Than Pain Management
- Managing Aches and Pains
- Are your emotions disrupting your health?
- Gut-Brain Connection
- Beyond One Size Fits All: A Wellness Transformation
- Losing Faith in Western Medicine
- Is a restrictive diet right for you?
- Sleep Matters
- Moving Beyond New Year’s Resolutions
- Q & A: Acupuncture with Melissa Crum, LAc
- 10 Ways a Naturopathic Doctor Can Help You Manage Stress During Hormonal Imbalance
- How to Get to Sleep and Stay Asleep
- The Sleep Cycle: A Guide For Perimenopausal Women
- Functional Medical Testing
- Naturopathic Foundations
- Sleep Tips
- Adrenals and Fatigue
- Regrouping After Back to School
- 3 Steps to Detoxing from Summer Overload
- Internal and External Wind
- 10 ways to fight inflammation
- Liver health in spring
- Spring Detoxification
- Healthy Work Travel
- Processing Grief at the Holidays
- Perimenopause
- Kids & Natural Medicine
- Mind/Body Connection
- Adrenal Fatigue Support
- Adrenal Fatigue
- Finding Balance
- Food Guilt
- CBD Massage
- Customized Self-Care
- Large Intestine Care
- Small Intestine Care
- Gut Health 101
- Reducing Inflammation
- Weight Loss Resistance
- 5 Ways to Balance Qi
- Understanding Qi
- Your Allergy Questions
- Acupuncture Treatments
- Acupuncture for Pain
- Naturopathic Help for Pain
- Top Q and A’s 2019
- Winter Blues and Seasonal Depression
- A New Perspective on Stress
- Feeling Unmotivated and Tired?
- Men’s Health: Chronic and Acute Pain Relief
- Sit and Watch the Sunset
- Prevention and Natural Remedies for Flu 2019
- How to Have Your Best (Less Stressed!) Holidays Ever
- Can Acupuncture Take Your Chronic Pain Away?
- Summer Guide for Healthy Kids
- Opioids: Why Worry & What are the Natural Alternatives
- What Does it Mean to Balance Your Chi and Why it Matters
- Self Care – Luxury or Necessity?
- Anxiety & Acupuncture – Help or Hype?
- Is Chronic Stress Controlling Your Life? 3 Things to do Today to Stop it
- 4 Natural Ways to Stop the Burning and Heal Heartburn!
- 3 Steps to Changing Your Life with Acupuncture
- Killer Stress: The stress / cortisol connection
- Category: Aging
- Hormones: A Lesson In Balance
- New Year, New Body
- Perimenopause & Sleep
- Stress & Fat
- Aging Issues
- The Human Condition
- Diet: Health vs. Looks
- Reduce Chronic Inflammation
- Post-Menopause / Menopause Natural Support
- Pre-Menopause / Perimenopause Symptoms
- Lower Your High Cholesterol: Natural Solutions
- Natural Secrets for Aging Skin
- Holistic Approach to Midlife Happiness
- Weight Stuck?
- Natural Aging
- Is Stress Making You Fat?
- Brain Health: For the Prevention of Alzheimer’s & Dementia
- Category: Allergies
- Category: Anxiety
- Coping Through Stressful Seasons
- How are You Managing Your Priorities?
- New Year, New Brain
- 20 ways to build your qi
- COVID Mental Trauma
- Nature & Mental Health
- Mindfulness in Children
- Fall Detox
- Kids Managing Stress
- Kids’ Physical Health
- Mental Health in Kids
- Finding Yourself
- 10 Ways to Move Forward
- Physical Recovery
- Process and Grieve
- Immediate Calm
- We Can Do Hard Things
- Travel and Gathering
- Living From Your Heart
- Resilience: Mental Health
- Building Resilience
- 5 Supplements to Ease Anxiety
- Beyond Fear, Finding Growth
- Sleep and the Holidays
- Staying Healthy While Traveling
- Adolescent Mental Health
- Top 10 Stress Busters for Summer
- Daughter Guilt
- The Dangers of Chronic Anxiety
- Fear or Anxiety About A Visit to the Doctor: Iatrophobia
- Ashwagandha: The Super Herb for Stress, Anxiety, and Depression
- Category: Ayurvedic Medicine
- Category: blog
- Mindfulness And Mental Wellness
- Move With Purpose
- Finding Fall Nourishment
- Life Beyond Cookie Cutter Medicine
- Fall Immune Wellness
- Changing With Your Body
- Transform Your Health with Functional Medicine
- A Functional Road Map
- The Science Behind Functional Medicine
- Testing: Beyond Normal Results
- From Striving To Thriving
- Grow Your Medicine
- Movement Is Medicine
- How to Repair Your Gut Microbiome
- You Can Sleep Easy
- Standard of Care: Functionality
- Naturopathic Solutions For Gastrointestinal Issues
- What Is Your Gut Telling You?
- Q&A with Tonja Graves
- Discussion on Death
- Meaningful transition to fall
- Three Tips for Finding the Right Supplements
- Gut Health
- Weight Loss
- Back to School Essentials
- Summer Date Ideas
- A Naturopathic Doctor’s Preferences
- Exploring the Earth Around Us
- Healthier Summer Comfort Foods
- Mood Recovery
- Kids and Summer Play
- 10 Ways to Unplug this Summer
- Three-Day Weekend Ideas
- Tips for Mental Health
- How to Mother Yourself
- Psilocybin experience
- Psilocybin and Microdosing
- Journal Prompts
- How to start a garden in Colorado
- How a B shot can help health
- What is love?
- Cozy Winter Meals
- New Year, New Perspective
- New Year, New Connection
- A Holistic Approach to New Year Changes
- 3 Learnings from 2022
- Finding Inner Peace at the Holidays & Beyond
- 5 Activities for Kid Screen Breaks
- Incorporating herbs into the holidays for health
- Holiday Travel Tips
- 3 Things to Remember Before You Indulge in Thanksgiving Dinner
- Grief at the Holidays
- Qi Vampires
- Spiritual Health
- Fall Superfoods
- What Your Tongue May Be Telling You
- Intro to Ayurvedic Medicine
- Stress Going Into Fall
- Perimenopause & Weight
- Late Summer Foods
- Get Back On Track
- Back to School
- CBD During Summer
- Hydration
- Summer BBQ Tips
- Sun Protection
- Summer De-stress
- Summer Fun
- Farmer’s Markets
- Scale Stress
- Lifestyle Tips
- The Chinese Body Clock
- Lifestyle Fasting
- Clean Spring Eating
- Meal Prep Tips
- Fatigue Supplements
- Cholesterol
- The Heart & Love
- Love For Your Heart
- Heart Health Supplements
- Eating Healthy
- Movement You Enjoy
- Herbal Teas
- Reflections from 2021
- Slowing Down
- Prebiotic Foods
- Restoring Microbiome
- Holiday Memories
- Holiday Purpose
- Cool Weather Gear
- Yin and Yang
- Food Guilt Part II
- Hello Fall
- Flu Season Supplements
- Digestion Questions
- Savor the Season
- Seasonal Awareness
- Acid & the Stomach
- Weight Loss Myths
- Anti-Inflammatory Summer
- Meaningful Summer Travel
- 20 Things for Better Health
- When to Address an Issue
- Eating Lighter This Spring
- Spring Fitness and HRV
- Space, Simplicity, Health
- Detox and Diet
- Spring Renewal
- Long-Term COVID Effects
- Lifechanging CBD
- Health and Beauty
- Grateful & 2020
- Reset After Holiday Eating
- Winter Family Fun
- Foods That Heal
- Health and Holidays
- Healthy Holiday Eating
- Relationships and Conflict
- COVID-19
- Fall Social Distancing Ideas
- Resilience: Spiritual Health
- Resilience: Physical Health
- 10 Anti-Viral Foods
- Supplements for Immunity
- Immune System Lifestyle
- Digestive Health for Kids
- Back to School Support
- Screens, Kids, and COVID
- Is My Libido Normal?
- Fun Seasonal Summer Eating
- How to Live Out of Love Vs. Fear
- The New Normal: A Holistic Approach
- Create Summer Fun, Even During a Pandemic
- Natural Medicine: Q and A with Dr. Graves
- Spring Cleanse Health Boost
- Natural Preparations for the Coronavirus
- Lonely in a Crowd
- Coronavirus Questions
- Making Space for Love
- 5 Best Daily Supplements
- Customized Diet Plan
- 10 Best Superfoods for 2020
- A Time for Change?
- Food and Drink Swaps
- Weight at the Holidays
- Hashimoto Disease
- Naturopathic Guide to Surviving the Holiday
- Migraines: Symptoms, Relief, Natural Remedies
- Mushrooms: Medicine, Superfood, and More
- Over-the-Counter Pharmacy vs. Naturopathic Herbs
- Natural Primary Care Physician
- Exercise and Weight Gain
- Buddhist Psychology and Peace Within
- Men’s Health: Natural Sleep Aid
- CBD: Cannabidiol Facts and Information
- Parent Self Care
- Create a Less Stressful School Year
- When Relationships Change
- Farmer’s Market
- Summer Party Tips
- Kid’s Sports Injuries & Acupuncture
- Swimsuit Anxiety
- Is it Genetics? Nature vs. Nurture
- Self Care for Moms
- Natural, Holistic Skin Care
- Natural Remedies for Hair Loss
- Supplements and Vitamins: Are You Taking the Right Ones?
- 5 Tips for a Spring Detox
- Natural Hangover Prevention and Cures
- Mom Guilt
- Sexual Health: Natural Libido Boost
- DIY Holistic, Natural Medicine Cabinet
- How Weather Affects Our Health
- Best Exercises for 2019
- Self Image vs. Self Love
- The Best Diet for 2019: Popular Diet Options
- 2019: New Year, New You
- Healthy Holiday Travel Tips
- Holiday Diet: Working Off the Holiday Weight
- Weight Gain and the Holidays
- A Naturopathic’s Guide To Grief: Holidays, Anniversaries, …
- A Naturopathic’s Guide to Grief
- Lymphatic Massage: Lymph System Health
- CBD Oil and CBD Cream: Top Questions Answered
- Constipation: Relief, Remedies, and Digestive Health
- The Un-Diet: HEC, Sustainability, and Happiness
- Eating, Cooking, and Living for Fall 2018
- Massage for Cellulite Reduction
- Mood, Hormones, & Everything in Between: Natural Teen Care
- How to Heal Acid Reflux
- Art Therapy: Helping Children and Adolescents
- Keeping Back to School Fun, Not Frustrating
- Functional Medicine: Tests and Treatments for Fatigue
- Multivitamins: Are They Really Necessary?
- Bone Broth, Collagen, and Beet Root
- Healthy Ways to Party This Summer
- Top 5 Herbal Supplements for Better Sleep
- Prediabetes and Type 2 Diabetes: Symptoms, Treatment, Natural Remedies
- What Does a Natural Medicine Office Do?
- CBD (Cannibidiol): Dangerous Drug or Healthy Alternative?
- Best and Safest Way to Buy Herbal Supplements
- Hormone Diet: Create Balance in Your 30s, 40s, and Beyond
- Supplements: Can and Should You Take Them Long Term
- Best Diet for 2018: Weight Loss, Energy, Improve Health
- What is a Detox Diet? 3 Steps to Help You Detoxify Your Body
- Genetic Testing
- Meet Our New Provider – Jordan Bernard
- Will a B-12 Shot Help Me Lose Weight?
- Don’t Let Stress Ruin Your Holidays
- 3 Tips for Grief at the Holidays
- Keeping kids healthy during cold and flu season
- The Dangers of Anxiety & How to Calm It
- Natural Herbs vs. Pharmaceutical Drugs: What’s Best for You?
- Stop the Suffering! IBS Functional Medicine Tests & Treatments
- The Wave of the Future: Functional Medicine Labs & How They Could Save Your Life
- 4 Natural Remedies for Better Sleep
- Functional Medicine: Why It Could Change Your Life
- Cupping: What does it feel like?
- A New Alternative for Optimal Mental Health: Holistic Counseling
- Stay Healthy During Holiday Travel
- Colds and Flu – Prevention with Naturopathic Medicine
- Is the Olympic Cupping Craze For You Too?
- Eight Easy, Inexpensive Ways to Detox
- FREE 7 Day Clean Eating Challenge
- Why Suffer? Beat Allergies Naturally!
- Rediscover Restful Sleep Naturally
- The Ultimate Nutrition Makeover
- Five Things to Make 2016 Your Healthiest Year Yet
- SPECIALS! Give the Gift of Health
- Acupuncture SPECIAL + Healthy Holiday Help Guide
- Parker Naturopathic Doctor
- Colds and Flu – Faster Recovery Using Naturopathic Medicine
- Breathe New Life into Vegetables
- Castle Rock Nutritionist
- Mood, Skin, Weight Loss & Your Gut
- Good Health Starts in the Gut
- Denver Adrenal Doctor, Certified Kalish Method Practitioner
- The Truth About Exercise: Popular Weight Loss Myths Debunked
- Recovering From Adrenal Fatigue, Part 2
- Acupuncture for Anxiety, Depression & Mood
- Shoulder Pain & Acupuncture
- Nutrition Solutions for Total Body Health
- Recovering From Adrenal Fatigue, Part 1
- Seasonal Allergies Begone with Raw, Local Honey & Acupuncture
- Are My Hormones Out of Balance?
- 3 reasons weight loss fails!
- Castle Rock Naturopath, Naturopathic medicine, Acupuncture
- Stressed, Exhausted, Tired and ……
- MTHFR, Methylation, Epigenetics, SNPs, …..genetics and your health!
- Food as addicting as cocaine, Here’s how to beat your addiction!
- Castle Rock Acupuncture
- Food allergy, Hidden and delayed food allergy testing
- Natural Solutions for ADHD or ADD
- IBS – Its not just all in your head!
- Low Energy, Fatigue, Burned out?
- Natural Treatments for digestion
- Intro
- Functional Medicine Doctor, Colorado Springs, Denver, Castle Rock, Highland Ranch
- Acupuncture for Shoulder, Neck Pain
- Asthma, Allergies, Eczema, Homeopathic, Natural Medicine and Acupuncture
- Acupuncture for Stroke
- Food Allergy Testing Denver, Highlands Ranch, Castle Rock
- Acupuncture, IVF, and infertility
- Kalish Method Doctor, Denver,
- Homeopathic, Natural Treatments for Frequent Ear Infections
- Adrenal Fatigue, Exhaustion and Burnout!
- Preventing Asthma, Allergies and Ezcema with Natural Medicine
- Infertility, Hormone Issues and Plastics
- Natural Solutions for High Blood pressure
- Highlands Ranch Holistic, Naturopathic Doctor
- A Good Story on Infertility and Acupuncture by CBS News
- 12 tips to start the New Year!
- Category: Change
- Category: Children
- Category: Colds
- Category: COVID 19
- Category: Cupping
- Category: Depression
- Category: Detox
- Category: Diet
- Category: Digestive Health
- Category: Exercise
- Category: Fatigue
- Category: Flu
- Category: Functional Medicine
- Category: Functional Medicine Lab Tests
- Category: Genetic Testing
- Category: Grief
- Category: Heart Health
- Category: Herbal Supplements
- Category: Holidays
- Category: Holistic Counseling
- Category: Holistic Medicine
- Category: Hormone
- Category: Hormone Replacement Therapy
- Category: IBS
- Category: Immune System
- Category: Inflammation
- Category: injection therapy
- Category: Kids
- Category: Massage
- Category: Men
- Category: mental health
- Category: Mindfulness
- Category: Natural Medicine
- Category: Natural Primary Care
- Category: Natural Remedies
- Category: Nutrition
- Category: Pain
- Category: Pandemic
- Category: Psilocybin
- Category: Recipes
- Category: Relationships
- Category: Self Care
- Category: Sleep
- Category: Sports Massage
- Category: Spring
- Category: Stress & Adrenal Health
- Category: Summer
- Category: Teens
- Category: Therapy
- Category: travel
- Category: Uncategorized
- Category: weight
- Category: Women