Blog Archives

Kids Managing Stress

stress management, therapy for kids, back to school stress, back to school tips, art therapy for children, holistic counseling

5 tools to manage grade/middle school stress …

Posted in Anxiety, blog, Children, Holistic Counseling, Kids, mental health, Stress & Adrenal Health Tagged with: , , , , , ,

Kids’ Physical Health

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8 back to school tips …

Posted in Anxiety, blog, Children, Colds, Digestive Health, Herbal Supplements, Immune System, Kids, mental health, Natural Remedies, Nutrition, Sleep, Summer Tagged with: , , , , , ,

Mental Health in Kids

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6 Ways to Support Mental Health in Kids …

Posted in Anxiety, blog, Children, Depression, Holistic Counseling, Kids, mental health, Summer Tagged with: , , , , , ,

We Can Do Hard Things

covid fatigue, mental exhaustion pandemic, what to do for pandemic fatigue, holistic mental health for teens, colorado natural medicine and acupuncture

Replenish, reset, recharge …

Posted in Anxiety, blog, Children, COVID 19, Functional Medicine, Immune System, mental health, Natural Medicine, Natural Remedies, Pandemic, Self Care, Stress & Adrenal Health Tagged with: , , , , , , , ,

Back to School Support

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A guide for you and your kids …

Posted in blog, Children, Functional Medicine, Kids, mental health, Natural Medicine, Teens Tagged with: , , , , , , , , ,

Screens, Kids, and COVID

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How to balance screen time …

Posted in blog, Children, Kids, mental health, Stress & Adrenal Health Tagged with: , , , , ,

Create a Less Stressful School Year

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Don’t let school year stress get you down…

Posted in blog, Children, Functional Medicine, Kids, mental health, Self Care Tagged with: , , , ,

Adolescent Mental Health

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Normalizing mental health care for our kids. Here’s how …

Posted in Anxiety, blog, Children, Depression, Functional Medicine, Grief, Holistic Counseling, Kids, Natural Medicine, Self Care, Stress & Adrenal Health, Teens

Kid’s Sports Injuries & Acupuncture

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The faster a kid’s sport injury is treated, the faster they can recover …

Posted in blog, Children, Functional Medicine, Herbal Supplements, Kids, Natural Medicine, Natural Remedies, Pain, Teens

Mood, Hormones, & Everything in Between: Natural Teen Care

Natural health and wellness care for teens, teenage depression and holistic treatment, colorado natural medicine and acupuncture

Why teens are under so much pressure and how naturopathic medicine and therapies can help. Mentally and physically, teens need support now more than ever.

Posted in blog, Children, Depression, Holistic Counseling, Hormone, Kids, Natural Medicine, Self Care, Stress & Adrenal Health, Teens Tagged with: , , , , , , , , , ,

Art Therapy: Helping Children and Adolescents

Art Therapy for children ages 4 to 12, colorado natural medicine and acupuncture

It’s tough to be a kid. Not only are today’s pressures—from school to sports to friends—difficult for kids, but traumas, abuses, bullying, and even the Internet can lead to anxiety, depression, and self-harm. Whether these fears and worries stem from

Posted in blog, Children, Depression, Functional Medicine, Grief, Holistic Counseling, Kids, Natural Medicine, Self Care Tagged with: , , , , , , ,

Multivitamins: Are They Really Necessary?

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If you’re like some of our patients at CNMA, you’ve stood countless times in front of the vitamin section at a natural food store and stared aimlessly at the plethora of options to pick from – varying widely in price, but

Posted in blog, Children, Functional Medicine, Herbal Supplements, Kids, Natural Medicine, Nutrition Tagged with: , , , , , , ,

Summer Guide for Healthy Kids

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School's out and summer break is officially in session! Can you believe another school year has gone by?  Before we know it, they will be graduating! When we look back, it seems that time seems to fly by when raising kids

Posted in Acupuncture, Allergies, blog, Children, Diet, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Kids, Natural Medicine, Natural Remedies, Self Care, Uncategorized Tagged with: , , , ,

Keeping kids healthy during cold and flu season

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KIDS! Do you ever feel like they’re a walking germ factory?! And it seems to never fail that when they do get sick, it’s at the most inopportune times. Which for all the holidays coming up, can make for unhappy

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