Blog Archives

3 Learnings from 2022

new year, new year’s resolution, self-reflection, 2023, post-covid, naturopathic medicine, Castle Rock

We can’t help but look back at 2022 and reflect on experiences we’ve had…

Posted in blog, COVID 19, Holidays, Immune System, Pandemic Tagged with: , , , , , ,

COVID Mental Trauma

COVID-19, mental health covid, covid 19 mental health support, back to normal during covid

So you’ve tested positive for COVID…

Posted in Anxiety, blog, COVID 19, mental health Tagged with: , , ,

Mind/Body Connection

mind and body, mental health physical health connection, covid 19 stress, acupuncture, positive thinking

We are what we think …

Posted in Acupuncture, blog, COVID 19, Grief, mental health, Pain, Pandemic, Stress & Adrenal Health Tagged with: , , , ,

Reflections from 2021

self-reflection, new year, health advocate, naturopathic care, pandemic 2022, environmental changes , natural health pandemic

Takeaways we are carrying into 2022 …

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Finding Yourself

finding yourself again after pandemic, pandemic health recovery, natural medicine for heart, natural medicine mental health, doctor adam graves

Change, grief, loss of self?

Posted in Anxiety, blog, COVID 19, Fatigue, Grief, Heart Health, Holistic Counseling, Immune System, mental health, Pandemic, Self Care, Stress & Adrenal Health Tagged with: , , , , , , , ,

10 Ways to Move Forward

stay healthy pandemic, vitamins pandemic, boost health pandemic, how to eat better pandemic, colorado natural medicine and acupuncture

Small, strong, steps forward …

Posted in Anxiety, blog, COVID 19, Depression, Diet, Fatigue, Functional Medicine, Herbal Supplements, Holistic Counseling, mental health, Natural Medicine, Natural Remedies, Nutrition, Pandemic, Self Care, Stress & Adrenal Health Tagged with: , , , ,

Process and Grieve

grief, anxiety, depression, natural medicine, holistic counseling, acupuncture, covid-19, doctor adam graves

Shifting gears and feeling like yourself again …

Posted in Anxiety, blog, COVID 19, Depression, Fatigue, Grief, mental health Tagged with: , , , , ,

Long-Term COVID Effects

natural medicine for long haulers, doctor for long term covid effects, naturopathic doctor castle rock colorado

Natural support for long term effects …

Posted in blog, COVID 19, Depression, Fatigue, Functional Medicine Tagged with: , , ,

We Can Do Hard Things

covid fatigue, mental exhaustion pandemic, what to do for pandemic fatigue, holistic mental health for teens, colorado natural medicine and acupuncture

Replenish, reset, recharge …

Posted in Anxiety, blog, Children, COVID 19, Functional Medicine, Immune System, mental health, Natural Medicine, Natural Remedies, Pandemic, Self Care, Stress & Adrenal Health Tagged with: , , , , , , , ,

Travel and Gathering

risk of travel covid 19, natural immune support holidays, holiday travel 2020, indoor gatherings safely, colorado natural medicine and acupuncture

Air travel, indoor gatherings, and more …

Posted in Anxiety, blog, COVID 19, Functional Medicine, Holistic Counseling, mental health, Self Care, Stress & Adrenal Health Tagged with: ,

COVID-19

natural medicine COVID 19, natural path health, COVID 19 natural medicine support, colorado natural medicine and acupuncture, doctor adam graves

What’s safe, what’s the truth, …

Posted in blog, Colds, COVID 19, Functional Medicine, Immune System, Natural Medicine, Natural Remedies Tagged with: , , , , ,