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Moving Beyond New Year’s Resolutions

Posted on by drdamgv — No Comments ↓
New year's resolution, unhealthy habits, sustainable change, self-care, building resilience, goals, holistic health, naturopathic medicine

Are you looking for sustainable change?

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Posted in Acupuncture, blog, Change, Holistic Medicine, Natural Medicine, Self Care Tagged with: , , , , , , ,

New Year, New Connection

Posted on by drdamgv — No Comments ↓
Social health, connection, healthy relationships, self care, communication in a relationship, wellness, new year's resolution

How can you reconnect with those you know and seek out new relationships with those you don’t?

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Posted in blog, Relationships, Self Care Tagged with: , , , , , ,

New Year, New Body

Posted on by drdamgv — No Comments ↓
new year’s resolution, naturopathic weight loss, exercise 2023, diet and weight, healthy body, GI

Ready to start the new year off with goals of nurturing your body for better health?

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Posted in Aging, blog, Diet, Digestive Health, Natural Medicine, Nutrition, Self Care, weight Tagged with: , , , , ,

A Holistic Approach to New Year Changes

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new year, new year change, new year’s resolution, holistic medicine, setting goals for 2023

Are resolutions really worth it?

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Posted in blog, Holidays, Holistic Medicine, mental health Tagged with: , , , , ,

3 Learnings from 2022

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new year, new year’s resolution, self-reflection, 2023, post-covid, naturopathic medicine, Castle Rock

We can’t help but look back at 2022 and reflect on experiences we’ve had…

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Posted in blog, COVID 19, Holidays, Immune System, Pandemic Tagged with: , , , , , ,