Blog Archives

Resilience: Spiritual Health

Spiritual health pandemic, natural health spiritual health, spiritual health during change, spiritual health pandemic, colorado natural medicine and acupuncture

Guidance and evolution of faith …

Posted in blog, Depression, Functional Medicine, Grief, Holistic Counseling, mental health, Self Care, Stress & Adrenal Health Tagged with: , , , ,

Resilience: Mental Health

Mental health pandemic, natural resilience, covid 19 mental health care, colorado natural medicine and acupuncture

Adapt, grow, heal …

Posted in Anxiety, blog, Depression, Fatigue, Immune System, mental health, Natural Primary Care, Self Care, Stress & Adrenal Health Tagged with: , , , ,

Building Resilience

Healing and change …

Posted in Anxiety, blog, Depression, Functional Medicine, Holistic Counseling, mental health, Natural Medicine, Self Care, Stress & Adrenal Health Tagged with: , , , , ,

Immune System Lifestyle

lifestyle changes for strong immune system, natural immune system boost, natural path immune system support, colorado natural medicine and acupuncture

Small, day to day changes are key …

Posted in blog, Diet, Fatigue, Functional Medicine, Immune System, mental health, Natural Medicine, Nutrition, Self Care Tagged with: , , , ,

Back to School Support

back to school 2020-2021, back to school during pandemic, natural health back to school 2020, kids health and back to school, colorado natural medicine and acupuncture

A guide for you and your kids …

Posted in blog, Children, Functional Medicine, Kids, mental health, Natural Medicine, Teens Tagged with: , , , , , , , , ,

Screens, Kids, and COVID

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How to balance screen time …

Posted in blog, Children, Kids, mental health, Stress & Adrenal Health Tagged with: , , , , ,

Is My Libido Normal?

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A natural boost for libido …

Posted in blog, Functional Medicine, Herbal Supplements, Hormone, Men, mental health, Natural Medicine, Women Tagged with: , , , ,

How to Live Out of Love Vs. Fear

holistic mental health care, functional medicine mental health, pandemic anxiety, colorado natural medicine and acupuncture

Living from love in a time of unrest …

Posted in blog, Functional Medicine, mental health, Natural Medicine, Self Care Tagged with: , , , , ,

The New Normal: A Holistic Approach

back to life during covid, finding the new normal, holistic new normal, colorado natural medicine and acupuncture

Finding your, holistic, new normal …

Posted in blog, Functional Medicine, Holistic Counseling, mental health, Natural Medicine Tagged with: , , ,

Create Summer Fun, Even During a Pandemic

ideas for family summer activities during pandemic, colorado natural medicine and acupuncture

Redesign your summer plans …

Posted in blog, mental health, Self Care Tagged with: , , , , ,

Beyond Fear, Finding Growth

reduce covid 19 fear and anxiety, natural health, colorado natural medicine and acupuncture

Calm fears, reduce anxiety …

Posted in Anxiety, blog, Depression, mental health, Natural Medicine, Self Care, Stress & Adrenal Health Tagged with: , , , ,

Lonely in a Crowd

emotional pain, lonely, loneliness and depression, colorado natural medicine and acupuncture

Support for those feeling lonely …

Posted in blog, Depression, Fatigue, Functional Medicine, mental health, Natural Medicine, Natural Remedies, Self Care Tagged with: , , , ,

Making Space for Love

making space for love, relationships natural health, natural mental health care, holistic counseling, colorado natural medicine and acupuncture

More love for yourself and others, here’s how …

Posted in blog, Functional Medicine, Holistic Counseling, mental health, Natural Medicine, Self Care, Stress & Adrenal Health Tagged with: , , , , , , , ,

Naturopathic Guide to Surviving the Holiday

Holiday prep, guilt, and balance …

Posted in blog, Functional Medicine, mental health, Natural Medicine, Natural Remedies, Self Care Tagged with: , , ,

Winter Blues and Seasonal Depression

winter health, winter blues, natural cure for seasonal depression, colorado natural medicine and acupuncture

Low adrenal function can make you cold …

Posted in Acupuncture, blog, Colds, Depression, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, mental health, Natural Remedies, Stress & Adrenal Health Tagged with: , , , ,

3 Alternatives to Antidepressants

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Learn how these 3 can help …

Posted in Allergies, blog, Depression, Functional Medicine, Herbal Supplements, mental health, Natural Medicine, Natural Remedies, Stress & Adrenal Health Tagged with: , ,

Buddhist Psychology and Peace Within

Rachel Gordon, Holistic Counseling, Buddhist Psychology, Colorado Natural Medicine and Acupuncture

Transforming pain into growth …

Posted in blog, Holistic Counseling, mental health, Pain, Self Care Tagged with: , , , , , , ,

Parent Self Care

Parent Self-Care, parenting tips, healthy parenting, colorado natural medicine and acupuncture

Parent self-care and why it’s important …

Posted in blog, mental health, Natural Medicine, Self Care

Create a Less Stressful School Year

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Don’t let school year stress get you down…

Posted in blog, Children, Functional Medicine, Kids, mental health, Self Care Tagged with: , , , ,

When Relationships Change

holistic counseling, relationship problems, how to work through relationship, colorado natural medicine and acupuncture

Steps to take when your relationships feel … off …

Posted in blog, Depression, Functional Medicine, Holistic Counseling, mental health, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: , ,