mental health Archives - Colorado Natural Medicine

Blog Archives

Lonely in a Crowd

Posted on March 2, 2020 by drdamgv — No Comments ↓

emotional pain, lonely, loneliness and depression, colorado natural medicine and acupuncture

Support for those feeling lonely …

Posted in blog, Depression, Fatigue, Functional Medicine, mental health, Natural Medicine, Natural Remedies, Self Care Tagged with: anxiety, depression, isolation, loneliness, lonely

Making Space for Love

Posted on February 11, 2020 by drdamgv — No Comments ↓

making space for love, relationships natural health, natural mental health care, holistic counseling, colorado natural medicine and acupuncture

More love for yourself and others, here’s how …

Posted in blog, Functional Medicine, Holistic Counseling, mental health, Natural Medicine, Self Care, Stress & Adrenal Health Tagged with: caring for others, how to stop judging, love, negative talk, relating vs judging, relationships and love, responding vs reacting, self care, self love

Naturopathic Guide to Surviving the Holiday

Posted on November 25, 2019 by drdamgv — No Comments ↓

Holiday prep, guilt, and balance …

Posted in blog, Functional Medicine, mental health, Natural Medicine, Natural Remedies, Self Care Tagged with: health holidays, holiday stress, how to cope holidays, natural healthy holidays

Winter Blues and Seasonal Depression

Posted on November 18, 2019 by drdamgv — No Comments ↓

winter health, winter blues, natural cure for seasonal depression, colorado natural medicine and acupuncture

Low adrenal function can make you cold …

Posted in Acupuncture, blog, Colds, Depression, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, mental health, Natural Remedies, Stress & Adrenal Health Tagged with: cold in winter, natural remedies for winter blues, natural remedies for winter illness, seasonal depression, winter health

3 Alternatives to Antidepressants

Posted on October 28, 2019 by drdamgv — No Comments ↓

natural alternatives to antidepressants, colorado natural medicine and acupuncture, castle rock colorado

Learn how these 3 can help …

Posted in Allergies, blog, Depression, Functional Medicine, Herbal Supplements, mental health, Natural Medicine, Natural Remedies, Stress & Adrenal Health Tagged with: antidepressants, herbal antidepressants, natural alternatives

Buddhist Psychology and Peace Within

Posted on September 12, 2019 by drdamgv — No Comments ↓

Rachel Gordon, Holistic Counseling, Buddhist Psychology, Colorado Natural Medicine and Acupuncture

Transforming pain into growth …

Posted in blog, Holistic Counseling, mental health, Pain, Self Care Tagged with: alternative counseling, anxiety, buddhist psychology, depression, holistic counseling, mental health, Rachel Gordon, therapy

Parent Self Care

Posted on August 12, 2019 by drdamgv — No Comments ↓

Parent Self-Care, parenting tips, healthy parenting, colorado natural medicine and acupuncture

Parent self-care and why it’s important …

Posted in blog, mental health, Natural Medicine, Self Care

Create a Less Stressful School Year

Posted on July 28, 2019 by drdamgv — No Comments ↓

healthy kids school, childrens health and wellness, holistic care, colorado natural medicine and acupuncture, 80104

Don’t let school year stress get you down…

Posted in blog, Children, Functional Medicine, Kids, mental health, Self Care Tagged with: back to school, Children, family health, Kids, school

When Relationships Change

Posted on July 20, 2019 by drdamgv — No Comments ↓

holistic counseling, relationship problems, how to work through relationship, colorado natural medicine and acupuncture

Steps to take when your relationships feel … off …

Posted in blog, Depression, Functional Medicine, Holistic Counseling, mental health, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: holistic counseling, mental health, relationships