Blog Archives

Q&A with Tonja Graves

expressive arts therapy for women and children at Colorado Natural Medicine in Castle Rock with therapist Tonja Graves

Meet Tonja Graves, an expressive arts therapist dedicated to guiding individuals on transformative journeys of self-expression and holistic healing. With over 28 years of expertise, Tonja has crafted a unique approach that combines art therapy, sandtray therapy, play therapy, and

Posted in blog, Children, Holistic Counseling, Kids, mental health, Mindfulness, Relationships, Teens, Therapy, Women Tagged with: , , , , , , , , , , ,

Summer Fun

summer 2022, summer ideas for family 2022, kids, relaxation, colorado summer

School’s out and kids are ready for summer …

Posted in blog, Children, Kids, Summer Tagged with: , , , ,

Kids’ Physical Health

building physical health, kids, back to school tips, kids mental health, kids immune systems, kids sleep, natural remedies, naturopathic medicine

8 back to school tips …

Posted in Anxiety, blog, Children, Colds, Digestive Health, Herbal Supplements, Immune System, Kids, mental health, Natural Remedies, Nutrition, Sleep, Summer Tagged with: , , , , , ,

Back to School Support

back to school 2020-2021, back to school during pandemic, natural health back to school 2020, kids health and back to school, colorado natural medicine and acupuncture

A guide for you and your kids …

Posted in blog, Children, Functional Medicine, Kids, mental health, Natural Medicine, Teens Tagged with: , , , , , , , , ,

Create a Less Stressful School Year

healthy kids school, childrens health and wellness, holistic care, colorado natural medicine and acupuncture, 80104

Don’t let school year stress get you down…

Posted in blog, Children, Functional Medicine, Kids, mental health, Self Care Tagged with: , , , ,

Keeping Back to School Fun, Not Frustrating

back to school transition, holistic counseling, art therapy for kids, colorado natural medicine and acupuncture

"It would start as a small whine or a complaint about breakfast. Then it would slowly morph into not liking his clothes for the day and then refusing to put his shoes on. It would end with him AND me

Posted in blog, Functional Medicine, Holistic Counseling, Kids, Natural Medicine, Natural Remedies, Nutrition, Sleep Tagged with: , , , , , , , , ,

Summer Guide for Healthy Kids

summer health tips for kids, keep kids healthy, chronic illness kids, immune system testing kids, colorado natural medicine

School's out and summer break is officially in session! Can you believe another school year has gone by?  Before we know it, they will be graduating! When we look back, it seems that time seems to fly by when raising kids

Posted in Acupuncture, Allergies, blog, Children, Diet, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Kids, Natural Medicine, Natural Remedies, Self Care, Uncategorized Tagged with: , , , ,