5 tips for supporting your immune system while making your holiday trek…
Prep your holistic, natural medicine cabinet and be ready for those awkward times when illness strikes. Here’s how …
Natural prevention for the flu that works! Too late for prevention? It’s okay, we have treatment tips from Dr. Graves too …
Will you catch a cold if you don’t zip up your jacket? Learn about Wei Qi and why you should thank your mother …
Traveling by train, plane, automobile, or sleigh can be less than merry for your immune system. Dr. Graves offers healthy holiday travel tips for you and your family …
KIDS! Do you ever feel like they’re a walking germ factory?! And it seems to never fail that when they do get sick, it’s at the most inopportune times. Which for all the holidays coming up, can make for unhappy…
It's that time of year again…cold and flu season. As a Naturopathic Doctor and Acupuncturist, I am often asked how I am able to ward off so many colds throughout the season. After all, I am seeing sick patients in…
2 Naturopathic Tricks I use to BEAT THE FLU: Vitamin D3 – If you definitely have the flu (high fever, body aches, respiratory symptoms, cough, congestion, runny nose), then take 25,000 IU of Vitamin D3 at the first signs of…
