Summer - Colorado Natural Medicine

Blog Archives

Regrouping After Back to School

Posted on August 8, 2023 by drdamgv — No Comments ↓

Back to school 2023, summer 2023, summer self care, summer goals, acupuncture, holistic counseling

It’s time to regroup…

Posted in Acupuncture, blog, Children, Kids, Self Care, Stress & Adrenal Health, Summer Tagged with: Acupuncture, back to school 2023, holistic counseling, summer 2023, summer goals, summer self care

3 Steps to Detoxing from Summer Overload

Posted on July 25, 2023 by drdamgv — No Comments ↓

Summer detox, summer 2023, summer travel, elimination diet, detoxification, acupuncture, supplements for detox

Bloated? Sluggish? Unfocused?

Posted in Acupuncture, blog, Detox, Diet, Herbal Supplements, Inflammation, Nutrition, Self Care, Stress & Adrenal Health, Summer, travel Tagged with: Acupuncture, detoxification, elimination diet, summer 2023, summer detox, summer travel, supplements for detox

Summer Date Ideas

Posted on July 18, 2023 by drdamgv — No Comments ↓

heathy relationships, relationship advice, summer date ideas, date night, romance, trying new things

Did you know healthy relationships can actually increase longevity?

Posted in blog, Relationships, Summer, travel Tagged with: date night, healthy relationships, relationship advice, romance, summer date ideas, trying new things

Exploring the Earth Around Us

Posted on July 3, 2023 by drdamgv — No Comments ↓

Exploring Colorado, summer 2023 road trips, summer 2023, Summer Activities, National Parks, Nature, Spending time in nature

The earth is a wondrous place…

Posted in blog, Natural Medicine, Summer, travel Tagged with: Exploring Colorado, National Parks, nature, spending time in nature, summer 2023, Summer 2023 Road Trips, Summer Activities

Healthier Summer Comfort Foods

Posted on June 27, 2023 by drdamgv — No Comments ↓

Summer healthy recipes, summer 2023, summer bbq recipes, summer picnic, healthy comfort food

Summer screams bbq, chips, ice cream, pies, and popsicles…

Posted in blog, Diet, Nutrition, Recipes, Summer Tagged with: healthy comfort food, summer 2023, summer bbq recipes, summer healthy recipes, summer picnic

Mood Recovery

Posted on June 20, 2023 by drdamgv — No Comments ↓

Mood recovery, Burnout, Summer 2023, Vitamin D, Slowing down, Spending time in nature, Eating fresh, Connection, Summer relaxation

Do you feel burned out?

Posted in blog, Holistic Medicine, mental health, Self Care, Summer Tagged with: burnout, connection, eating fresh, mood recovery, slowing down, spending time in nature, summer 2023, summer relaxation, vitamin D

Kids and Summer Play

Posted on June 13, 2023 by drdamgv — No Comments ↓

Summer 2023, summer activities for kids, things for kids to do in the summer, naturopathic medicine for kids, holistic counseling, summer in Castle Rock

There are seemingly endless ways to get kids engaged in their wellbeing…

Posted in blog, Children, Kids, Natural Medicine, Summer Tagged with: holistic counseling, naturopathic medicine for kids, summer 2023, summer activities for kids, summer in castle rock, things to do for kids in the summer

10 Ways to Unplug this Summer

Posted on May 30, 2023 by drdamgv — No Comments ↓

Electronic usage, screen time, limiting screen time, things to do this summer in colorado

Here are 10 ways to get you thinking outside of the [electrical] box in order to unplug…

Posted in blog, Kids, Summer Tagged with: electronic usage, limiting screen time, screen time, things to do this summer in Colorado

Three-Day Weekend Ideas

Posted on May 23, 2023 by drdamgv — No Comments ↓

Memorial Day Weekend 2023, things to do in Colorado, colorado outdoor activities, relationships, connection

A three-day weekend? Yes, please!

Posted in blog, Natural Medicine, Relationships, Summer, travel Tagged with: Colorado outdoor activities, connection, Memorial Day Weekend 2023, relationships, Things to do in Colorado

Late Summer Foods

Posted on August 16, 2022 by drdamgv — No Comments ↓

healthy summer recipes, nutrient rich foods, end of summer, summer fruit, best foods for summer

Savor the end of summer …

Posted in blog, Diet, Nutrition, Recipes, Summer Tagged with: best foods for summer, end of summer, healthy summer recipes, nutrient rich foods, summer fruit

Get Back On Track

Posted on August 9, 2022 by drdamgv — No Comments ↓

end of summer, weight gain summer, summer stress, summer detox, self care ideas, naturopathic help

Get back to yourself …

Posted in blog, Detox, Diet, Natural Medicine, Nutrition, Self Care, Stress & Adrenal Health, Summer Tagged with: end of summer, naturopathic help, self care ideas, summer detox, summer stress, weight gain summer

Back to School

Posted on August 2, 2022 by drdamgv — No Comments ↓

back to school, back to school tips, immune system boost, kids and stress, family health, naturopathic medicine for kids

Are your kids ready?

Posted in blog, Children, Immune System, Kids, Stress & Adrenal Health, Summer, Teens Tagged with: back to school, back to school tips, family health, immune system boost, kids and stress, naturopathic medicine for kids

Nature & Mental Health

Posted on July 19, 2022 by drdamgv — No Comments ↓

mental health, natural health, natural nutrition, natural stress remedy, nature, summer 2022

Infuse natural wonders in your life …

Posted in Anxiety, blog, Nutrition, Self Care, Stress & Adrenal Health, Summer Tagged with: mental health, natural health, natural nutrition, natural stress remedy, nature, summer 2022

CBD During Summer

Posted on July 12, 2022 by drdamgv — No Comments ↓

CBD, summer 2022, natural remedies for stress, CBD for sleep, CBD for pain, castle rock

5 ways CBD can help this summer …

Posted in blog, Inflammation, Natural Remedies, Pain, Self Care, Sleep, Stress & Adrenal Health, Summer Tagged with: Castle Rock, CBD, cbd for pain, CBD for sleep, natural remedies for stress, summer 2022

Hydration

Posted on July 7, 2022 by drdamgv — No Comments ↓

hydration, water, summer 2022, naturopathic care, healthy summer recipes

Feel your best this summer …

Posted in blog, Nutrition, Recipes, Summer Tagged with: healthy summer recipes, hydration, naturopathic care, summer 2022, water

Summer BBQ Tips

Posted on June 28, 2022 by drdamgv — No Comments ↓

bloating, summer 2022, best foods for summer, hydration, fasting, natural digestion help

Feel your best this summer …

Posted in blog, Diet, Digestive Health, Inflammation, Nutrition, Summer Tagged with: best foods for summer, Bloating, fasting, hydration, natural digestion help, summer 2022

Sun Protection

Posted on June 21, 2022 by drdamgv — No Comments ↓

sun damage, sunburn, summer health, summer 2022, sunscreen, CBD, Natural skin care

How to prevent sun damage & treat sunburns…

Posted in blog, Natural Remedies, Summer Tagged with: CBD, Natural Skin Care, summer 2022, Summer Health, sun damage, sunburn, sunscreen

Summer De-stress

Posted on June 14, 2022 by drdamgv — No Comments ↓

summer 2022, stress management, farmer's market, healthy summer recipes, things to do this summer in colorado, naturopathic doctor adam graves

Reset and renew this summer …

Posted in blog, Nutrition, Self Care, Stress & Adrenal Health, Summer Tagged with: farmer's market, healthy summer recipes, naturopathic doctor adam graves, stress management, summer 2022, things to do this summer in Colorado

Summer Fun

Posted on June 7, 2022 by drdamgv — No Comments ↓

summer 2022, summer ideas for family 2022, kids, relaxation, colorado summer

School’s out and kids are ready for summer …

Posted in blog, Children, Kids, Summer Tagged with: Colorado summer, Kids, relaxation, summer 2022, summer ideas for family 2022

Farmer’s Markets

Posted on May 31, 2022 by drdamgv — No Comments ↓

farmer's market, healthy eating, natural nutrition, eat with the season, best foods for summer, naturopathic diet

Get the most out of a farmer’s market…

Posted in blog, Diet, Nutrition, Summer Tagged with: best foods for summer, eat with the season, farmer's market, healthy eating, natural nutrition, naturopathic diet

Savor the Season

Posted on August 10, 2021 by drdamgv — No Comments ↓

healthy summer recipes, seasonal health tips, best foods for summer, naturopathic diet, naturopathic lifestyle

Summer Recipe Inspiration …

Posted in blog, Nutrition, Recipes, Summer Tagged with: best foods for summer, healthy summer recipes, naturopathic diet, naturopathic lifestyle, seasonal health tips

Kids’ Physical Health

Posted on July 26, 2021 by drdamgv — No Comments ↓

building physical health, kids, back to school tips, kids mental health, kids immune systems, kids sleep, natural remedies, naturopathic medicine

8 back to school tips …

Posted in Anxiety, blog, Children, Colds, Digestive Health, Herbal Supplements, Immune System, Kids, mental health, Natural Remedies, Nutrition, Sleep, Summer Tagged with: back to school tips, building physical health, Keeping kids from getting colds, Kids, kids sleep, mental health kids, natural remedies

Seasonal Awareness

Posted on July 13, 2021 by drdamgv — No Comments ↓

summer 2021, summer during pandemic, relaxation, seasonal health tips, eat with the season, natural treatments for chronic stress

5 ways to chill in the summer heat …

Posted in blog, mental health, Natural Remedies, Pandemic, Self Care, Stress & Adrenal Health, Summer Tagged with: eat with the season, natural treatments for chronic stress, relaxation, seasonal health tips, summer 2021, summer during pandemic

Mental Health in Kids

Posted on June 15, 2021 by drdamgv — No Comments ↓

mental health kids covid, mental health, summer 2021, anxiety, depression, holistic counseling, art therapy for children

6 Ways to Support Mental Health in Kids …

Posted in Anxiety, blog, Children, Depression, Holistic Counseling, Kids, mental health, Summer Tagged with: anxiety, art therapy for children, depression, holistic counseling, mental health, mental health kids covid, summer 2021

Anti-Inflammatory Summer

Posted on June 7, 2021 by drdamgv — No Comments ↓

anti-inflammatory, best foods for the summer, healthy summer recipes, naturopathic diet, naturopathic doctor adam graves, summer 2021, summer health

7 Summer Foods That Fight Inflammation …

Posted in blog, Diet, Digestive Health, Inflammation, Nutrition, Recipes, Summer Tagged with: anti-inflammatory, best foods for summer, healthy summer recipes, naturopathic diet, naturopathic doctor adam graves, summer 2021, Summer Health

Reducing Inflammation

Posted on June 1, 2021 by drdamgv — No Comments ↓

summer 2021, reduce inflammation, causes of inflammation, inflammation, acupuncture for inflammation, doctor adam graves, natural medicine

6 Ways to Reduce Inflammation …

Posted in Acupuncture, blog, Diet, Inflammation, Summer Tagged with: acupuncture for inflammation, causes of inflammation, Doctor Adam Graves, inflammation, natural medicine, reduce inflammation, summer 2021

Meaningful Summer Travel

Posted on May 25, 2021 by drdamgv — No Comments ↓

Summer 2021, Summer travel, colorado road trips, naturopathic medicine, doctor adam graves, COVID19 travel

Summer 2021 Travel Inspiration …

Posted in blog, Summer, travel Tagged with: Castle Rock, healthy travel, ideas for summer during covid 19, summer 2021, summer during pandemic