Blog Archives

Mood Recovery

Mood recovery, Burnout, Summer 2023, Vitamin D, Slowing down, Spending time in nature, Eating fresh, Connection, Summer relaxation

Do you feel burned out?

Posted in blog, Holistic Medicine, mental health, Self Care, Summer Tagged with: , , , , , , , ,

Three-Day Weekend Ideas

Memorial Day Weekend 2023, things to do in Colorado, colorado outdoor activities, relationships, connection

A three-day weekend? Yes, please!

Posted in blog, Natural Medicine, Relationships, Summer, travel Tagged with: , , , ,

New Year, New Connection

Social health, connection, healthy relationships, self care, communication in a relationship, wellness, new year's resolution

How can you reconnect with those you know and seek out new relationships with those you don’t?

Posted in blog, Relationships, Self Care Tagged with: , , , , , ,