Mindfulness - Colorado Natural Medicine

Blog Archives

Meaningful transition to fall

Posted on September 26, 2023 by drdamgv — No Comments ↓

Fall 2023, self-reflection, change, transition, spending time in nature, fall recipes, naturopathic care

Here are some of our favorite ways to mindfully make this transition…

Posted in blog, Change, Mindfulness, Relationships, Self Care Tagged with: change, fall 2023, fall recipes, naturopathic care, self-reflection, spending time in nature, transition

Healthy Work Travel

Posted on March 21, 2023 by drdamgv — No Comments ↓

Traveling for work, anxiety about work, work stress, wellness, healthy travel tips, acupuncture for stress, massage for stress

What can you do to stay healthy during necessary work travel?

Posted in Acupuncture, Anxiety, blog, Massage, Mindfulness, Nutrition, Self Care, Stress & Adrenal Health, travel Tagged with: acupuncture for stress, anxiety about work, healthy travel tips, massage for stress, traveling for work, wellness, work stress

Journal Prompts

Posted on March 7, 2023 by drdamgv — No Comments ↓

Creativity, Creative Expression, mindfulness, writing prompts, relief from stress, what is naturopathic medicine

Remember creativity?

Posted in blog, Mindfulness, Natural Medicine, Self Care Tagged with: Creative Expression, Creativity, journal prompts, mindfulness, relief from stress, what is naturopathic medicine

New Year, New Perspective

Posted on January 31, 2023 by drdamgv — No Comments ↓

Contemplation, self-reflection, mindfulness, meditation, new perspective, doctor adam graves

Ever wonder about life, death, the world/universe, and your place within it all?

Posted in blog, Mindfulness, Natural Medicine, Self Care Tagged with: contemplation, Doctor Adam Graves, meditation, mindfulness, new perspective, self-reflection