Is it all in my head?
Holistic Massage Therapy Colorado Natural Medicine + Acupuncture is delighted to introduce massage therapist Helena Hejazi, LMT, as the newest member of our CNMA team in Castle Rock. With over a decade of experience in the wellness industry, Helena’s expertise…
A pocketful of detox ideas to take with you into spring. Diet, reducing exposure to toxins, and more…
Walk away from guilt and walk towards the healthy holidays! Enjoy your lattes and pumpkin pie …
Your lymph system flushes out toxins, heavy metals, excess hormones, and more from your cells. Lymphatic massage supports that process. Here’s how it works …
Massage for cellulite reduction is available at Colorado Natural Medicine and Acupuncture. Learn more here …
Sure would be nice to get a massage, wouldn’t it? Or that acupuncture treatment you’ve been wanting to calm your nerves lately? Or just a quiet evening to yourself? Oh, such wishful thinking! Or…is it? Why are we so quick…
Stress. Sometimes an overused word that many of us have become immune to as it just seems to be an accepted part of everyday life. Work needs to get done. Chores need to be finished. Kids need to be picked…
So, what is this cupping you keep hearing about REALLY like? Since offering cupping as a separate treatment at Colorado Natural Medicine + Acupuncture, we’ve been getting this question often. Let us explain and give insight on why you may…
Stress!!! It's a killer!! Literally and figuratively! The Stress Stigma Our culture tends to wear stress like a badge of honor. We're multitasking like crazy, "carving out time" for all kinds of things, stretching our 24 hours and ourselves to…
The Purple Dot Craze At The Summer Games Have you noticed the purple, bruise-like trend among the Rio 2016 Olympic athletes? It’s cupping! From swimming to track and field, athletes of the summer games are using a form of the Traditional…
