holiday diet - Colorado Natural Medicine

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Prebiotic Foods

Posted on December 14, 2021 by drdamgv — No Comments ↓

prebiotics, healthy holidays, gut health, best holiday foods, holiday diet, gut microbiome

Simple ways to incorporate healthy foods …

Posted in blog, Diet, Digestive Health, Holidays Tagged with: best holiday foods, gut health, gut microbiome, healthy holidays, holiday diet, prebiotics

Weight at the Holidays

Posted on December 8, 2019 by drdamgv — No Comments ↓

Healthy weight holidays, christmas diet, healthy christmas food, holiday weight loss, colorado natural medicine and acupuncture

How to enjoy holiday treats with health goals in mind …

Posted in blog, Diet, Digestive Health, Functional Medicine, Natural Medicine, Nutrition Tagged with: healthy holiday, holiday diet, holiday health, holiday weight loss, keep weight during holidays

Holiday Diet: Working Off the Holiday Weight

Posted on December 9, 2018 by drdamgv — No Comments ↓

fit for the holidays, how to eat during the holidays, healthy holiday eating, colorado natural medicine and acupuncture

Walk away from guilt and walk towards the healthy holidays! Enjoy your lattes and pumpkin pie …

Posted in blog, Functional Medicine, Herbal Supplements, Massage, Natural Medicine, Natural Remedies, Self Care, weight Tagged with: Diet, holiday diet, holiday exercise, weight