Blog Archives

Holistic Approach to Allergies

allergies, holistic medicine, spring 2024, seasonal allergies, functional medicine, immune system, gut microbiome, desensitization, low-histamine diet, inflammation

Mitigate your allergies this season…

Posted in Allergies, blog, Change, Digestive Health, Functional Medicine, Holistic Medicine, Immune System, Inflammation, Natural Remedies, Spring Tagged with: , , , , , , , , ,

How to Repair Your Gut Microbiome

gut health, gut microbiome, diet, nutrition, digestion, gut healthy foods, bad foods for gut health, inflammation

The whispers of your gut are loud and clear…

Posted in blog, Diet, Digestive Health, Inflammation, Natural Medicine, Nutrition Tagged with: , , , , , , ,

Is a restrictive diet right for you?

restrictive diet, gut microbiome, elimination diet, gut issues, functional medicine, functional testing, supplements for gut health, restore gut health

Think of your gut microbiome as a vibrant garden…

Posted in Acupuncture, blog, Diet, Digestive Health, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Natural Remedies, Nutrition Tagged with: , , , , , , ,

What Is Your Gut Telling You?

Gut health, gut microbiome, fatigue, gut-brain connection, stress and gut health, digestive disorder, natural medicine for gut health

Repair your gut = repair your overall health…

Posted in blog, Digestive Health, Fatigue, Inflammation, Natural Medicine, Nutrition, Stress & Adrenal Health Tagged with: , , , , , ,

Prebiotic Foods

prebiotics, healthy holidays, gut health, best holiday foods, holiday diet, gut microbiome

Simple ways to incorporate healthy foods …

Posted in blog, Diet, Digestive Health, Holidays Tagged with: , , , , ,

Restoring Microbiome

gut microbiome, antibiotics, infections, bacteria, probiotics, prebiotics, supplements

The impact antibiotics have on your microbiome …

Posted in blog, Herbal Supplements, Natural Medicine, Nutrition Tagged with: , , , , , ,

Digestion Questions

digestive health, gut health, gas, constipation, natral digestion help, gut microbiome, naturopathic diet

Weird digestion questions & answers …

Posted in blog, Diet, Digestive Health Tagged with: , , , , , ,

Foods That Heal

prebiotics, probiotics, healing foods, colorado natural medicine and acupuncture

Daily healing diet choices …

Posted in blog, Digestive Health, Functional Medicine, Immune System, Natural Remedies, Nutrition, Stress & Adrenal Health Tagged with: , , , , , , ,