Blog Archives

When to Address an Issue

How to know when enough is enough …

Posted in blog, Digestive Health, Hormone, Sleep, Stress & Adrenal Health Tagged with: , , , , ,

Healthy Holiday Eating

healthy holiday meals, fun and healthy holiday meals, best healthy foods for holidays, colorado natural medicine and acupuncture

Superfoods, smoothies, insulin levels, and more …

Posted in blog, Diet, Digestive Health, Functional Medicine, Nutrition, Self Care Tagged with: , , , ,

Constipation: Relief, Remedies, and Digestive Health

natural remedies for constipation, natural remedy for bloating, colorado natural medicine and acupuncture

Long- term or more frequent constipation issues can lead to things such as, bloating, weight gain, hormonal imbalances, long-term GI diseases, colo-rectal cancer, and more.

Posted in blog, Diet, Digestive Health, Functional Medicine, Herbal Supplements, IBS, Natural Medicine, Natural Remedies, Nutrition Tagged with: , , , , , , , , ,