Blog Archives

Gut-Brain Connection

Gut-brain connection, digestive health, IBS, acid reflux, changes in appetite, managing stress, functional medicine, digestive issues, acupuncture, self care

Transformation is waiting for you…

Posted in Acupuncture, blog, Digestive Health, Functional Medicine, IBS, Mindfulness, Self Care, Stress & Adrenal Health Tagged with: , , , , , , , , ,

Gut Health

gut health, stress and digestion, digestive health, naturopathic gut health, restoring the microbiome, probiotic foods

Life can be hard on the digestive track…

Posted in blog, Diet, Digestive Health, Natural Remedies, Stress & Adrenal Health Tagged with: , , , , ,

Digestion Questions

digestive health, gut health, gas, constipation, natral digestion help, gut microbiome, naturopathic diet

Weird digestion questions & answers …

Posted in blog, Diet, Digestive Health Tagged with: , , , , , ,

Gut Health 101

gut health, heartburn, constipation, diarrhea, bloating, gas, digestive health, natural digestion help, stomach, acupuncture for digestion

What is Healthy Digestion?

Posted in Acupuncture, blog, Digestive Health, Pain Tagged with: , , , , , , , ,

When to Address an Issue

How to know when enough is enough …

Posted in blog, Digestive Health, Hormone, Sleep, Stress & Adrenal Health Tagged with: , , , , ,

Healthy Holiday Eating

healthy holiday meals, fun and healthy holiday meals, best healthy foods for holidays, colorado natural medicine and acupuncture

Superfoods, smoothies, insulin levels, and more …

Posted in blog, Diet, Digestive Health, Functional Medicine, Nutrition, Self Care Tagged with: , , , ,

Constipation: Relief, Remedies, and Digestive Health

natural remedies for constipation, natural remedy for bloating, colorado natural medicine and acupuncture

Long- term or more frequent constipation issues can lead to things such as, bloating, weight gain, hormonal imbalances, long-term GI diseases, colo-rectal cancer, and more.

Posted in blog, Diet, Digestive Health, Functional Medicine, Herbal Supplements, IBS, Natural Medicine, Natural Remedies, Nutrition Tagged with: , , , , , , , , ,