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Move With Purpose

Posted on by drdamgv — No Comments ↓
Fall 2024, health reset, movement, benefits of movement, benefits of exercise

Welcome to Week 2!

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Posted in blog, Exercise, Functional Medicine, Holistic Medicine Tagged with: , , , ,

Tips for Mental Health

Posted on by drdamgv — No Comments ↓
holistic mental health, mental health awareness month, movement, nature, natural medicine for mental health, brain health, sleep, nutrition

May is Mental Health Awareness Month!

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Posted in blog, Herbal Supplements, Holistic Medicine, mental health, Natural Medicine, Nutrition, Self Care, Sleep Tagged with: , , , , , , ,