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Vibrant And Vital

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Hormones, change, mental health, mental health physical health connection, perimenopause, aging, holistic health, restoring balance

You don’t have to navigate this transition alone…

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Posted in Aging, blog, Change, Holistic Medicine, Hormone, mental health, Women Tagged with: , , , , , , ,

How To Move Through Perimenopause

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perimenopause, energy, mood swings, exhaustion, hormonal imbalance, body composition, perimenopause and physical activity, movement

It starts with YOU feeling..off

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Posted in Aging, blog, Exercise, Fatigue, Hormone, Natural Medicine, Women Tagged with: , , , , , , ,

Perimenopause: The Transition

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Perimenopause, hormonal imbalance, women’s hormone panel, menopause, weight gain, functional testing, naturopathic doctor, fatigue, nutritional counseling, herbal medicine

Remember, you don’t have to navigate this transition alone…

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Posted in Anxiety, blog, Fatigue, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Natural Medicine, Nutrition, Sleep, weight, Women Tagged with: , , , , , , , , ,

Is It A Midlife Crisis Or My Hormones?

Posted on by drdamgv — No Comments ↓
aging, anxiety, hormonal imbalance, mood swings, low energy, perimenopause, testosterone levels, male menopause, stress management, adaptogenic herbs, nutrition, functional hormone testing

Are you feeling overwhelmed, anxious, or just plain “off”?

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Posted in Aging, Anxiety, blog, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Nutrition, Stress & Adrenal Health, Women Tagged with: , , , , , , , , , , ,

Embrace the Beauty of Change

Posted on by drdamgv — No Comments ↓
Change, aging, maintain hormonal balance. Perimenopause, menopause, functional medicine, hormonal imbalances, acupuncture, herbal supplements, functional lab testing

Want to know the secret of aging well?

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Posted in Acupuncture, Aging, blog, Change, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Women Tagged with: , , , , , , , , ,

The Sleep Cycle: A Guide For Perimenopausal Women

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Sleep, sleep cycle, perimenopause, women's health, circadian rhythm, sleep and hormones, chronic sleep problems, acupuncture for sleep

Sleep disruption can cause a myriad of problems…

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Posted in Acupuncture, Aging, blog, Hormone, Natural Remedies, Sleep, Women Tagged with: , , , , , , ,

Perimenopause & Sleep

Posted on by drdamgv — No Comments ↓
perimenopause, sleep remedies, women's natural health, managing stress, herbal supplements

Sleep has a profound affect on our lives…

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Posted in Aging, blog, Herbal Supplements, Hormone, Sleep, Stress & Adrenal Health, Women Tagged with: , , , ,

Perimenopause & Weight

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perimenopause, weight gain, cortisol and weight gain, women's natural health, natural aging

Why you might be gaining weight…

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Posted in blog, Hormone, Women Tagged with: , , , ,

Perimenopause

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perimenopause, estrogen, progesterone, women's natural health, libido, menopause, acupuncture

Perimenopause is a shifting of hormones…

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Posted in Acupuncture, Aging, blog, Herbal Supplements, Hormone, Women Tagged with: , , , , , ,

Pre-Menopause / Perimenopause Symptoms

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pre-menopause natural, perimenopause natural, pre menopause hormones, depression, colorado natural medicine and acupuncture

Pre-menopause support and hormone help …

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Posted in Aging, blog, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Hormone Replacement Therapy, Natural Medicine, Natural Remedies, Women Tagged with: , , , , ,