Blog Archives

Silence Is Not Golden

Menopause, women’s health, menopause symptoms, hormonal shifts, aging, comprehensive hormonal testing, supplements for hormone balance, holistic menopause program

You can break the cycle…

Posted in Aging, blog, Change, Functional Medicine Lab Tests, Herbal Supplements, Holistic Medicine, Hormone, Natural Remedies, Women Tagged with: , , , , , , ,

Vibrant And Vital

Hormones, change, mental health, mental health physical health connection, perimenopause, aging, holistic health, restoring balance

You don’t have to navigate this transition alone…

Posted in Aging, blog, Change, Holistic Medicine, Hormone, mental health, Women Tagged with: , , , , , , ,

Building A Foundation For Longevity

Longevity, aging, energy, fatigue, naturopathic doctor, acupuncture, weight management, inflammation, movement, nutrition, herbal supplements, purpose

Have you read the latest headline?

Posted in Acupuncture, Aging, blog, Exercise, Fatigue, Herbal Supplements, Inflammation, Natural Medicine, Nutrition, weight Tagged with: , , , , , , , , , , ,

Balancing Your Hormonal Horizon

Aging, change, hormonal imbalance, natural hormonal balance, comprehensive lab tests, stress management, diet, mental health, acupuncture, herbal supplements

You have the opportunity to age with strength, vitality, & purpose…

Posted in Acupuncture, Aging, blog, Change, Diet, Functional Medicine Lab Tests, Herbal Supplements, Hormone, mental health, Stress & Adrenal Health Tagged with: , , , , , , , , ,

Feeling like a couch potato? It might be your hormones.

Hormonal changes, hormonal weight gain, low energy, metabolism, aging, chronic stress, cortisol, movement and hormones, sleep, menopause

You’re not imagining things…

Posted in Aging, blog, Exercise, Fatigue, Hormone, Sleep, Stress & Adrenal Health, weight, Women Tagged with: , , , , , , , , ,

Is It A Midlife Crisis Or My Hormones?

aging, anxiety, hormonal imbalance, mood swings, low energy, perimenopause, testosterone levels, male menopause, stress management, adaptogenic herbs, nutrition, functional hormone testing

Are you feeling overwhelmed, anxious, or just plain “off”?

Posted in Aging, Anxiety, blog, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Nutrition, Stress & Adrenal Health, Women Tagged with: , , , , , , , , , , ,

Embrace the Beauty of Change

Change, aging, maintain hormonal balance. Perimenopause, menopause, functional medicine, hormonal imbalances, acupuncture, herbal supplements, functional lab testing

Want to know the secret of aging well?

Posted in Acupuncture, Aging, blog, Change, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Women Tagged with: , , , , , , , , ,

Aging Issues

natural aging, aging, pain relief, supplements for aging, natural sleep aid, natural digestion help

Aging doesn’t have to be painful …

Posted in Aging, blog, Digestive Health, Herbal Supplements, Natural Remedies, Pain, Sleep Tagged with: , , , , ,

Natural Aging

Learn how to shift your aging paradigm, lifestyle, and strategy. Healthy, natural, and graceful aging advice from Dr. Graves…

Posted in Aging, blog, Functional Medicine, Natural Medicine, Natural Remedies, Nutrition, Self Care Tagged with: , ,

Is Stress Making You Fat?

weight gain after age 35, weight gain stress, colorado natural medicine and acupuncture, 80104

“I’m working out everyday, but I’m not seeing results!”  “I’m so frustrated – I push harder and harder, yet I keep gaining weight!”  “I am trying everything, but I can’t seem to lose weight – I am about to give

Posted in Aging, blog, Diet, Functional Medicine, Hormone, Hormone Replacement Therapy, Natural Medicine, Natural Remedies, Nutrition, Sleep, Stress & Adrenal Health Tagged with: , , , , , , , ,