Blog Archives

Finding Balance In The Nervous System

Nervous system distress, restoring balance, trauma, chronic stress, functional medicine, anxiety, therapy, microdosing, neurofeedback

Our nervous system is designed to protect us…

Posted in Acupuncture, Anxiety, blog, Functional Medicine, Herbal Supplements, Holistic Counseling, Stress & Adrenal Health, Therapy Tagged with: , , , , , , , ,

Functional Mental Health

Mental health, anxiety, burnout, insomnia, fatigue, relationships, functional medicine, functional testing, acupuncture, holistic counseling, sleep

Are you tossing and turning all night?

Posted in Acupuncture, Anxiety, blog, Fatigue, Functional Medicine, Functional Medicine Lab Tests, Holistic Counseling, mental health, Natural Medicine, Relationships, Sleep, Stress & Adrenal Health Tagged with: , , , , , , , , , ,

A Functional Road Map

Functional medicine is an essential tool…

Posted in blog, Functional Medicine, Functional Medicine Lab Tests, Holistic Medicine, Natural Medicine, Nutrition Tagged with: , , , , , ,

The Science Behind Functional Medicine

Functional medicine, doctor adam graves, gut health, digestive issues, food sensitivity testing, food sensitivity, elimination diet, naturopathic medicine

Are you ready to join your own healthcare team?

Posted in blog, Digestive Health, Functional Medicine, Functional Medicine Lab Tests, Holistic Medicine, Inflammation, Natural Medicine, Nutrition Tagged with: , , , , , , ,

Grow Your Medicine

Gardening, naturopathic medicine, medicinal plants, stress management, vitamin d, functional movement, plant medicine, functional medicine

There are many benefits to a backyard garden…

Posted in blog, Functional Medicine, Herbal Supplements, Natural Medicine, Nutrition, Stress & Adrenal Health, Summer Tagged with: , , , , , , ,

Embrace the Beauty of Change

Change, aging, maintain hormonal balance. Perimenopause, menopause, functional medicine, hormonal imbalances, acupuncture, herbal supplements, functional lab testing

Want to know the secret of aging well?

Posted in Acupuncture, Aging, blog, Change, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Women Tagged with: , , , , , , , , ,

Movement Is Medicine

Movement and exercise, spring 2024, benefits of exercise, exercise and mental health, movement is medicine, functional medicine

Life is movement…

Posted in blog, Exercise, Functional Medicine, mental health, Sleep, Spring Tagged with: , , , , ,

Holistic Approach to Allergies

allergies, holistic medicine, spring 2024, seasonal allergies, functional medicine, immune system, gut microbiome, desensitization, low-histamine diet, inflammation

Mitigate your allergies this season…

Posted in Allergies, blog, Change, Digestive Health, Functional Medicine, Holistic Medicine, Immune System, Inflammation, Natural Remedies, Spring Tagged with: , , , , , , , , ,

Are your emotions disrupting your health?

Emotional distress, anxiety, holistic health, naturopathic doctor, functional medicine, mind-body connection, mental health counseling, acupuncture

Your emotions can significantly impact your health…

Posted in Acupuncture, Anxiety, blog, Functional Medicine, Holistic Counseling, Holistic Medicine, mental health, Mindfulness, Natural Medicine, Stress & Adrenal Health Tagged with: , , , , , , ,

Gut-Brain Connection

Gut-brain connection, digestive health, IBS, acid reflux, changes in appetite, managing stress, functional medicine, digestive issues, acupuncture, self care

Transformation is waiting for you…

Posted in Acupuncture, blog, Digestive Health, Functional Medicine, IBS, Mindfulness, Self Care, Stress & Adrenal Health Tagged with: , , , , , , , , ,

Beyond One Size Fits All: A Wellness Transformation

wellness, natural healthcare, functional medicine, herbal medicine, acupuncture, transform your health, naturopathic doctor

The healthcare landscape can feel like a conveyor belt…

Posted in Acupuncture, blog, Functional Medicine, Herbal Supplements, Holistic Medicine, Natural Medicine, Natural Remedies Tagged with: , , , , , ,

Losing Faith in Western Medicine

western medicine, naturopathic doctor, acupuncture, functional medicine, holistic health, naturopathic medicine

The frustration is palpable…

Posted in Acupuncture, blog, Functional Medicine, Functional Medicine Lab Tests, Holistic Medicine, Natural Medicine Tagged with: , , , , ,

Is a restrictive diet right for you?

restrictive diet, gut microbiome, elimination diet, gut issues, functional medicine, functional testing, supplements for gut health, restore gut health

Think of your gut microbiome as a vibrant garden…

Posted in Acupuncture, blog, Diet, Digestive Health, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Natural Remedies, Nutrition Tagged with: , , , , , , ,

Standard of Care: Functionality

Bloating, Fatigue, Discomfort, Diagnosis, Functional medicine, Undiagnosed symptoms, naturopathic medicine

You are not a diagnosis, you are a human being…

Posted in blog, Fatigue, Functional Medicine, Holistic Medicine, Natural Medicine Tagged with: , , , , ,

Adrenal Fatigue

adrenal fatigue, adrenal health, energy, acupuncture for stress management, functional medicine

The truth about adrenal fatigue …

Posted in Acupuncture, blog, Fatigue, Functional Medicine, Herbal Supplements, Stress & Adrenal Health Tagged with: , , , ,

Meet Our New Provider – Jordan Bernard

Jordan Bernard, Nurse Practitioner, hormone replacement therapy, regenerative medicine, colorado natural medicine and acupuncture, castle rock co

Do you feel that something is off in your body, but your general practitioner tells you everything is normal? Has anyone told you it could be your hormones but you don’t know where to turn to find out? Or, are

Posted in blog, Hormone Replacement Therapy, injection therapy, Natural Medicine, Natural Remedies Tagged with: , , , , , ,

The Wave of the Future: Functional Medicine Labs & How They Could Save Your Life

Functional Medicine Lab Testing, Functional Medicine Doctor Castle Rock Coloradao

What if your body gave off markers to future disease or pain that could be used to detect and treat them before the disease ever appeared?   What if current disease and pain could be treated by healing the entire

Posted in blog, Functional Medicine, Functional Medicine Lab Tests, Natural Medicine, Uncategorized Tagged with: , , ,

Functional Medicine: Why It Could Change Your Life

functional medicine, holistic medicine, natural medicine, castle rock colorado

Our guess is that you’ve probably experienced it.  You have a health issue that you want to address with your general practitioner so you make an appointment, meet with the doctor, and have a brief consultation on what the symptoms

Posted in blog, Functional Medicine, Natural Medicine, Uncategorized Tagged with: , ,