Blog Archives

Finding Balance In The Nervous System

Nervous system distress, restoring balance, trauma, chronic stress, functional medicine, anxiety, therapy, microdosing, neurofeedback

Our nervous system is designed to protect us…

Posted in Acupuncture, Anxiety, blog, Functional Medicine, Herbal Supplements, Holistic Counseling, Stress & Adrenal Health, Therapy Tagged with: , , , , , , , ,

Q & A with Therapist Jenn Kirkpatrick, LPCC

background of greenery and nature with the overlay of words Welcome Jenn Kirkpatirck, LPCC therapist

Meet Our New Therapist at Colorado Natural Medicine: Q&A with Jenn Kirkpatrick, LPCC We are delighted to welcome therapist Jenn Kirkpatrick, LPCC, to our team at Colorado Natural Medicine. Jenn brings a wealth of knowledge and experience in clinical psychology,

Posted in Holistic Counseling, mental health, Mindfulness, Therapy Tagged with: , , , , , , , , ,

Coping Through Stressful Seasons

Holidays, holiday stress, stress relief, stressful seasons, consumerism, supplements for stress, counseling for stress, stress management

Between war, the economy, and politics, we are not okay right now…

Posted in Anxiety, blog, Herbal Supplements, Holidays, Holistic Counseling, mental health, Natural Remedies, Self Care, Stress & Adrenal Health, Therapy Tagged with: , , , , , , ,

Q&A with Tonja Graves

expressive arts therapy for women and children at Colorado Natural Medicine in Castle Rock with therapist Tonja Graves

Meet Tonja Graves, an expressive arts therapist dedicated to guiding individuals on transformative journeys of self-expression and holistic healing. With over 28 years of expertise, Tonja has crafted a unique approach that combines art therapy, sandtray therapy, play therapy, and

Posted in blog, Children, Holistic Counseling, Kids, mental health, Mindfulness, Relationships, Teens, Therapy, Women Tagged with: , , , , , , , , , , ,