Relationships - Colorado Natural Medicine

Blog Archives

Stuck In A Rut

Posted on July 2, 2024 by drdamgv — No Comments ↓

Stuck in a rut, anxiety, change, growth, holistic therapies, finding a support system, acupuncture, herbal supplements, stress management

Ready to break free?

Posted in Acupuncture, Anxiety, blog, Change, Functional Medicine, Herbal Supplements, Holistic Medicine, Natural Medicine, Relationships, Stress & Adrenal Health Tagged with: Acupuncture, anxiety, change, finding a support system, growth, herbal supplements, holistic therapies, stress management, stuck in a rut

Functional Mental Health

Posted on June 25, 2024 by drdamgv — No Comments ↓

Mental health, anxiety, burnout, insomnia, fatigue, relationships, functional medicine, functional testing, acupuncture, holistic counseling, sleep

Are you tossing and turning all night?

Posted in Acupuncture, Anxiety, blog, Fatigue, Functional Medicine, Functional Medicine Lab Tests, Holistic Counseling, mental health, Natural Medicine, Relationships, Sleep, Stress & Adrenal Health Tagged with: Acupuncture, anxiety, burnout, can't fall asleep, fatigue, functional medicine, functional testing, holistic counseling, insomnia, mental health, relationships

Q&A with Tonja Graves

Posted on October 10, 2023 by drdamgv — No Comments ↓

expressive arts therapy for women and children at Colorado Natural Medicine in Castle Rock with therapist Tonja Graves

Meet Tonja Graves, an expressive arts therapist dedicated to guiding individuals on transformative journeys of self-expression and holistic healing. With over 28 years of expertise, Tonja has crafted a unique approach that combines art therapy, sandtray therapy, play therapy, and…

Posted in blog, Children, Holistic Counseling, Kids, mental health, Mindfulness, Relationships, Teens, Therapy, Women Tagged with: art therapy, art therapy for children, Children, Creative Expression, Creativity, holistic counseling, holistic mental health, Kids, managing stress, mental health, mindfulness, therapy for women

Meaningful transition to fall

Posted on September 26, 2023 by drdamgv — No Comments ↓

Fall 2023, self-reflection, change, transition, spending time in nature, fall recipes, naturopathic care

Here are some of our favorite ways to mindfully make this transition…

Posted in blog, Change, Mindfulness, Relationships, Self Care Tagged with: change, fall 2023, fall recipes, naturopathic care, self-reflection, spending time in nature, transition

Back to School Essentials

Posted on August 1, 2023 by drdamgv — No Comments ↓

Back to school 2023, kids mental health, children, multivitamins for children, probiotics for kids, naturopathic support for kids

Pencils, glue, and ruler?

Posted in blog, Children, Kids, mental health, Natural Medicine, Relationships Tagged with: back to school 2023, Children, kids mental health, multivitamins for children, naturopathic support for kids, probiotics for kids

Summer Date Ideas

Posted on July 18, 2023 by drdamgv — No Comments ↓

heathy relationships, relationship advice, summer date ideas, date night, romance, trying new things

Did you know healthy relationships can actually increase longevity?

Posted in blog, Relationships, Summer, travel Tagged with: date night, healthy relationships, relationship advice, romance, summer date ideas, trying new things

Three-Day Weekend Ideas

Posted on May 23, 2023 by drdamgv — No Comments ↓

Memorial Day Weekend 2023, things to do in Colorado, colorado outdoor activities, relationships, connection

A three-day weekend? Yes, please!

Posted in blog, Natural Medicine, Relationships, Summer, travel Tagged with: Colorado outdoor activities, connection, Memorial Day Weekend 2023, relationships, Things to do in Colorado

How to Mother Yourself

Posted on May 10, 2023 by drdamgv — No Comments ↓

Childhood trauma, feelings, grief, mothers day 2023, nurture yourself, relationships, self love, trauma

A relationship with mom may be complicated…

Posted in blog, Grief, Relationships, Self Care Tagged with: childhood trauma, feelings, grief, Mothers day 2023, nurture yourself, relationships, self love, trauma

What is love?

Posted on February 14, 2023 by drdamgv — No Comments ↓

Love, relationships and love, valentines day 2023, processing pain, nurturing self, holistic counseling, self care, self love

What is love all about?

Posted in blog, Natural Medicine, Relationships, Self Care Tagged with: holistic counseling, love, nurturing self, processing pain, relationships and love, self care, self love, Valentine's Day 2023

New Year, New Connection

Posted on January 17, 2023 by drdamgv — No Comments ↓

Social health, connection, healthy relationships, self care, communication in a relationship, wellness, new year's resolution

How can you reconnect with those you know and seek out new relationships with those you don’t?

Posted in blog, Relationships, Self Care Tagged with: communication in a relationship, connection, healthy relationships, new year's resolution, self care, social health, wellness