Change - Colorado Natural Medicine

Blog Archives

Finding Fall Nourishment

Posted on September 17, 2024 by drdamgv — No Comments ↓

Fall 2024, health reset, nourishing your body, seasonal eating, nutritional balance, mindful eating, fall recipes

Have you joined our Fall into Wellness: 30-Day Health Reset?

Posted in blog, Change, Holistic Medicine, Natural Medicine, Nutrition, Recipes Tagged with: fall 2024, fall recipes, health reset, mindful eating, nourishing your body, nutritional balance, seasonal eating

Fall Immune Wellness

Posted on September 3, 2024 by drdamgv — No Comments ↓

Fall 2024, immune system health, chinese medicine, viruses, strengthen immune system, immune system support, supplements for immune health, change

We’ve created our “Stay Healthy Guide” for changing seasons…

Posted in blog, Change, Colds, Flu, Functional Medicine, Herbal Supplements, Immune System, Self Care Tagged with: change, Chinese medicine, fall 2024, immune system health, immune system support, strengthen immune system, supplements for immune health, viruses

Seasons Change: How To Manage Stress

Posted on August 27, 2024 by drdamgv — No Comments ↓

Changing seasons, managing stress, sleep patterns, functional testing, acupuncture, herbal medicine, sleep hygiene, hormones

As the seasons shift, so do our bodies…

Posted in Acupuncture, blog, Change, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Sleep, Stress & Adrenal Health Tagged with: Acupuncture, changing seasons, functional testing, herbal medicine, hormones, managing stress, sleep hygiene, sleep patterns

Changing With Your Body

Posted on August 20, 2024 by drdamgv — No Comments ↓

change, diet, hormonal shifts, functional medicine, weight, resilience and change, body image

Got a gut feeling about how your health is changing?

Posted in blog, Change, Diet, Functional Medicine, Hormone, weight Tagged with: body image, change, Diet, functional medicine, hormonal shifts, resilience and change, weight

Functional Medicine And Change

Posted on August 15, 2024 by drdamgv — No Comments ↓

Functional medicine, change, resilience, stress, holistic health, functional testing, acupuncture, herbal medicine, massage therapy

It’s one thing you can count on…

Posted in Acupuncture, blog, Change, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Holistic Medicine, Massage, Stress & Adrenal Health Tagged with: Acupuncture, building resilience, change, functional medicine, functional testing, herbal medicine, holistic health, massage therapy, stress

How To Flow With Change

Posted on August 6, 2024 by drdamgv — No Comments ↓

Change, Back to school 2024, Fall 2024, Managing Stress, Emotional wellness, Acupuncture for stress, Supplements for stress, Herbal medicine

Fall is just around the corner…

Posted in Acupuncture, blog, Change, Herbal Supplements, Kids, Stress & Adrenal Health, Summer Tagged with: acupuncture for stress, back to school 2024, change, emotional wellness, fall 2024, herbal medicine, managing stress, supplements for stress

Stuck In A Rut

Posted on July 2, 2024 by drdamgv — No Comments ↓

Ready to break free?

Posted in Acupuncture, Anxiety, blog, Change, Functional Medicine, Herbal Supplements, Holistic Medicine, Natural Medicine, Relationships, Stress & Adrenal Health Tagged with: Acupuncture, anxiety, change, finding a support system, growth, herbal supplements, holistic therapies, stress management, stuck in a rut

Embrace the Beauty of Change

Posted on April 23, 2024 by drdamgv — No Comments ↓

Change, aging, maintain hormonal balance. Perimenopause, menopause, functional medicine, hormonal imbalances, acupuncture, herbal supplements, functional lab testing

Want to know the secret of aging well?

Posted in Acupuncture, Aging, blog, Change, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Women Tagged with: Acupuncture, aging, change, functional medical testing, functional medicine, herbal supplements, hormonal imbalance, maintain hormonal balance, menopause, perimenopause

Holistic Approach to Allergies

Posted on March 19, 2024 by drdamgv — No Comments ↓

allergies, holistic medicine, spring 2024, seasonal allergies, functional medicine, immune system, gut microbiome, desensitization, low-histamine diet, inflammation

Mitigate your allergies this season…

Posted in Allergies, blog, Change, Digestive Health, Functional Medicine, Holistic Medicine, Immune System, Inflammation, Natural Remedies, Spring Tagged with: allergies, desensitization, functional medicine, gut microbiome, holistic medicine, immune system, inflammation, low-histamine diet, seasonal allergies, spring 2024

Moving Beyond New Year’s Resolutions

Posted on January 9, 2024 by drdamgv — No Comments ↓

New year's resolution, unhealthy habits, sustainable change, self-care, building resilience, goals, holistic health, naturopathic medicine

Are you looking for sustainable change?

Posted in Acupuncture, blog, Change, Holistic Medicine, Natural Medicine, Self Care Tagged with: building resilience, goals, holistic health, naturopathic medicine, new year's resolution, self care, sustainable change, unhealthy habits

Hormones: A Lesson In Balance

Posted on November 28, 2023 by drdamgv — No Comments ↓

Hormones, hormonal changes, hormonal weight gain, hormonal imbalance, diet and exercise, stress and hormones, sleep and hormones

It can be hard to accept the changes you are experiencing…

Posted in Aging, blog, Change, Hormone, Natural Medicine, Stress & Adrenal Health, weight, Women Tagged with: diet and exercise, hormonal changes, hormonal imbalance, hormonal weight gain, hormones, sleep and hormones, stress and hormones

Meaningful transition to fall

Posted on September 26, 2023 by drdamgv — No Comments ↓

Fall 2023, self-reflection, change, transition, spending time in nature, fall recipes, naturopathic care

Here are some of our favorite ways to mindfully make this transition…

Posted in blog, Change, Mindfulness, Relationships, Self Care Tagged with: change, fall 2023, fall recipes, naturopathic care, self-reflection, spending time in nature, transition

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