Acupuncture - Colorado Natural Medicine

Blog Archives

Time to Get Your Qi Moving!

Posted on April 22, 2025 by drdamgv — No Comments ↓

Qi, chronic pain, feeling stuck, men's health, movement, functional medicine, acupuncture, pain relief

That feeling of being…stuck…

Posted in Acupuncture, blog, Exercise, Functional Medicine, Holistic Medicine, Men, Natural Medicine, Natural Remedies, Pain Tagged with: Acupuncture, chronic pain, feeling stuck, functional medicine, Men's Health, movement, pain relief, qi

Building A Foundation For Longevity

Posted on March 4, 2025 by drdamgv — No Comments ↓

Longevity, aging, energy, fatigue, naturopathic doctor, acupuncture, weight management, inflammation, movement, nutrition, herbal supplements, purpose

Have you read the latest headline?

Posted in Acupuncture, Aging, blog, Exercise, Fatigue, Herbal Supplements, Inflammation, Natural Medicine, Nutrition, weight Tagged with: Acupuncture, aging, energy, fatigue, herbal supplements, inflammation, longevity, movement, naturopathic doctor, nutrition, purpose, weight management

Balancing Your Hormonal Horizon

Posted on February 25, 2025 by drdamgv — No Comments ↓

Aging, change, hormonal imbalance, natural hormonal balance, comprehensive lab tests, stress management, diet, mental health, acupuncture, herbal supplements

You have the opportunity to age with strength, vitality, & purpose…

Posted in Acupuncture, Aging, blog, Change, Diet, Functional Medicine Lab Tests, Herbal Supplements, Hormone, mental health, Stress & Adrenal Health Tagged with: Acupuncture, aging, change, comprehensive lab tests, Diet, herbal supplements, hormonal imbalance, mental health, natural hormonal balance, stress management

How to Improve Your Hormonal Landscape

Posted on January 28, 2025 by drdamgv — No Comments ↓

Hormonal imbalance, middle aged, functional medicine, holistic health, hormonal health, functional testing, nutritional counseling, herbal medicine, acupuncture, lifestyle coaching

A Functional Approach to Hormonal Balance

Posted in Acupuncture, Aging, blog, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Holistic Counseling, Holistic Medicine, Hormone, Nutrition Tagged with: Acupuncture, functional medicine, functional testing, herbal medicine, holistic health, hormonal health, hormonal imbalance, lifestyle coaching, middle aged, nutritional counseling

The Gift Of Presence During The Holidays

Posted on December 24, 2024 by drdamgv — No Comments ↓

holidays 2024, being present, holiday traditions, winter 2024, movement, naturopathic medicine, massage, mental health, acupuncture

The holiday season can be a mixed bag…

Posted in Acupuncture, blog, Exercise, Holidays, Massage, mental health, Natural Medicine Tagged with: Acupuncture, being present, holiday traditions, holidays 2024, massage, mental health, movement, naturopathic medicine, winter 2024

Over The Rainbow: Why Gratitude Isn’t Enough

Posted on November 26, 2024 by drdamgv — No Comments ↓

Gratitude, mental health, functional testing, functional medicine, anxiety, stress, trauma, acupuncture, nutritional counseling, holistic counseling

Is gratitude enough?

Posted in Acupuncture, Anxiety, blog, Functional Medicine, Functional Medicine Lab Tests, Holistic Counseling, Holistic Medicine, mental health, Nutrition, Stress & Adrenal Health Tagged with: Acupuncture, anxiety, functional medicine, functional testing, gratitude, holistic counseling, mental health, nutritional counseling, stress, trauma

Care For Yourself – Mind, Body And Spirit

Posted on October 7, 2024 by drdamgv — No Comments ↓

Wellness reset, holistic self-care, rest, recovery, rejuvenation, self-care practices, acupuncture, massage and reiki

It’s time to prioritize holistic self-care…

Posted in Acupuncture, blog, Fatigue, Holistic Medicine, Massage, Self Care Tagged with: Acupuncture, holistic self-care, massage and reiki, recovery, rejuvenation, rest, self-care practices, wellness reset

Seasons Change: How To Manage Stress

Posted on August 27, 2024 by drdamgv — No Comments ↓

Changing seasons, managing stress, sleep patterns, functional testing, acupuncture, herbal medicine, sleep hygiene, hormones

As the seasons shift, so do our bodies…

Posted in Acupuncture, blog, Change, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Sleep, Stress & Adrenal Health Tagged with: Acupuncture, changing seasons, functional testing, herbal medicine, hormones, managing stress, sleep hygiene, sleep patterns

Functional Medicine And Change

Posted on August 15, 2024 by drdamgv — No Comments ↓

Functional medicine, change, resilience, stress, holistic health, functional testing, acupuncture, herbal medicine, massage therapy

It’s one thing you can count on…

Posted in Acupuncture, blog, Change, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Holistic Medicine, Massage, Stress & Adrenal Health Tagged with: Acupuncture, building resilience, change, functional medicine, functional testing, herbal medicine, holistic health, massage therapy, stress

Stuck In A Rut

Posted on July 2, 2024 by drdamgv — No Comments ↓

Stuck in a rut, anxiety, change, growth, holistic therapies, finding a support system, acupuncture, herbal supplements, stress management

Ready to break free?

Posted in Acupuncture, Anxiety, blog, Change, Functional Medicine, Herbal Supplements, Holistic Medicine, Natural Medicine, Relationships, Stress & Adrenal Health Tagged with: Acupuncture, anxiety, change, finding a support system, growth, herbal supplements, holistic therapies, stress management, stuck in a rut

Functional Mental Health

Posted on June 25, 2024 by drdamgv — No Comments ↓

Mental health, anxiety, burnout, insomnia, fatigue, relationships, functional medicine, functional testing, acupuncture, holistic counseling, sleep

Are you tossing and turning all night?

Posted in Acupuncture, Anxiety, blog, Fatigue, Functional Medicine, Functional Medicine Lab Tests, Holistic Counseling, mental health, Natural Medicine, Relationships, Sleep, Stress & Adrenal Health Tagged with: Acupuncture, anxiety, burnout, can't fall asleep, fatigue, functional medicine, functional testing, holistic counseling, insomnia, mental health, relationships

Top 10 Natural Skincare Tips/ Products/ Tricks

Posted on May 14, 2024 by drdamgv — No Comments ↓

Acupuncture, aesthetic acupuncture, facial acupuncture, microneedling, nanoneedling, skincare, natural skincare

Become proactive about your skincare…

Posted in Acupuncture, Aging, blog, Natural Remedies, Self Care Tagged with: Acupuncture, Aesthetic Acupuncture, Facial Acupuncture, microneedling, nanoneedling, Natural Skin Care, skincare

Finding the Joys of Motherhood

Posted on April 30, 2024 by drdamgv — No Comments ↓

moms, mother's day 2024, difficulties of motherhood, hormones, burnout, fatigue, mental health, holistic counseling, massage, acupuncture, stress management, self-care

How are moms meant to survive?

Posted in Acupuncture, blog, Fatigue, Holistic Counseling, Hormone, Massage, mental health, Mindfulness, Self Care, Stress & Adrenal Health, Women Tagged with: Acupuncture, burnout, difficulties of motherhood, fatigue, holistic counseling, hormones, massage, mental health, moms, mother's day 2024, self care, stress management

Embrace the Beauty of Change

Posted on April 23, 2024 by drdamgv — No Comments ↓

Change, aging, maintain hormonal balance. Perimenopause, menopause, functional medicine, hormonal imbalances, acupuncture, herbal supplements, functional lab testing

Want to know the secret of aging well?

Posted in Acupuncture, Aging, blog, Change, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Hormone, Women Tagged with: Acupuncture, aging, change, functional medical testing, functional medicine, herbal supplements, hormonal imbalance, maintain hormonal balance, menopause, perimenopause

WTF is qi / qui / chi / ki? And other FAQs about Acupuncture

Posted on April 16, 2024 by drdamgv — No Comments ↓

Acupuncture, qi, benefits of acupuncture, acupuncture and chi, east Asian medicine, chinese acupuncture, Japanese acupuncture, acupuncture for kids

It’s no wonder you have questions…

Posted in Acupuncture, Ayurvedic Medicine, blog, Children, Functional Medicine, Holistic Medicine, Natural Medicine Tagged with: Acupuncture, acupuncture and chi, acupuncture for kids, benefits of acupuncture, Chinese acupuncture, east asian medicine, Japanese acupuncture, qi

Acupuncture…More Than Pain Management

Posted on April 9, 2024 by drdamgv — No Comments ↓

acupuncture, pain management, acupuncture for hormonal imbalance, acupuncture for sleep, acupuncture for fertility, acupuncture for trauma, acupuncture for inflammation

Have you ever heard of acupuncture?

Posted in Acupuncture, blog, Functional Medicine, Hormone, Inflammation, Natural Medicine, Pain, Sleep Tagged with: Acupuncture, acupuncture for fertility, acupuncture for hormonal imbalance, acupuncture for inflammation, acupuncture for sleep, acupuncture for trauma, Pain Management

Are your emotions disrupting your health?

Posted on March 5, 2024 by drdamgv — No Comments ↓

Emotional distress, anxiety, holistic health, naturopathic doctor, functional medicine, mind-body connection, mental health counseling, acupuncture

Your emotions can significantly impact your health…

Posted in Acupuncture, Anxiety, blog, Functional Medicine, Holistic Counseling, Holistic Medicine, mental health, Mindfulness, Natural Medicine, Stress & Adrenal Health Tagged with: Acupuncture, anxiety, emotional distress, functional medicine, holistic health, mental health counseling, mind-body connection, naturopathic doctor

Gut-Brain Connection

Posted on February 27, 2024 by drdamgv — No Comments ↓

Gut-brain connection, digestive health, IBS, acid reflux, changes in appetite, managing stress, functional medicine, digestive issues, acupuncture, self care

Transformation is waiting for you…

Posted in Acupuncture, blog, Digestive Health, Functional Medicine, IBS, Mindfulness, Self Care, Stress & Adrenal Health Tagged with: acid reflux, Acupuncture, changes in appetite, digestive health, digestive issues, functional medicine, gut-brain connection, IBS, managing stress, self care

Beyond One Size Fits All: A Wellness Transformation

Posted on February 20, 2024 by drdamgv — No Comments ↓

wellness, natural healthcare, functional medicine, herbal medicine, acupuncture, transform your health, naturopathic doctor

The healthcare landscape can feel like a conveyor belt…

Posted in Acupuncture, blog, Functional Medicine, Herbal Supplements, Holistic Medicine, Natural Medicine, Natural Remedies Tagged with: Acupuncture, functional medicine, herbal medicine, natural healthcare, naturopathic doctor, transform your health, wellness

Losing Faith in Western Medicine

Posted on February 13, 2024 by drdamgv — No Comments ↓

western medicine, naturopathic doctor, acupuncture, functional medicine, holistic health, naturopathic medicine

The frustration is palpable…

Posted in Acupuncture, blog, Functional Medicine, Functional Medicine Lab Tests, Holistic Medicine, Natural Medicine Tagged with: Acupuncture, functional medicine, holistic health, naturopathic doctor, naturopathic medicine, western medicine

Naturopathic Foundations

Posted on October 16, 2023 by drdamgv — No Comments ↓

Natural healthcare, conventional medicine, naturopathic medicine, acupuncture, health restoration, holistic health care, natural symptom relief, Castle Rock

Are you feeling hopeless about healthcare?

Posted in Acupuncture, blog, Holistic Medicine, Natural Medicine, Natural Primary Care Tagged with: Acupuncture, Castle Rock, conventional medicine, health restoration, holistic health care, natural healthcare, natural symptom relief, naturopathic medicine

Regrouping After Back to School

Posted on August 8, 2023 by drdamgv — No Comments ↓

Back to school 2023, summer 2023, summer self care, summer goals, acupuncture, holistic counseling

It’s time to regroup…

Posted in Acupuncture, blog, Children, Kids, Self Care, Stress & Adrenal Health, Summer Tagged with: Acupuncture, back to school 2023, holistic counseling, summer 2023, summer goals, summer self care

3 Steps to Detoxing from Summer Overload

Posted on July 25, 2023 by drdamgv — No Comments ↓

Summer detox, summer 2023, summer travel, elimination diet, detoxification, acupuncture, supplements for detox

Bloated? Sluggish? Unfocused?

Posted in Acupuncture, blog, Detox, Diet, Herbal Supplements, Inflammation, Nutrition, Self Care, Stress & Adrenal Health, Summer, travel Tagged with: Acupuncture, detoxification, elimination diet, summer 2023, summer detox, summer travel, supplements for detox

Internal and External Wind

Posted on May 2, 2023 by drdamgv — No Comments ↓

Wind, traditional chinese medicine, energy, balance qi, acupuncture, stress management

There is more to wind than irritation and flying debris…

Posted in Acupuncture, Anxiety, blog, mental health, Natural Medicine, Spring, Stress & Adrenal Health Tagged with: Acupuncture, balance qi, energy, stress management, Traditional Chinese Medicine, wind

Liver health in spring

Posted on April 18, 2023 by drdamgv — No Comments ↓

what can you do to nourish this part of the body

What can you do to nourish your liver?

Posted in Acupuncture, blog, Detox, Herbal Supplements, Spring Tagged with: Acupuncture, Castle Rock, liver disease, liver supplements, natural detoxing, qi, spring 2023, toxins

How to start a garden in Colorado

Posted on February 28, 2023 by drdamgv — No Comments ↓

Gardening, gardening in Colorado, natural nutrition, acupuncture, naturopathic medicine, castle rock

Gardening is much like life…

Posted in blog, Nutrition Tagged with: Acupuncture, Castle Rock, Gardening, Gardening in Colorado, natural nutrition, naturopathic medicine

Incorporating herbs into the holidays for health

Posted on December 6, 2022 by drdamgv — No Comments ↓

holiday herbs, herbs, herbal supplements, naturopathic lifestyle, acupuncture, holistic counseling

Sprinkle some holiday cheer on your wellness…

Posted in blog, Diet, Herbal Supplements, Holidays, Nutrition, Recipes Tagged with: Acupuncture, herbal supplements, herbs, holiday herbs, holistic counseling, naturopathic lifestyle

Processing Grief at the Holidays

Posted on November 15, 2022 by drdamgv — No Comments ↓

grief during the holidays, naturopathic support for grief, holiday anxiety, acupuncture, holistic counseling

There are many ways to process grief…

Posted in Acupuncture, Anxiety, blog, Grief, Holidays, Pain Tagged with: Acupuncture, grief during the holidays, holiday anxiety, holistic counseling, naturopathic support for grief

Perimenopause

Posted on August 23, 2022 by drdamgv — No Comments ↓

perimenopause, estrogen, progesterone, women's natural health, libido, menopause, acupuncture

Perimenopause is a shifting of hormones…

Posted in Acupuncture, Aging, blog, Herbal Supplements, Hormone, Women Tagged with: Acupuncture, estrogen, libido, menopause, perimenopause, progesterone, women's natural health

Mind/Body Connection

Posted on April 12, 2022 by drdamgv — No Comments ↓

mind and body, mental health physical health connection, covid 19 stress, acupuncture, positive thinking

We are what we think …

Posted in Acupuncture, blog, COVID 19, Grief, mental health, Pain, Pandemic, Stress & Adrenal Health Tagged with: Acupuncture, covid 19 stress, mental health physical health connection, mind and body, positive thinking

Love For Your Heart

Posted on February 8, 2022 by drdamgv — No Comments ↓

heart health, heart disease prevention, self love, acupuncture, naturopathic heart healthcare, massage for stress

Behaviors that positively impact our hearts …

Posted in blog, Heart Health, Natural Medicine, Self Care Tagged with: Acupuncture, heart disease prevention, heart health, massage for stress, naturopathic heart healthcare, self love

Finding Balance

Posted on November 2, 2021 by drdamgv — No Comments ↓

energy balance, yin and yang, natural health and wellness, unbalanced, acupuncture, supplements, naturopathic care

10 ways to stay balanced …

Posted in Acupuncture, blog, Fatigue, Herbal Supplements, Natural Medicine, Self Care Tagged with: Acupuncture, energy balance, natural health and wellness, naturopathic care, supplements, unbalanced, yin and yang

Food Guilt

Posted on October 11, 2021 by drdamgv — No Comments ↓

food guilt, shame, overeating, stress eating, diet, cravings, holistic counseling, acupuncture, herbal supplements

How to help alleviate food guilt …

Posted in Acupuncture, blog, Diet, Herbal Supplements, Holistic Counseling, Nutrition, weight Tagged with: Acupuncture, cravings, Diet, food guilt, herbal supplements, holistic counseling, overeating, shame, stress eating

Customized Self-Care

Posted on August 24, 2021 by drdamgv — No Comments ↓

self-care, relaxation, restoration, naturopathic self-care, acupuncture, massage, holistic counseling, supplements

Time for Self-Care …

Posted in Acupuncture, blog, mental health, Self Care, Stress & Adrenal Health Tagged with: Acupuncture, massage, relaxation, self care, supplements

Weight Loss Resistance

Posted on May 3, 2021 by drdamgv — No Comments ↓

weight loss resistance, stress and weight gain, stress relief, colorado natural medicine and acupuncture

How stress can impact your weight…

Posted in Acupuncture, Anxiety, blog, Diet, Fatigue, mental health, Pandemic, Self Care, Stress & Adrenal Health, weight Tagged with: Acupuncture, cortisol, high stress levels, natural medicine, stress, stress relief, weight gain, weight gain and exercise, weight loss resistance

Understanding Qi

Posted on April 17, 2021 by drdamgv — No Comments ↓

Qi energy, balancing energy through qi, natural healing, natural cure, colorado natural medicine and acupuncture, 80104

What is Qi?

Posted in Acupuncture, blog, Functional Medicine, Natural Medicine, Natural Primary Care, Self Care Tagged with: Acupuncture, acupuncture for qi, balance qi, east asian medicine, energy flow, qi, stuck qi

3 Steps to Changing Your Life with Acupuncture

Posted on April 20, 2017 by drdamgv — No Comments ↓

Colorado natural medicine and acupuncture, castle rock 80104

Has something been bothering you physically or emotionally? Do you feel anxious not knowing what’s wrong or how to fix it? Are you looking for a natural approach to your health through naturopathic medicine and holistic treatments? Whether it’s anxiety…

Posted in Acupuncture, blog, Uncategorized Tagged with: Acupuncture, adrenal support, Castle Rock Acupuncture, chronic pain, chronic stress, highlands ranch acupuncture, infertility, pain, parker acupuncture, stress relief

Acupuncture, IVF, and infertility

Posted on January 25, 2014 by drdamgv — No Comments ↓

Acupuncture for Infertility, Highlands Ranch, dr adam graves

If you or your spouse is considering IUI or IVF then acupuncture and Chinese medicine should be considered to increase the effectiveness of the treatment. Acupuncture is a safe and effective procedure that helps increase blood flow to the uterus,…

Posted in blog Tagged with: Acupuncture, infertility

A Good Story on Infertility and Acupuncture by CBS News

Posted on February 10, 2012 by drdamgv — No Comments ↓

natural fertility treatments, acupuncture for fertility, castle rock colorado

Can Acupuncture Help You Conceive? By Raksha Shetty (CBS) It's estimated that after a year of trying to conceive, 10 percent of American couples are unable to get pregnant on their own. The vast majority of them turn to traditional…

Posted in blog Tagged with: Acupuncture, infertility, IVF