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Internal and External Wind

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Wind, traditional chinese medicine, energy, balance qi, acupuncture, stress management

There is more to wind than irritation and flying debris…

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Posted in Acupuncture, Anxiety, blog, mental health, Natural Medicine, Spring, Stress & Adrenal Health Tagged with: , , , , ,

20 ways to build your qi

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how to build qi, balance qi, fatigue, anxiety, brain fog, immune system health, weight gain

It’s time to restore the energy that’s been depleted…

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Posted in Anxiety, blog, Digestive Health, Fatigue, Immune System, Self Care, weight Tagged with: , , , , , ,

What Your Tongue May Be Telling You

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Traditional Chinese Medicine, Tongue Health, balance qi, imbalance, naturopathic care, Castle Rock

The tongue can give clues as to what is going on in the body…

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Posted in blog, Natural Medicine Tagged with: , , , , ,

Yin and Yang

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How yin and yang relates to health …

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Posted in blog, Uncategorized Tagged with: , , , , , ,

5 Ways to Balance Qi

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qi balance, chi balance, energy balance, natural energy balance, natural health and wellness, naturopathic doctor castle rock colorado

Daily energy balance …

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Posted in Acupuncture, Anxiety, blog, Functional Medicine, Immune System, mental health, Natural Medicine, Natural Primary Care, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: , , , , , ,

Understanding Qi

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Qi energy, balancing energy through qi, natural healing, natural cure, colorado natural medicine and acupuncture, 80104

What is Qi?

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Posted in Acupuncture, blog, Functional Medicine, Natural Medicine, Natural Primary Care, Self Care Tagged with: , , , , , ,