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Building A Foundation For Longevity

Posted on March 4, 2025 by drdamgv — No Comments ↓

Longevity, aging, energy, fatigue, naturopathic doctor, acupuncture, weight management, inflammation, movement, nutrition, herbal supplements, purpose

Have you read the latest headline?

Posted in Acupuncture, Aging, blog, Exercise, Fatigue, Herbal Supplements, Inflammation, Natural Medicine, Nutrition, weight Tagged with: Acupuncture, aging, energy, fatigue, herbal supplements, inflammation, longevity, movement, naturopathic doctor, nutrition, purpose, weight management

How To Move Through Perimenopause

Posted on February 18, 2025 by drdamgv — No Comments ↓

perimenopause, energy, mood swings, exhaustion, hormonal imbalance, body composition, perimenopause and physical activity, movement

It starts with YOU feeling..off

Posted in Aging, blog, Exercise, Fatigue, Hormone, Natural Medicine, Women Tagged with: body composition, energy, exhaustion, hormonal imbalance, mood swings, movement, perimenopause, perimenopause and physical activity

5 Ways to Protect Your Spirit from Qi Vampires

Posted on October 29, 2024 by drdamgv — No Comments ↓

Qi, fall 2024, energy, mindfulness, nourishing your body, restorative practices, feeling drained

Here are five ways to combat qi vampires…

Posted in blog, Fatigue, Mindfulness, Natural Medicine, Nutrition, Self Care Tagged with: energy, fall 2024, feeling drained, mindfulness, nourishing your body, qi, restorative practices

Internal and External Wind

Posted on May 2, 2023 by drdamgv — No Comments ↓

Wind, traditional chinese medicine, energy, balance qi, acupuncture, stress management

There is more to wind than irritation and flying debris…

Posted in Acupuncture, Anxiety, blog, mental health, Natural Medicine, Spring, Stress & Adrenal Health Tagged with: Acupuncture, balance qi, energy, stress management, Traditional Chinese Medicine, wind

Qi Vampires

Posted on October 25, 2022 by drdamgv — No Comments ↓

qi, energy, energy drained, energy balance, how to have more energy

What’s sucking your qi?

Posted in blog, Fatigue, Natural Medicine Tagged with: energy, energy balance, energy drained, how to have more energy, qi

Fatigue Supplements

Posted on March 15, 2022 by drdamgv — No Comments ↓

adrenal fatigue, supplements for stress, energy, self care ideas, managing stress, naturopathic care

Supplements to get your energy back …

Posted in blog, Fatigue, Herbal Supplements, Self Care, Sleep, Stress & Adrenal Health Tagged with: adrenal fatigue, energy, managing stress, naturopathic care, self care ideas, supplements for stress

Adrenal Fatigue

Posted on March 1, 2022 by drdamgv — No Comments ↓

adrenal fatigue, adrenal health, energy, acupuncture for stress management, functional medicine

The truth about adrenal fatigue …

Posted in Acupuncture, blog, Fatigue, Functional Medicine, Herbal Supplements, Stress & Adrenal Health Tagged with: acupuncture for stress management, adrenal fatigue, adrenal health, energy, functional medicine

The Human Condition

Posted on September 27, 2021 by drdamgv — No Comments ↓

human condition, pain, suffering, unpredictability, naturopathic care, love not fear, lonely, energy

How to move through the human condition …

Posted in Aging, Anxiety, blog, Depression, Grief, Pain, Pandemic Tagged with: energy, human condition, lonely, love not fear, naturopathic care, pain, suffering, unpredictability

The Un-Diet: HEC, Sustainability, and Happiness

Posted on October 14, 2018 by drdamgv — No Comments ↓

undiet, hunger, cravings, energy, stop dieting, best diet 2019, colorado natural medicine and acupuncture

HEC: Hunger, Energy, Cravings. Triggered by hormones like cortisol, insulin, dopamine, and seratonin, these can be the key to finding your undiet. Dr. Graves explains more here …

Posted in blog, Diet, Functional Medicine, Natural Medicine, Nutrition, Self Care Tagged with: best diet, best diet 2019, cravings, Diet, energy, hunger, nutrition, self care, stop dieting, undiet