Blog Archives

Internal and External Wind

Wind, traditional chinese medicine, energy, balance qi, acupuncture, stress management

There is more to wind than irritation and flying debris…

Posted in Acupuncture, Anxiety, blog, mental health, Natural Medicine, Spring, Stress & Adrenal Health Tagged with: , , , , ,

Qi Vampires

qi, energy, energy drained, energy balance, how to have more energy

What’s sucking your qi?

Posted in blog, Fatigue, Natural Medicine Tagged with: , , , ,

Fatigue Supplements

adrenal fatigue, supplements for stress, energy, self care ideas, managing stress, naturopathic care

Supplements to get your energy back …

Posted in blog, Fatigue, Herbal Supplements, Self Care, Sleep, Stress & Adrenal Health Tagged with: , , , , ,

Adrenal Fatigue

adrenal fatigue, adrenal health, energy, acupuncture for stress management, functional medicine

The truth about adrenal fatigue …

Posted in Acupuncture, blog, Fatigue, Functional Medicine, Herbal Supplements, Stress & Adrenal Health Tagged with: , , , ,

The Human Condition

human condition, pain, suffering, unpredictability, naturopathic care, love not fear, lonely, energy

How to move through the human condition …

Posted in Aging, Anxiety, blog, Depression, Grief, Pain, Pandemic Tagged with: , , , , , , ,

The Un-Diet: HEC, Sustainability, and Happiness

undiet, hunger, cravings, energy, stop dieting, best diet 2019, colorado natural medicine and acupuncture

HEC: Hunger, Energy, Cravings. Triggered by hormones like cortisol, insulin, dopamine, and seratonin, these can be the key to finding your undiet. Dr. Graves explains more here …

Posted in blog, Diet, Functional Medicine, Natural Medicine, Nutrition, Self Care Tagged with: , , , , , , , , ,