Blog Archives

A Naturopathic’s Guide To Grief: Holidays, Anniversaries, …

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Feeling numb during the holiday season or dreading it? Grief can show up in a variety of mental and physical ways during the holidays and throughout the year.

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A Naturopathic’s Guide to Grief

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Dr. Graves suffered a personal loss that gave him the opportunity to transform not only his life, but also the lives of his patients. Grief and loss are types of stress that cause a substantial impact to our health on many levels. Learn more in today’s blog …

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Art Therapy: Helping Children and Adolescents

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It’s tough to be a kid. Not only are today’s pressures—from school to sports to friends—difficult for kids, but traumas, abuses, bullying, and even the Internet can lead to anxiety, depression, and self-harm. Whether these fears and worries stem from

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Anxiety & Acupuncture – Help or Hype?

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The best way for me to describe it is as though I was acutely aware of all of the bad things that could happen and it all kept racing through my mind most minutes of the day.  I was always

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3 Tips for Grief at the Holidays

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For me, it’s like being in a fog between Thanksgiving and New Year’s. I go through the motions, but there is no authentic joy. I cringe at most Christmas songs, I don’t have the energy or urge to decorate, and

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