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Vibrant And Vital

Posted on March 11, 2025 by drdamgv — No Comments ↓

Hormones, change, mental health, mental health physical health connection, perimenopause, aging, holistic health, restoring balance

You don’t have to navigate this transition alone…

Posted in Aging, blog, Change, Holistic Medicine, Hormone, mental health, Women Tagged with: aging, change, holistic health, hormones, mental health, mental health physical health connection, perimenopause, restoring balance

Mind/Body Connection

Posted on April 12, 2022 by drdamgv — No Comments ↓

mind and body, mental health physical health connection, covid 19 stress, acupuncture, positive thinking

We are what we think …

Posted in Acupuncture, blog, COVID 19, Grief, mental health, Pain, Pandemic, Stress & Adrenal Health Tagged with: Acupuncture, covid 19 stress, mental health physical health connection, mind and body, positive thinking

Food Guilt Part II

Posted on October 19, 2021 by drdamgv — No Comments ↓

ood guilt, mental health physical health connection, get healthy for fall, cravings, nourishment, mindfulness

Tips to work through food guilt …

Posted in blog, Diet, mental health, Nutrition, Self Care, weight Tagged with: cravings, food guilt, get healthy for fall, mental health physical health connection, mindfulness, nourishment

Finding Yourself

Posted on April 6, 2021 by drdamgv — No Comments ↓

finding yourself again after pandemic, pandemic health recovery, natural medicine for heart, natural medicine mental health, doctor adam graves

Change, grief, loss of self?

Posted in Anxiety, blog, COVID 19, Fatigue, Grief, Heart Health, Holistic Counseling, Immune System, mental health, Pandemic, Self Care, Stress & Adrenal Health Tagged with: acupuncture for anxiety, acupuncture for stress, adrenal fatigue, Adrenal Restoration, covid anxiety, covid depression, exhaustion, mental health physical health connection, natural medicine for mental health