Blog Archives

Vibrant And Vital

Hormones, change, mental health, mental health physical health connection, perimenopause, aging, holistic health, restoring balance

You don’t have to navigate this transition alone…

Posted in Aging, blog, Change, Holistic Medicine, Hormone, mental health, Women Tagged with: , , , , , , ,

Finding Balance In The Nervous System

Nervous system distress, restoring balance, trauma, chronic stress, functional medicine, anxiety, therapy, microdosing, neurofeedback

Our nervous system is designed to protect us…

Posted in Acupuncture, Anxiety, blog, Functional Medicine, Herbal Supplements, Holistic Counseling, Stress & Adrenal Health, Therapy Tagged with: , , , , , , , ,