Holistic Medicine - Colorado Natural Medicine

Blog Archives

WTF is qi / qui / chi / ki? And other FAQs about Acupuncture

Posted on April 16, 2024 by drdamgv — No Comments ↓

Acupuncture, qi, benefits of acupuncture, acupuncture and chi, east Asian medicine, chinese acupuncture, Japanese acupuncture, acupuncture for kids

It’s no wonder you have questions…

Posted in Acupuncture, Ayurvedic Medicine, blog, Children, Functional Medicine, Holistic Medicine, Natural Medicine Tagged with: Acupuncture, acupuncture and chi, acupuncture for kids, benefits of acupuncture, Chinese acupuncture, east asian medicine, Japanese acupuncture, qi

Holistic Approach to Allergies

Posted on March 19, 2024 by drdamgv — No Comments ↓

allergies, holistic medicine, spring 2024, seasonal allergies, functional medicine, immune system, gut microbiome, desensitization, low-histamine diet, inflammation

Mitigate your allergies this season…

Posted in Allergies, blog, Change, Digestive Health, Functional Medicine, Holistic Medicine, Immune System, Inflammation, Natural Remedies, Spring Tagged with: allergies, desensitization, functional medicine, gut microbiome, holistic medicine, immune system, inflammation, low-histamine diet, seasonal allergies, spring 2024

Are your emotions disrupting your health?

Posted on March 5, 2024 by drdamgv — No Comments ↓

Emotional distress, anxiety, holistic health, naturopathic doctor, functional medicine, mind-body connection, mental health counseling, acupuncture

Your emotions can significantly impact your health…

Posted in Acupuncture, Anxiety, blog, Functional Medicine, Holistic Counseling, Holistic Medicine, mental health, Mindfulness, Natural Medicine, Stress & Adrenal Health Tagged with: Acupuncture, anxiety, emotional distress, functional medicine, holistic health, mental health counseling, mind-body connection, naturopathic doctor

Beyond One Size Fits All: A Wellness Transformation

Posted on February 20, 2024 by drdamgv — No Comments ↓

wellness, natural healthcare, functional medicine, herbal medicine, acupuncture, transform your health, naturopathic doctor

The healthcare landscape can feel like a conveyor belt…

Posted in Acupuncture, blog, Functional Medicine, Herbal Supplements, Holistic Medicine, Natural Medicine, Natural Remedies Tagged with: Acupuncture, functional medicine, herbal medicine, natural healthcare, naturopathic doctor, transform your health, wellness

Losing Faith in Western Medicine

Posted on February 13, 2024 by drdamgv — No Comments ↓

western medicine, naturopathic doctor, acupuncture, functional medicine, holistic health, naturopathic medicine

The frustration is palpable…

Posted in Acupuncture, blog, Functional Medicine, Functional Medicine Lab Tests, Holistic Medicine, Natural Medicine Tagged with: Acupuncture, functional medicine, holistic health, naturopathic doctor, naturopathic medicine, western medicine

Sleep Matters

Posted on January 16, 2024 by drdamgv — No Comments ↓

Sleep, importance of sleep, sleep habits, sleep and mental health, sleep hygiene, acupuncture for sleep, sleep deprivation, natural sleep remedies

Sleep has a profound impact on our well-being…

Posted in Acupuncture, blog, Holistic Medicine, mental health, Natural Medicine, Sleep Tagged with: acupuncture for sleep, importance of sleep, natural sleep remedies, sleep, sleep and mental health, sleep deprivation, sleep habits, sleep hygiene

Moving Beyond New Year’s Resolutions

Posted on January 9, 2024 by drdamgv — No Comments ↓

New year's resolution, unhealthy habits, sustainable change, self-care, building resilience, goals, holistic health, naturopathic medicine

Are you looking for sustainable change?

Posted in Acupuncture, blog, Change, Holistic Medicine, Natural Medicine, Self Care Tagged with: building resilience, goals, holistic health, naturopathic medicine, new year's resolution, self care, sustainable change, unhealthy habits

Q&A with Massage Therapist Helena Hejazi, LMT

Posted on January 1, 2024 by drdamgv — No Comments ↓

a q & A with castle rock massage therapist Helena Hejazi at Colorado Natural Medicine and Acupuncture

Holistic Massage Therapy Colorado Natural Medicine + Acupuncture is delighted to introduce massage therapist Helena Hejazi, LMT, as the newest member of our CNMA team in Castle Rock. With over a decade of experience in the wellness industry, Helena’s expertise…

Posted in Holistic Medicine, Massage, Natural Medicine, Sports Massage Tagged with: acne, cupping, cupping massage, cupping massage therapy, facial cupping, facial massage, foot massage, gua sha, hot stone, hot stone massage, LED light therapy, light therapy, massage, myofacial, neuropathy, rosacea, self care, TMJ, zoku shin do

Standard of Care: Functionality

Posted on December 26, 2023 by drdamgv — No Comments ↓

Bloating, Fatigue, Discomfort, Diagnosis, Functional medicine, Undiagnosed symptoms, naturopathic medicine

You are not a diagnosis, you are a human being…

Posted in blog, Fatigue, Functional Medicine, Holistic Medicine, Natural Medicine Tagged with: Diagnosis, discomfort, fatigue, functional medicine, naturopathic medicine, undiagnosed symptoms

Q & A: Acupuncture with Melissa Crum, LAc

Posted on December 12, 2023 by drdamgv — No Comments ↓

CNMA is thrilled to announce that Melissa Crum, LAc, is joining our team at Colorado Natural Medicine + Acupuncture as an acupuncturist in Castle Rock, Colorado. With over two decades of extensive experience, Melissa has developed a unique blend of…

Posted in Acupuncture, blog, Holistic Medicine, Hormone, Natural Remedies Tagged with: Aesthetic Acupuncture, Castle Rock Acupuncture, Constitutional Treatment, Cosmetic Acupuncture, Facial Acupuncture, homeopathic, homeopathy, microneedling, nanoneedling, Traditional Chinese Medicine

Naturopathic Solutions For Gastrointestinal Issues

Posted on November 21, 2023 by drdamgv — No Comments ↓

Gastrointestinal issues, mind and body, naturopathic solutions, functional testing, holistic healthcare, integrative wellness

Still experiencing gastrointestinal symptoms?

Posted in blog, Digestive Health, Functional Medicine Lab Tests, Holistic Medicine, IBS, Inflammation, Natural Remedies, Pain Tagged with: functional testing, gastrointestinal issues, holistic healthcare, integrative wellness, mind and body, naturopathic solutions

Functional Medical Testing

Posted on October 24, 2023 by drdamgv — No Comments ↓

Functional medical testing, health issues, holistic health, hormonal health, nutritional deficiencies, naturopathic approach

Here’s the problem…

Posted in Acupuncture, blog, Functional Medicine, Functional Medicine Lab Tests, Holistic Medicine, Hormone, Natural Medicine, Nutrition Tagged with: functional medical testing, health issues, holistic health, hormonal health, naturopathic approach, nutritional deficiencies

Naturopathic Foundations

Posted on October 16, 2023 by drdamgv — No Comments ↓

Natural healthcare, conventional medicine, naturopathic medicine, acupuncture, health restoration, holistic health care, natural symptom relief, Castle Rock

Are you feeling hopeless about healthcare?

Posted in Acupuncture, blog, Holistic Medicine, Natural Medicine, Natural Primary Care Tagged with: Acupuncture, Castle Rock, conventional medicine, health restoration, holistic health care, natural healthcare, natural symptom relief, naturopathic medicine

Three Tips for Finding the Right Supplements

Posted on September 11, 2023 by drdamgv — No Comments ↓

natural holistic herbal supplements and vitamins and herbs offered by Colorado Natural Medicine with the overlay of words "three tips for finding the irght supplement"

Three Tips for Finding the Right Supplements You’ve read about how a certain vitamin can support bone health, listened to a friend mention how an herb helped calm her busy mind, or watched a natural product advertised on your social…

Posted in blog, Herbal Supplements, Holistic Medicine, Natural Medicine, Natural Remedies Tagged with: Castle Rock, Doctor Adam Graves, herbal supplements, natural medicine, supplements

Mood Recovery

Posted on June 20, 2023 by drdamgv — No Comments ↓

Mood recovery, Burnout, Summer 2023, Vitamin D, Slowing down, Spending time in nature, Eating fresh, Connection, Summer relaxation

Do you feel burned out?

Posted in blog, Holistic Medicine, mental health, Self Care, Summer Tagged with: burnout, connection, eating fresh, mood recovery, slowing down, spending time in nature, summer 2023, summer relaxation, vitamin D

Tips for Mental Health

Posted on May 16, 2023 by drdamgv — No Comments ↓

holistic mental health, mental health awareness month, movement, nature, natural medicine for mental health, brain health, sleep, nutrition

May is Mental Health Awareness Month!

Posted in blog, Herbal Supplements, Holistic Medicine, mental health, Natural Medicine, Nutrition, Self Care, Sleep Tagged with: brain health, holistic mental health, mental health awareness month, movement, natural medicine for mental health, nature, nutrition, sleep

A Holistic Approach to New Year Changes

Posted on January 3, 2023 by drdamgv — No Comments ↓

new year, new year change, new year’s resolution, holistic medicine, setting goals for 2023

Are resolutions really worth it?

Posted in blog, Holidays, Holistic Medicine, mental health Tagged with: Castle Rock, holistic medicine, new year, new year change, new year's resolution, setting goals for 2023

Finding Inner Peace at the Holidays & Beyond

Posted on December 20, 2022 by drdamgv — No Comments ↓

inner happiness, inner peace, peace at the holidays, self love, herbal supplements, naturopathic support, Castle Rock

Each individual will have a different concept of inner peace…

Posted in blog, Herbal Supplements, Holidays, Holistic Medicine, Self Care Tagged with: Castle Rock, herbal supplements, inner happiness, inner peace, naturopathic support, peace at the holidays, self love

Spiritual Health

Posted on October 18, 2022 by drdamgv — No Comments ↓

spiritual health, holistic health, holistic medicine, spirituality, community, meditation

Spirituality can affect both physical and mental health…

Posted in blog, Holistic Medicine Tagged with: community, holistic health, holistic medicine, meditation, spiritual health, spirituality