Blog Archives

Reflections from 2021

self-reflection, new year, health advocate, naturopathic care, pandemic 2022, environmental changes , natural health pandemic

Takeaways we are carrying into 2022 …

Posted in blog, COVID 19, Holidays, Natural Medicine, Pandemic, Self Care Tagged with: , , , , , ,

2019: New Year, New You

2019 natural health, 2019 fitness, 2019 natural medicine, colorado natural medicine and acupuncture

2019 is YOUR year to create the best you! Here’s how to find your determination, make a plan, and monitor your progress. Make 2019 your best year yet!

Posted in blog, Functional Medicine, Natural Medicine, Self Care, Stress & Adrenal Health Tagged with: , ,