Blog Archives

Losing Faith in Western Medicine

western medicine, naturopathic doctor, acupuncture, functional medicine, holistic health, naturopathic medicine

The frustration is palpable…

Posted in Acupuncture, blog, Functional Medicine, Functional Medicine Lab Tests, Holistic Medicine, Natural Medicine Tagged with: , , , , ,

Moving Beyond New Year’s Resolutions

New year's resolution, unhealthy habits, sustainable change, self-care, building resilience, goals, holistic health, naturopathic medicine

Are you looking for sustainable change?

Posted in Acupuncture, blog, Change, Holistic Medicine, Natural Medicine, Self Care Tagged with: , , , , , , ,

Standard of Care: Functionality

Bloating, Fatigue, Discomfort, Diagnosis, Functional medicine, Undiagnosed symptoms, naturopathic medicine

You are not a diagnosis, you are a human being…

Posted in blog, Fatigue, Functional Medicine, Holistic Medicine, Natural Medicine Tagged with: , , , , ,

Naturopathic Foundations

Natural healthcare, conventional medicine, naturopathic medicine, acupuncture, health restoration, holistic health care, natural symptom relief, Castle Rock

Are you feeling hopeless about healthcare?

Posted in Acupuncture, blog, Holistic Medicine, Natural Medicine, Natural Primary Care Tagged with: , , , , , , ,

Adrenals and Fatigue

Adrenals, fatigue, low energy, managing stress, naturopathic medicine, cortisol, acupuncture for stress management, supplements for stress

You sleep 7-9 hours but still feel tired when you wake up…

Posted in Acupuncture, Aging, blog, Fatigue, Functional Medicine Lab Tests, Herbal Supplements, Sleep, Stress & Adrenal Health Tagged with: , , , , , , ,

Psilocybin experience

Psilocybin, microdosing, psychedelic mushrooms, magic mushrooms, naturopathic medicine, processing emotions, therapeutic

Who, Me? Psilocybin? Yeah, right!

Posted in blog, mental health, Natural Medicine, Psilocybin Tagged with: , , , , , ,

How to start a garden in Colorado

Gardening, gardening in Colorado, natural nutrition, acupuncture, naturopathic medicine, castle rock

Gardening is much like life…

Posted in blog, Nutrition Tagged with: , , , , ,

3 Learnings from 2022

new year, new year’s resolution, self-reflection, 2023, post-covid, naturopathic medicine, Castle Rock

We can’t help but look back at 2022 and reflect on experiences we’ve had…

Posted in blog, COVID 19, Holidays, Immune System, Pandemic Tagged with: , , , , , ,