Immune System - Colorado Natural Medicine

Blog Archives

Holistic Approach to Allergies

Posted on March 19, 2024 by drdamgv — No Comments ↓

allergies, holistic medicine, spring 2024, seasonal allergies, functional medicine, immune system, gut microbiome, desensitization, low-histamine diet, inflammation

Mitigate your allergies this season…

Posted in Allergies, blog, Change, Digestive Health, Functional Medicine, Holistic Medicine, Immune System, Inflammation, Natural Remedies, Spring Tagged with: allergies, desensitization, functional medicine, gut microbiome, holistic medicine, immune system, inflammation, low-histamine diet, seasonal allergies, spring 2024

Spring Cleaning for the Body

Posted on March 12, 2024 by drdamgv — No Comments ↓

Spring 2024, seasonal allergies, histamine, allergens, immune system, inflammation, spring detox, nutrition, nature

You could experience spring differently…

Posted in Allergies, blog, Detox, Immune System, Inflammation, Nutrition, Spring Tagged with: allergens, histamine, immune system, inflammation, nature, nutrition, seasonal allergies, spring 2024, spring detox

How a B shot can help health

Posted on February 21, 2023 by drdamgv — No Comments ↓

What’s all the fuss about?

Posted in blog, Fatigue, Immune System, mental health, Natural Remedies, Stress & Adrenal Health, weight Tagged with: B12 for energy, B12 Shots, brain fog, fatigue, immune system boost, mental health, metabolism, stubborn weight loss

3 Learnings from 2022

Posted on December 27, 2022 by drdamgv — No Comments ↓

new year, new year’s resolution, self-reflection, 2023, post-covid, naturopathic medicine, Castle Rock

We can’t help but look back at 2022 and reflect on experiences we’ve had…

Posted in blog, COVID 19, Holidays, Immune System, Pandemic Tagged with: 2023, Castle Rock, naturopathic medicine, new year, new year's resolution, post-covid, self-reflection

Holiday Travel Tips

Posted on November 29, 2022 by drdamgv — No Comments ↓

holiday travel, holiday travel tips, immune system support, minimal holiday stress, cortisol, supplements for travel, natural sleep aid, self care holidays

5 tips for supporting your immune system while making your holiday trek…

Posted in blog, Colds, Herbal Supplements, Holidays, Immune System, Self Care, Sleep, Stress & Adrenal Health, travel Tagged with: cortisol, holiday travel, holiday travel tips, immune system support, minimal holiday stress, natural sleep aid, self care holidays, supplements for travel

20 ways to build your qi

Posted on November 1, 2022 by drdamgv — No Comments ↓

how to build qi, balance qi, fatigue, anxiety, brain fog, immune system health, weight gain

It’s time to restore the energy that’s been depleted…

Posted in Anxiety, blog, Digestive Health, Fatigue, Immune System, Self Care, weight Tagged with: anxiety, balance qi, brain fog, fatigue, how to build qi, immune system health, weight gain

Back to School

Posted on August 2, 2022 by drdamgv — No Comments ↓

back to school, back to school tips, immune system boost, kids and stress, family health, naturopathic medicine for kids

Are your kids ready?

Posted in blog, Children, Immune System, Kids, Stress & Adrenal Health, Summer, Teens Tagged with: back to school, back to school tips, family health, immune system boost, kids and stress, naturopathic medicine for kids

Herbal Teas

Posted on January 4, 2022 by drdamgv — No Comments ↓

herbal remedies, herbal teas, tea, natural digestion help, natural detoxification, managing stress, immune system boost, natural sleep aid

Herbal teas have a lot to offer …

Posted in blog, Detox, Digestive Health, Immune System, Natural Remedies, Sleep, Stress & Adrenal Health, Uncategorized Tagged with: herbal remedies, herbal teas, immune system boost, managing stress, natural detoxification, natural digestion help, natural sleep aid, tea

Flu Season Supplements

Posted on September 13, 2021 by drdamgv — No Comments ↓

supplements for cold and flu prevention, prepare for cold and flu season, immune system support, flu natural remedies, natural medicine

5 Supplements to Have on Hand …

Posted in blog, Colds, Flu, Herbal Supplements, Immune System, Natural Medicine, Natural Remedies Tagged with: flu natural remedies, immune system support, natural medicine, prepare for cold and flu season, supplements for cold and flu prevention

Kids’ Physical Health

Posted on July 26, 2021 by drdamgv — No Comments ↓

building physical health, kids, back to school tips, kids mental health, kids immune systems, kids sleep, natural remedies, naturopathic medicine

8 back to school tips …

Posted in Anxiety, blog, Children, Colds, Digestive Health, Herbal Supplements, Immune System, Kids, mental health, Natural Remedies, Nutrition, Sleep, Summer Tagged with: back to school tips, building physical health, Keeping kids from getting colds, Kids, kids sleep, mental health kids, natural remedies

5 Ways to Balance Qi

Posted on April 27, 2021 by drdamgv — No Comments ↓

qi balance, chi balance, energy balance, natural energy balance, natural health and wellness, naturopathic doctor castle rock colorado

Daily energy balance …

Posted in Acupuncture, Anxiety, blog, Functional Medicine, Immune System, mental health, Natural Medicine, Natural Primary Care, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: balance chi, balance qi, chi, east asian medicine, energy balance, natural health and wellness, qi

Finding Yourself

Posted on April 6, 2021 by drdamgv — No Comments ↓

finding yourself again after pandemic, pandemic health recovery, natural medicine for heart, natural medicine mental health, doctor adam graves

Change, grief, loss of self?

Posted in Anxiety, blog, COVID 19, Fatigue, Grief, Heart Health, Holistic Counseling, Immune System, mental health, Pandemic, Self Care, Stress & Adrenal Health Tagged with: acupuncture for anxiety, acupuncture for stress, adrenal fatigue, Adrenal Restoration, covid anxiety, covid depression, exhaustion, mental health physical health connection, natural medicine for mental health

Your Allergy Questions

Posted on March 23, 2021 by drdamgv — No Comments ↓

at home remedies for spring allergies, natural medicine for spring allergies, allergies in colorado, dr adam grave

How to enjoy nature more this spring …

Posted in Acupuncture, Allergies, blog, Functional Medicine, Immune System, Natural Primary Care, Natural Remedies Tagged with: acupuncture and allergies, allergy testing, at home remedies for allergies, environmental allergies, spring allergies colorado, spring allergy remedies

Foods That Heal

Posted on December 8, 2020 by drdamgv — No Comments ↓

prebiotics, probiotics, healing foods, colorado natural medicine and acupuncture

Daily healing diet choices …

Posted in blog, Digestive Health, Functional Medicine, Immune System, Natural Remedies, Nutrition, Stress & Adrenal Health Tagged with: best foods holiday, gut microbiome, healing foods, healthy foods holiday season, healthy winter foods, prebiotics, probiotics, what to eat to stay healthy

Health and Holidays

Posted on November 30, 2020 by drdamgv — No Comments ↓

2020 holiday season natural health, natural ways to stay healthy winter 2020, how to safely celebrate christmas 2020, Colorado Natural Medicine and Acupuncture

Classic holidays and simpler times …

Posted in blog, Functional Medicine, Immune System, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: functional medicine holidays, Holiday Health 2020, holistic health care winter, how to stay healthy during holidays, natural health winter 2020

We Can Do Hard Things

Posted on November 17, 2020 by drdamgv — No Comments ↓

covid fatigue, mental exhaustion pandemic, what to do for pandemic fatigue, holistic mental health for teens, colorado natural medicine and acupuncture

Replenish, reset, recharge …

Posted in Anxiety, blog, Children, COVID 19, Functional Medicine, Immune System, mental health, Natural Medicine, Natural Remedies, Pandemic, Self Care, Stress & Adrenal Health Tagged with: anxiety help teens, holistic anxiety supplements, mental health covid, mental health kids, mental health kids covid, mental health pandemic, mental health teens, natural mental health, stress supplements kids

COVID-19

Posted on October 12, 2020 by drdamgv — No Comments ↓

natural medicine COVID 19, natural path health, COVID 19 natural medicine support, colorado natural medicine and acupuncture, doctor adam graves

What’s safe, what’s the truth, …

Posted in blog, Colds, COVID 19, Functional Medicine, Immune System, Natural Medicine, Natural Remedies Tagged with: COVID 19 Update, COVID-19, Immune Support During COVID 19, Natural COVID Prevention, natural health, natural health pandemic

Resilience: Mental Health

Posted on September 22, 2020 by drdamgv — No Comments ↓

Mental health pandemic, natural resilience, covid 19 mental health care, colorado natural medicine and acupuncture

Adapt, grow, heal …

Posted in Anxiety, blog, Depression, Fatigue, Immune System, mental health, Natural Primary Care, Self Care, Stress & Adrenal Health Tagged with: covid 19 mental health, mental health help pandemic, mental health support, natural mental health, resilience and mental health

Resilience: Physical Health

Posted on September 15, 2020 by drdamgv — No Comments ↓

physical health natural, build health during pandemic, strengthen natural health, stay healthy during pandemic, colorado natural medicine and acupuncture

Crucial to surviving change …

Posted in blog, Functional Medicine, Immune System, Natural Medicine, Natural Primary Care, Self Care, Stress & Adrenal Health Tagged with: adapting to change, building physical health, building resilience, health inventory, healthy change, staying healthy during pandemic

10 Anti-Viral Foods

Posted on September 1, 2020 by drdamgv — No Comments ↓

Anti-viral foods, best foods for immune system support, best foods to fight cold and flu, 2020 best foods for immunity, doctor adam graves

Our favorite anti viral foods …

Posted in blog, Immune System, Natural Medicine, Natural Remedies, Nutrition Tagged with: anti viral foods, best foods for immune system, foods to strengthen immune system, immune system boost, support immune system

Supplements for Immunity

Posted on August 24, 2020 by drdamgv — No Comments ↓

immune system supplements, vitamins for immune system, how to strengthen immune system, colorado natural medicine and acupuncture

Vitamin C? Garlic? And more …

Posted in blog, Functional Medicine, Immune System, Natural Medicine, Natural Remedies Tagged with: best supplements 2020, immune support 2020, immune system health, immune system support, natural preventative health, supplements for cold and flu prevention

Immune System Lifestyle

Posted on August 17, 2020 by drdamgv — No Comments ↓

lifestyle changes for strong immune system, natural immune system boost, natural path immune system support, colorado natural medicine and acupuncture

Small, day to day changes are key …

Posted in blog, Diet, Fatigue, Functional Medicine, Immune System, mental health, Natural Medicine, Nutrition, Self Care Tagged with: fall 2020 health, get healthy for fall, immune system boost, immune system support, prepare for cold and flu season