Blog Archives

3 Steps to Detoxing from Summer Overload

Summer detox, summer 2023, summer travel, elimination diet, detoxification, acupuncture, supplements for detox

Bloated? Sluggish? Unfocused?

Posted in Acupuncture, blog, Detox, Diet, Herbal Supplements, Inflammation, Nutrition, Self Care, Stress & Adrenal Health, Summer, travel Tagged with: , , , , , ,

Summer Date Ideas

heathy relationships, relationship advice, summer date ideas, date night, romance, trying new things

Did you know healthy relationships can actually increase longevity?

Posted in blog, Relationships, Summer, travel Tagged with: , , , , ,

Exploring the Earth Around Us

Exploring Colorado, summer 2023 road trips, summer 2023, Summer Activities, National Parks, Nature, Spending time in nature

The earth is a wondrous place…

Posted in blog, Natural Medicine, Summer, travel Tagged with: , , , , , ,

Three-Day Weekend Ideas

Memorial Day Weekend 2023, things to do in Colorado, colorado outdoor activities, relationships, connection

A three-day weekend? Yes, please!

Posted in blog, Natural Medicine, Relationships, Summer, travel Tagged with: , , , ,

Healthy Work Travel

Traveling for work, anxiety about work, work stress, wellness, healthy travel tips, acupuncture for stress, massage for stress

What can you do to stay healthy during necessary work travel?

Posted in Acupuncture, Anxiety, blog, Massage, Mindfulness, Nutrition, Self Care, Stress & Adrenal Health, travel Tagged with: , , , , , ,

Holiday Travel Tips

holiday travel, holiday travel tips, immune system support, minimal holiday stress, cortisol, supplements for travel, natural sleep aid, self care holidays

5 tips for supporting your immune system while making your holiday trek…

Posted in blog, Colds, Herbal Supplements, Holidays, Immune System, Self Care, Sleep, Stress & Adrenal Health, travel Tagged with: , , , , , , ,

Meaningful Summer Travel

Summer 2021, Summer travel, colorado road trips, naturopathic medicine, doctor adam graves, COVID19 travel

Summer 2021 Travel Inspiration …

Posted in blog, Summer, travel Tagged with: , , , ,

Winter Family Fun

covid safe winter family activities, family activities castle rock, outdoor activities for families, winter outdoor activities for kids castle rock, colorado natural medicine and acupuncture

Wintery ways to have fun and stay safe …

Posted in blog, Functional Medicine, mental health, Natural Medicine, Self Care, travel Tagged with: , , ,

Coronavirus Questions

Coronavirus in Colorado, coronavirus prevention, coronavirus travel, colorado natural medicine and acupuncture

Can it reach CO? Can you travel? …

Posted in blog, Colds, Flu, Functional Medicine, Natural Medicine, Natural Primary Care, Natural Remedies, travel Tagged with: , , , ,

Staying Healthy While Traveling

Stay healthy during vacation, healthy vacation supplements, colorado natural medicine and acupuncture, 80104

Grab these supplements for your travel bag!

Posted in Anxiety, blog, Diet, Digestive Health, Functional Medicine, Natural Medicine, Natural Remedies, Self Care, Sleep, Stress & Adrenal Health, travel Tagged with: , ,

Healthy Holiday Travel Tips

tips for healthy holiday travel, immune boost for travel, holiday stress, colorado natural medicine and acupuncture

Traveling by train, plane, automobile, or sleigh can be less than merry for your immune system. Dr. Graves offers healthy holiday travel tips for you and your family …

Posted in blog, Colds, Functional Medicine, Herbal Supplements, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health, travel Tagged with: , , ,

Stay Healthy During Holiday Travel

holistic health tips during holidays, preventative health care during winter travel

This holiday season, give yourself the gift of health!  No, I don't mean a gift certificate to our clinic (although we do have those available!).  Prepare yourself for the onslaught of difficult choices from foods, to scheduling, to traffic delays,

Posted in blog, travel, Uncategorized Tagged with: , , , ,