Blog Archives

Healthy Work Travel

Traveling for work, anxiety about work, work stress, wellness, healthy travel tips, acupuncture for stress, massage for stress

What can you do to stay healthy during necessary work travel?

Posted in Acupuncture, Anxiety, blog, Massage, Mindfulness, Nutrition, Self Care, Stress & Adrenal Health, travel Tagged with: , , , , , ,

Love For Your Heart

heart health, heart disease prevention, self love, acupuncture, naturopathic heart healthcare, massage for stress

Behaviors that positively impact our hearts …

Posted in blog, Heart Health, Natural Medicine, Self Care Tagged with: , , , , ,

Slowing Down

holiday stress, winter health, natural self care 2021, massage for stress, healthy holiday, unplug 

Get the most out of this season …

Posted in blog, Holidays, Massage, Self Care, Stress & Adrenal Health Tagged with: , , , , ,

CBD Massage

CBD, CBD Massage, stress relief, massage for stress, CBD Oil, relaxation, sleep

The benefits of CBD massage …

Posted in Acupuncture, blog, Massage, Self Care, Stress & Adrenal Health Tagged with: , , , , , ,

Don’t Let Stress Ruin Your Holidays

stress free holidays, relax during the holidays, stay healthy during holidays, colorado natural medicine

Are you knee-high in decorations, cookies, songs, and events, all geared to celebrate the holidays but end up stressing you out? Does it seem fun at the beginning only to be overdone by the time the holiday comes around? Or

Posted in blog, Stress & Adrenal Health, Uncategorized Tagged with: , , , , , , ,