Holidays - Colorado Natural Medicine

Blog Archives

Reflections from 2021

Posted on December 28, 2021 by drdamgv — No Comments ↓

self-reflection, new year, health advocate, naturopathic care, pandemic 2022, environmental changes , natural health pandemic

Takeaways we are carrying into 2022 …

Posted in blog, COVID 19, Holidays, Natural Medicine, Pandemic, Self Care Tagged with: environment, health advocate, natural health pandemic, naturopathic care, new year, pandemic 2022, self-reflection

Slowing Down

Posted on December 21, 2021 by drdamgv — No Comments ↓

holiday stress, winter health, natural self care 2021, massage for stress, healthy holiday, unplug

Get the most out of this season …

Posted in blog, Holidays, Massage, Self Care, Stress & Adrenal Health Tagged with: healthy holiday, holiday stress, massage for stress, natural self care 2021, unplug, winter health

Prebiotic Foods

Posted on December 14, 2021 by drdamgv — No Comments ↓

prebiotics, healthy holidays, gut health, best holiday foods, holiday diet, gut microbiome

Simple ways to incorporate healthy foods …

Posted in blog, Diet, Digestive Health, Holidays Tagged with: best holiday foods, gut health, gut microbiome, healthy holidays, holiday diet, prebiotics

Holiday Memories

Posted on November 30, 2021 by drdamgv — No Comments ↓

holidays, functional medicine holidays, charity, naturopathic care, health holidays

Make new memories this season …

Posted in blog, Children, Holidays, Kids Tagged with: charity, functional medicine holidays, health holidays, holidays, naturopathic care, outdoor activities winter colorado 2021

Holiday Purpose

Posted on November 23, 2021 by drdamgv — No Comments ↓

purpose, holidays, holiday stress, relax during holidays, holiday travel, mindfulness

Find new purpose this season …

Posted in blog, Holidays, Self Care Tagged with: holiday stress, holiday travel, holidays, mindfulness, purpose, relax during holidays