Holidays - Colorado Natural Medicine

Blog Archives

3 Things to Remember Before You Indulge in Thanksgiving Dinner

Posted on November 22, 2022 by drdamgv — No Comments ↓

thanksgiving, holidays 2022, thanksgiving diet, food guilt, mindfulness, health holidays

Does indulging in Thanksgiving dinner make your tummy feel crummy and your mind feel unkind?

Posted in blog, Diet, Holidays, Nutrition Tagged with: food guilt, health holidays, Holidays 2022, mindfulness, Thanksgiving, Thanksgiving Diet

Processing Grief at the Holidays

Posted on November 15, 2022 by drdamgv — No Comments ↓

grief during the holidays, naturopathic support for grief, holiday anxiety, acupuncture, holistic counseling

There are many ways to process grief…

Posted in Acupuncture, Anxiety, blog, Grief, Holidays, Pain Tagged with: Acupuncture, grief during the holidays, holiday anxiety, holistic counseling, naturopathic support for grief

Grief at the Holidays

Posted on November 8, 2022 by drdamgv — No Comments ↓

grief during the holidays, grief, pain, suffering, holiday season, naturopathic support for grief

Why does grief come knocking during the holidays?

Posted in blog, Depression, Grief, Holidays, Pain Tagged with: grief, grief during the holidays, holiday season, naturopathic support for grief, pain, suffering

Reflections from 2021

Posted on December 28, 2021 by drdamgv — No Comments ↓

self-reflection, new year, health advocate, naturopathic care, pandemic 2022, environmental changes , natural health pandemic

Takeaways we are carrying into 2022 …

Posted in blog, COVID 19, Holidays, Natural Medicine, Pandemic, Self Care Tagged with: environment, health advocate, natural health pandemic, naturopathic care, new year, pandemic 2022, self-reflection

Slowing Down

Posted on December 21, 2021 by drdamgv — No Comments ↓

holiday stress, winter health, natural self care 2021, massage for stress, healthy holiday, unplug

Get the most out of this season …

Posted in blog, Holidays, Massage, Self Care, Stress & Adrenal Health Tagged with: healthy holiday, holiday stress, massage for stress, natural self care 2021, unplug, winter health

Prebiotic Foods

Posted on December 14, 2021 by drdamgv — No Comments ↓

prebiotics, healthy holidays, gut health, best holiday foods, holiday diet, gut microbiome

Simple ways to incorporate healthy foods …

Posted in blog, Diet, Digestive Health, Holidays Tagged with: best holiday foods, gut health, gut microbiome, healthy holidays, holiday diet, prebiotics

Holiday Memories

Posted on November 30, 2021 by drdamgv — No Comments ↓

holidays, functional medicine holidays, charity, naturopathic care, health holidays

Make new memories this season …

Posted in blog, Children, Holidays, Kids Tagged with: charity, functional medicine holidays, health holidays, holidays, naturopathic care, outdoor activities winter colorado 2021

Holiday Purpose

Posted on November 23, 2021 by drdamgv — No Comments ↓

purpose, holidays, holiday stress, relax during holidays, holiday travel, mindfulness

Find new purpose this season …

Posted in blog, Holidays, Self Care Tagged with: holiday stress, holiday travel, holidays, mindfulness, purpose, relax during holidays