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Budgeting For A Healthy Holiday

Posted on by drdamgv — No Comments ↓
holiday budgeting, healthy diet, whole foods, longevity, smart shopping, healthy recipes, stress-free holidays, mindful eating, holiday self-care

How do we thrive at this time of year?

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Posted in blog, Diet, Holidays, Mindfulness, Nutrition, Recipes, Self Care, Stress & Adrenal Health Tagged with: , , , , , , , ,

How are You Managing Your Priorities?

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Managing priorities, holiday season, holiday stress, natural stress remedy, nature, nutrition and mental health, supplements for stress, holiday self-care

The holiday season can be a time of stress, overwhelm, and emotional strain…

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Posted in Anxiety, blog, Herbal Supplements, Holidays, mental health, Natural Medicine, Natural Remedies, Nutrition, Self Care, Sleep, Stress & Adrenal Health Tagged with: , , , , , , ,