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A Naturopathic’s Guide To Grief: Holidays, Anniversaries, …

natural ways to process grief, grief at the holidays, loss of a loved one, emotional healing, self care during the holidays, colorado natural medicine and acupuncture

Feeling numb during the holiday season or dreading it? Grief can show up in a variety of mental and physical ways during the holidays and throughout the year.

Posted in blog, Depression, Fatigue, Functional Medicine, Grief, Holistic Counseling, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: , , ,

3 Tips for Grief at the Holidays

holiday depression, holiday grief, seasonal depression, colorado natural medicine and acupuncture, castle rock

For me, it’s like being in a fog between Thanksgiving and New Year’s. I go through the motions, but there is no authentic joy. I cringe at most Christmas songs, I don’t have the energy or urge to decorate, and

Posted in blog, Depression, Functional Medicine, Grief, Herbal Supplements, Holistic Counseling, Natural Medicine Tagged with: , , , , , ,