Blog Archives

Mental Health in Kids

mental health kids covid, mental health, summer 2021, anxiety, depression, holistic counseling, art therapy for children

6 Ways to Support Mental Health in Kids …

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Relationships and Conflict

3 ways to deal with relationship conflict, natural mental health, kind and loving during pandemic, colorado natural medicine and acupuncture

How to address conflict in loving and kind ways …

Posted in blog, Holistic Counseling, Men, mental health, Stress & Adrenal Health, Teens, Women Tagged with: , , , ,

Buddhist Psychology and Peace Within

Rachel Gordon, Holistic Counseling, Buddhist Psychology, Colorado Natural Medicine and Acupuncture

Transforming pain into growth …

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When Relationships Change

holistic counseling, relationship problems, how to work through relationship, colorado natural medicine and acupuncture

Steps to take when your relationships feel … off …

Posted in blog, Depression, Functional Medicine, Holistic Counseling, mental health, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: , ,

Self Image vs. Self Love

self image, self care, self love, colorado natural medicine and acupuncture

Being kind to yourself is one of the strongest medicines for your health. Take a moment today to learn, listen, and heal your inner self with your inner voice. Here’s how…

Posted in blog, Functional Medicine, Holistic Counseling, Natural Medicine, Self Care, Stress & Adrenal Health Tagged with: , , , , ,

Keeping Back to School Fun, Not Frustrating

back to school transition, holistic counseling, art therapy for kids, colorado natural medicine and acupuncture

"It would start as a small whine or a complaint about breakfast. Then it would slowly morph into not liking his clothes for the day and then refusing to put his shoes on. It would end with him AND me

Posted in blog, Functional Medicine, Holistic Counseling, Kids, Natural Medicine, Natural Remedies, Nutrition, Sleep Tagged with: , , , , , , , , ,

A New Alternative for Optimal Mental Health: Holistic Counseling

Holistic Counseling

Life isn’t always easy.  It can be raw, overwhelming, and confusing at times.  The older we grow, the more experiences we have, and the more challenging it can become to achieve the happy and healthy life we desire.  Have you

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