Blog Archives

Buddhist Psychology and Peace Within

Rachel Gordon, Holistic Counseling, Buddhist Psychology, Colorado Natural Medicine and Acupuncture

Transforming pain into growth …

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Holistic Approach to Midlife Happiness

midlife crisis, midlife depression, natural medicine for depression, holistic midlife, colorado natural medicine and acupuncture

Here are 3 tips to help you as you redefine yourself …

Posted in Aging, blog, Depression, Functional Medicine, Holistic Counseling, Hormone, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: , , , , , , ,

A Naturopathic’s Guide to Grief

naturopathic support grief and loss, grief stages, support for grieving, natural remedy for depression, colorado natural medicine and acupuncture

Dr. Graves suffered a personal loss that gave him the opportunity to transform not only his life, but also the lives of his patients. Grief and loss are types of stress that cause a substantial impact to our health on many levels. Learn more in today’s blog …

Posted in blog, Depression, Functional Medicine, Grief, Holistic Counseling, Natural Medicine, Natural Remedies, Self Care Tagged with: , , , ,

Ashwagandha: The Super Herb for Stress, Anxiety, and Depression

ashwagandha for stress, anxiety, depression, colorado natural medicine and acupuncture, 80104

Feeling burned out? Ashwagandha helps the mind and body adjust to stress, fights depression, and fights anxiety. Learn more about this amazing adaptogen herb …

Posted in Anxiety, blog, Depression, Functional Medicine, Herbal Supplements, Natural Medicine, Natural Remedies, Stress & Adrenal Health Tagged with: , , , ,

3 Tips for Grief at the Holidays

holiday depression, holiday grief, seasonal depression, colorado natural medicine and acupuncture, castle rock

For me, it’s like being in a fog between Thanksgiving and New Year’s. I go through the motions, but there is no authentic joy. I cringe at most Christmas songs, I don’t have the energy or urge to decorate, and

Posted in blog, Depression, Functional Medicine, Grief, Herbal Supplements, Holistic Counseling, Natural Medicine Tagged with: , , , , , ,