Blog Archives

Holistic Approach to Allergies

allergies, holistic medicine, spring 2024, seasonal allergies, functional medicine, immune system, gut microbiome, desensitization, low-histamine diet, inflammation

Mitigate your allergies this season…

Posted in Allergies, blog, Change, Digestive Health, Functional Medicine, Holistic Medicine, Immune System, Inflammation, Natural Remedies, Spring Tagged with: , , , , , , , , ,

Spring Cleaning for the Body

Spring 2024, seasonal allergies, histamine, allergens, immune system, inflammation, spring detox, nutrition, nature

You could experience spring differently…

Posted in Allergies, blog, Detox, Immune System, Inflammation, Nutrition, Spring Tagged with: , , , , , , , ,

How to Repair Your Gut Microbiome

gut health, gut microbiome, diet, nutrition, digestion, gut healthy foods, bad foods for gut health, inflammation

The whispers of your gut are loud and clear…

Posted in blog, Diet, Digestive Health, Inflammation, Natural Medicine, Nutrition Tagged with: , , , , , , ,

10 ways to fight inflammation

Inflammation, acupuncture for inflammation, preventing inflammation, reduce inflammation, anti-inflammatory, chronic inflammation

Do you have high inflammation markers?

Posted in Acupuncture, blog, Inflammation, Natural Remedies, Nutrition, Stress & Adrenal Health Tagged with: , , , , ,

Acid & the Stomach

3 main reasons for acid reflux …

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Reducing Inflammation

summer 2021, reduce inflammation, causes of inflammation, inflammation, acupuncture for inflammation, doctor adam graves, natural medicine

6 Ways to Reduce Inflammation …

Posted in Acupuncture, blog, Diet, Inflammation, Summer Tagged with: , , , , , ,

Bone Broth, Collagen, and Beet Root

DOMS relief, Collagen,Beet Root, colorado natural medicine and acupuncture, dr adam graves

If you’ve been reading any health or food magazines lately, chances are you’ve come across an advertisement or two (or twenty!) on new trends such as:             – Bone Broth             – Collagen             – Beet Root We’ve even seen

Posted in blog, Diet, Functional Medicine, Herbal Supplements, IBS, Natural Medicine, Natural Remedies, Nutrition, Pain Tagged with: , , , , , , , , , ,