Blog Archives

Three Tips for Finding the Right Supplements

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Three Tips for Finding the Right Supplements You’ve read about how a certain vitamin can support bone health, listened to a friend mention how an herb helped calm her busy mind, or watched a natural product advertised on your social

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Heart Health Supplements

heart health, supplements, anti-inflammatory, heart disease prevention, natural medicine stress, Castle Rock

How to take good care of your heart …

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Restoring Microbiome

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The impact antibiotics have on your microbiome …

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Finding Balance

energy balance, yin and yang, natural health and wellness, unbalanced, acupuncture, supplements, naturopathic care

10 ways to stay balanced …

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Customized Self-Care

self-care, relaxation, restoration, naturopathic self-care, acupuncture, massage, holistic counseling, supplements

Time for Self-Care …

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Over-the-Counter Pharmacy vs. Naturopathic Herbs

Over-the-Counter Drugs vs. Naturopathic Herbs, natural alternatives to medication, colorado natural medicine and acupuncture, 80104

Quick fix or long term healing …

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Supplements and Vitamins: Are You Taking the Right Ones?

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Choosing a supplement or vitamin can be overwhelming! Even if you know what kind, there are so many brands, scams, and added ingredients. Dr. Graves offers info. on how to choose …

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Bone Broth, Collagen, and Beet Root

DOMS relief, Collagen,Beet Root, colorado natural medicine and acupuncture, dr adam graves

If you’ve been reading any health or food magazines lately, chances are you’ve come across an advertisement or two (or twenty!) on new trends such as:             – Bone Broth             – Collagen             – Beet Root We’ve even seen

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Healthy Ways to Party This Summer

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It’s summertime! And that means it’s also party time! With Fourth of July just around the corner and summer in full swing, it’s time to get that barbecue grilling, the water balloons flying, and the guests smiling and laughing! Ahhh….sounds

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Best and Safest Way to Buy Herbal Supplements

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It’s been recommended that you try natural herbal supplements, or, you’ve heard or read that a certain type of supplement may be able to help your condition. You then visit a natural health food store and find a plethora of

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Supplements: Can and Should You Take Them Long Term

dietary supplements use long term, how long to take supplements, supplement safety, colorado natural medicine and acupuncture

Supplements. They can do us wonders. Maybe it’s better sleep, less pain, lower blood pressure, or balanced hormones. Maybe it’s more energy, smoother bowel movements, or improved cardiovascular health. Maybe it’s even losing weight and having clearer skin. Whatever it

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