Blog Archives

3 Steps to Detoxing from Summer Overload

Summer detox, summer 2023, summer travel, elimination diet, detoxification, acupuncture, supplements for detox

Bloated? Sluggish? Unfocused?

Posted in Acupuncture, blog, Detox, Diet, Herbal Supplements, Inflammation, Nutrition, Self Care, Stress & Adrenal Health, Summer, travel Tagged with: , , , , , ,

Spring Detoxification

Spring 2023, detoxification, spring detox, spring diet, natural detoxing, acupuncture for stress management

Ready to shed winter and welcome spring?

Posted in Acupuncture, blog, Detox, Diet, Massage, Nutrition, Stress & Adrenal Health Tagged with: , , , , ,

Bone Broth, Collagen, and Beet Root

DOMS relief, Collagen,Beet Root, colorado natural medicine and acupuncture, dr adam graves

If you’ve been reading any health or food magazines lately, chances are you’ve come across an advertisement or two (or twenty!) on new trends such as:             – Bone Broth             – Collagen             – Beet Root We’ve even seen

Posted in blog, Diet, Functional Medicine, Herbal Supplements, IBS, Natural Medicine, Natural Remedies, Nutrition, Pain Tagged with: , , , , , , , , , ,

What is a Detox Diet? 3 Steps to Help You Detoxify Your Body

What is the best way to detox, detox diet, detoxing, colorado natural medicine and acupuncture

The sluggishness. The bloating. Those extra pounds that you need to jump start to shed. The weeks of overindulging, the wondering if you have a food allergy, or the noting of endless advertising of magical detox solutions that will take

Posted in blog, Diet, Functional Medicine, Herbal Supplements Tagged with: , , , , ,