summer 2023 - Colorado Natural Medicine

Blog Archives

Regrouping After Back to School

Posted on August 8, 2023 by drdamgv — No Comments ↓

Back to school 2023, summer 2023, summer self care, summer goals, acupuncture, holistic counseling

It’s time to regroup…

Posted in Acupuncture, blog, Children, Kids, Self Care, Stress & Adrenal Health, Summer Tagged with: Acupuncture, back to school 2023, holistic counseling, summer 2023, summer goals, summer self care

3 Steps to Detoxing from Summer Overload

Posted on July 25, 2023 by drdamgv — No Comments ↓

Summer detox, summer 2023, summer travel, elimination diet, detoxification, acupuncture, supplements for detox

Bloated? Sluggish? Unfocused?

Posted in Acupuncture, blog, Detox, Diet, Herbal Supplements, Inflammation, Nutrition, Self Care, Stress & Adrenal Health, Summer, travel Tagged with: Acupuncture, detoxification, elimination diet, summer 2023, summer detox, summer travel, supplements for detox

Exploring the Earth Around Us

Posted on July 3, 2023 by drdamgv — No Comments ↓

Exploring Colorado, summer 2023 road trips, summer 2023, Summer Activities, National Parks, Nature, Spending time in nature

The earth is a wondrous place…

Posted in blog, Natural Medicine, Summer, travel Tagged with: Exploring Colorado, National Parks, nature, spending time in nature, summer 2023, Summer 2023 Road Trips, Summer Activities

Healthier Summer Comfort Foods

Posted on June 27, 2023 by drdamgv — No Comments ↓

Summer healthy recipes, summer 2023, summer bbq recipes, summer picnic, healthy comfort food

Summer screams bbq, chips, ice cream, pies, and popsicles…

Posted in blog, Diet, Nutrition, Recipes, Summer Tagged with: healthy comfort food, summer 2023, summer bbq recipes, summer healthy recipes, summer picnic

Mood Recovery

Posted on June 20, 2023 by drdamgv — No Comments ↓

Mood recovery, Burnout, Summer 2023, Vitamin D, Slowing down, Spending time in nature, Eating fresh, Connection, Summer relaxation

Do you feel burned out?

Posted in blog, Holistic Medicine, mental health, Self Care, Summer Tagged with: burnout, connection, eating fresh, mood recovery, slowing down, spending time in nature, summer 2023, summer relaxation, vitamin D

Kids and Summer Play

Posted on June 13, 2023 by drdamgv — No Comments ↓

Summer 2023, summer activities for kids, things for kids to do in the summer, naturopathic medicine for kids, holistic counseling, summer in Castle Rock

There are seemingly endless ways to get kids engaged in their wellbeing…

Posted in blog, Children, Kids, Natural Medicine, Summer Tagged with: holistic counseling, naturopathic medicine for kids, summer 2023, summer activities for kids, summer in castle rock, things to do for kids in the summer