Blog Archives

Prebiotic Foods

prebiotics, healthy holidays, gut health, best holiday foods, holiday diet, gut microbiome

Simple ways to incorporate healthy foods …

Posted in blog, Diet, Digestive Health, Holidays Tagged with: , , , , ,

Restoring Microbiome

gut microbiome, antibiotics, infections, bacteria, probiotics, prebiotics, supplements

The impact antibiotics have on your microbiome …

Posted in blog, Herbal Supplements, Natural Medicine, Nutrition Tagged with: , , , , , ,

Foods That Heal

prebiotics, probiotics, healing foods, colorado natural medicine and acupuncture

Daily healing diet choices …

Posted in blog, Digestive Health, Functional Medicine, Immune System, Natural Remedies, Nutrition, Stress & Adrenal Health Tagged with: , , , , , , ,