Digestive Health - Colorado Natural Medicine

Blog Archives

Holistic Approach to Allergies

Posted on March 19, 2024 by drdamgv — No Comments ↓

allergies, holistic medicine, spring 2024, seasonal allergies, functional medicine, immune system, gut microbiome, desensitization, low-histamine diet, inflammation

Mitigate your allergies this season…

Posted in Allergies, blog, Change, Digestive Health, Functional Medicine, Holistic Medicine, Immune System, Inflammation, Natural Remedies, Spring Tagged with: allergies, desensitization, functional medicine, gut microbiome, holistic medicine, immune system, inflammation, low-histamine diet, seasonal allergies, spring 2024

Gut-Brain Connection

Posted on February 27, 2024 by drdamgv — No Comments ↓

Gut-brain connection, digestive health, IBS, acid reflux, changes in appetite, managing stress, functional medicine, digestive issues, acupuncture, self care

Transformation is waiting for you…

Posted in Acupuncture, blog, Digestive Health, Functional Medicine, IBS, Mindfulness, Self Care, Stress & Adrenal Health Tagged with: acid reflux, Acupuncture, changes in appetite, digestive health, digestive issues, functional medicine, gut-brain connection, IBS, managing stress, self care

How to Repair Your Gut Microbiome

Posted on February 6, 2024 by drdamgv — No Comments ↓

gut health, gut microbiome, diet, nutrition, digestion, gut healthy foods, bad foods for gut health, inflammation

The whispers of your gut are loud and clear…

Posted in blog, Diet, Digestive Health, Inflammation, Natural Medicine, Nutrition Tagged with: bad foods for gut health, Diet, digestion, gut health, gut healthy foods, gut microbiome, inflammation, nutrition

Is a restrictive diet right for you?

Posted on January 30, 2024 by drdamgv — No Comments ↓

restrictive diet, gut microbiome, elimination diet, gut issues, functional medicine, functional testing, supplements for gut health, restore gut health

Think of your gut microbiome as a vibrant garden…

Posted in Acupuncture, blog, Diet, Digestive Health, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Natural Remedies, Nutrition Tagged with: elimination diet, functional medicine, functional testing, gut issues, gut microbiome, restore gut health, restrictive diet, supplements for gut health

Naturopathic Solutions For Gastrointestinal Issues

Posted on November 21, 2023 by drdamgv — No Comments ↓

Gastrointestinal issues, mind and body, naturopathic solutions, functional testing, holistic healthcare, integrative wellness

Still experiencing gastrointestinal symptoms?

Posted in blog, Digestive Health, Functional Medicine Lab Tests, Holistic Medicine, IBS, Inflammation, Natural Remedies, Pain Tagged with: functional testing, gastrointestinal issues, holistic healthcare, integrative wellness, mind and body, naturopathic solutions

What Is Your Gut Telling You?

Posted on November 14, 2023 by drdamgv — No Comments ↓

Gut health, gut microbiome, fatigue, gut-brain connection, stress and gut health, digestive disorder, natural medicine for gut health

Repair your gut = repair your overall health…

Posted in blog, Digestive Health, Fatigue, Inflammation, Natural Medicine, Nutrition, Stress & Adrenal Health Tagged with: digestive disorder, fatigue, gut health, gut microbiome, gut-brain connection, natural medicine for gut health, stress and gut health

Gut Health

Posted on August 29, 2023 by drdamgv — No Comments ↓

gut health, stress and digestion, digestive health, naturopathic gut health, restoring the microbiome, probiotic foods

Life can be hard on the digestive track…

Posted in blog, Diet, Digestive Health, Natural Remedies, Stress & Adrenal Health Tagged with: digestive health, gut health, naturopathic gut health, probiotic foods, restoring the microbiome, stress and digestion

New Year, New Body

Posted on January 10, 2023 by drdamgv — No Comments ↓

new year’s resolution, naturopathic weight loss, exercise 2023, diet and weight, healthy body, GI

Ready to start the new year off with goals of nurturing your body for better health?

Posted in Aging, blog, Diet, Digestive Health, Natural Medicine, Nutrition, Self Care, weight Tagged with: diet and weight, exercise 2023, GI, healthy body, naturopathic weight loss, new year's resolution

20 ways to build your qi

Posted on November 1, 2022 by drdamgv — No Comments ↓

how to build qi, balance qi, fatigue, anxiety, brain fog, immune system health, weight gain

It’s time to restore the energy that’s been depleted…

Posted in Anxiety, blog, Digestive Health, Fatigue, Immune System, Self Care, weight Tagged with: anxiety, balance qi, brain fog, fatigue, how to build qi, immune system health, weight gain

Summer BBQ Tips

Posted on June 28, 2022 by drdamgv — No Comments ↓

bloating, summer 2022, best foods for summer, hydration, fasting, natural digestion help

Feel your best this summer …

Posted in blog, Diet, Digestive Health, Inflammation, Nutrition, Summer Tagged with: best foods for summer, Bloating, fasting, hydration, natural digestion help, summer 2022

Aging Issues

Posted on May 10, 2022 by drdamgv — No Comments ↓

natural aging, aging, pain relief, supplements for aging, natural sleep aid, natural digestion help

Aging doesn’t have to be painful …

Posted in Aging, blog, Digestive Health, Herbal Supplements, Natural Remedies, Pain, Sleep Tagged with: aging, natural aging, natural digestion help, natural sleep aid, pain relief, supplements for aging

Kids & Natural Medicine

Posted on May 3, 2022 by drdamgv — No Comments ↓

natural medicine kids, supplements for kids, mental health kids, acupuncture for kids, kids sleep, kids digestive health

Naturopathic medicine isn’t just for adults …

Posted in Acupuncture, blog, Children, Digestive Health, Functional Medicine, Herbal Supplements, Kids, mental health, Pain, Sleep, Teens Tagged with: acupuncture for kids, kids digestive health, kids sleep, mental health kids, natural medicine kids, supplements for kids

Lifestyle Fasting

Posted on April 5, 2022 by drdamgv — No Comments ↓

naturopathic lifestyle, life-style choices, intermittent fasting, reset, self image, technology, relationships

Find a fresh-start this spring …

Posted in blog, Diet, Digestive Health, mental health, Natural Medicine, Nutrition, Self Care Tagged with: Intermittent Fasting, life-style choices, naturopathic lifestyle, relationships, reset, self image, technology

Clean Spring Eating

Posted on March 29, 2022 by drdamgv — No Comments ↓

spring detox, spring food cleanse, spring diet, intermittent fasting, hydration, healthy recipes

4 tips to clean up your diet …

Posted in blog, Diet, Digestive Health, Inflammation, Nutrition, Recipes Tagged with: healthy recipes, hydration, Intermittent Fasting, spring detox, spring diet, spring food cleanse

Herbal Teas

Posted on January 4, 2022 by drdamgv — No Comments ↓

herbal remedies, herbal teas, tea, natural digestion help, natural detoxification, managing stress, immune system boost, natural sleep aid

Herbal teas have a lot to offer …

Posted in blog, Detox, Digestive Health, Immune System, Natural Remedies, Sleep, Stress & Adrenal Health, Uncategorized Tagged with: herbal remedies, herbal teas, immune system boost, managing stress, natural detoxification, natural digestion help, natural sleep aid, tea

Prebiotic Foods

Posted on December 14, 2021 by drdamgv — No Comments ↓

prebiotics, healthy holidays, gut health, best holiday foods, holiday diet, gut microbiome

Simple ways to incorporate healthy foods …

Posted in blog, Diet, Digestive Health, Holidays Tagged with: best holiday foods, gut health, gut microbiome, healthy holidays, holiday diet, prebiotics

Gluten

Posted on November 9, 2021 by drdamgv — No Comments ↓

gluten, elimination diet, celiac, food intolerance, natural digestion help, gluten-free

Is gluten bad for you …

Posted in Allergies, blog, Diet, Digestive Health, Nutrition Tagged with: celiac, elimination diet, food intolerance, gluten, gluten-free, natural digestion help

Fall Detox

Posted on October 5, 2021 by drdamgv — No Comments ↓

fall detox, fatigue, moody, detox for anxiety, cleanse, intermittent fasting, social media, reset, naturopathic options

10 ways to detox this fall…

Posted in Anxiety, blog, Detox, Diet, Digestive Health, Fatigue, Natural Remedies, Self Care Tagged with: cleanse, detox for anxiety, fall detox, fatigue, Intermittent Fasting, moody, naturopathic options, reset, social media

Digestion Questions

Posted on August 31, 2021 by drdamgv — No Comments ↓

digestive health, gut health, gas, constipation, natral digestion help, gut microbiome, naturopathic diet

Weird digestion questions & answers …

Posted in blog, Diet, Digestive Health Tagged with: constipation, digestive health, gas, gut health, gut microbiome, natural digestion help, naturopathic diet

Large Intestine Care

Posted on August 17, 2021 by drdamgv — No Comments ↓

large intestine, acupuncture for digestion, natural digestion help, constipation, diarrhea, gut health, stress, IBS

The role of the large intestine …

Posted in Acupuncture, blog, Digestive Health, IBS, Natural Remedies, Pain Tagged with: acupuncture for digestion, constipation, diarrhea, gut health, IBS, large intestine, natural digestion help, stress

Kids’ Physical Health

Posted on July 26, 2021 by drdamgv — No Comments ↓

building physical health, kids, back to school tips, kids mental health, kids immune systems, kids sleep, natural remedies, naturopathic medicine

8 back to school tips …

Posted in Anxiety, blog, Children, Colds, Digestive Health, Herbal Supplements, Immune System, Kids, mental health, Natural Remedies, Nutrition, Sleep, Summer Tagged with: back to school tips, building physical health, Keeping kids from getting colds, Kids, kids sleep, mental health kids, natural remedies

Small Intestine Care

Posted on July 20, 2021 by drdamgv — No Comments ↓

bloating, gas, small intestine, acupuncture for digestion, IBS, gut health, natural digestion help

How to care for the small intestine …

Posted in Acupuncture, blog, Digestive Health, Herbal Supplements, IBS, Inflammation, Natural Remedies, Uncategorized Tagged with: acupuncture for digestion, Bloating, gas, gut health, IBS, natural digestion help, small intestine

Acid & the Stomach

Posted on July 6, 2021 by drdamgv — No Comments ↓

3 main reasons for acid reflux …

Posted in blog, Digestive Health, Inflammation, Natural Remedies Tagged with: acid reflux, antacids, gut health, Heartburn, inflammation, natural remedies, naturopathic doctor adam graves, stomach acid

Gut Health 101

Posted on June 22, 2021 by drdamgv — No Comments ↓

gut health, heartburn, constipation, diarrhea, bloating, gas, digestive health, natural digestion help, stomach, acupuncture for digestion

What is Healthy Digestion?

Posted in Acupuncture, blog, Digestive Health, Pain Tagged with: acupuncture for digestion, Bloating, constipation, diarrhea, digestive health, gas, gut health, Heartburn, natural digestion help

Anti-Inflammatory Summer

Posted on June 7, 2021 by drdamgv — No Comments ↓

anti-inflammatory, best foods for the summer, healthy summer recipes, naturopathic diet, naturopathic doctor adam graves, summer 2021, summer health

7 Summer Foods That Fight Inflammation …

Posted in blog, Diet, Digestive Health, Inflammation, Nutrition, Recipes, Summer Tagged with: anti-inflammatory, best foods for summer, healthy summer recipes, naturopathic diet, naturopathic doctor adam graves, summer 2021, Summer Health

When to Address an Issue

Posted on May 11, 2021 by drdamgv — No Comments ↓

How to know when enough is enough …

Posted in blog, Digestive Health, Hormone, Sleep, Stress & Adrenal Health Tagged with: colorado natural medicine and acupuncture, digestive health, Doctor Adam Graves, Hormone Balance, stress, trouble sleeping

Detox and Diet

Posted on March 9, 2021 by drdamgv — No Comments ↓

spring cleansing, natural diet, natural detox, eating healthy, detox kidneys, detox liver, seasonal detox, natural nutrition, colorado natural medicine and acupuncture

Support your natural detox system …

Posted in blog, Diet, Digestive Health, IBS, Nutrition Tagged with: healthy detox diet, holistic detox, how to detox kidneys, natural detoxification, natural detoxing, spring diet, spring food cleanse

Diet: Health vs. Looks

Posted on January 11, 2021 by drdamgv — No Comments ↓

How healthy = beautiful …

Posted in Aging, blog, Diet, Digestive Health, Functional Medicine, Men, mental health, Nutrition, Self Care, Teens, Women Tagged with: best foods for looking younger, diet for health and beauty, natural medicine for healthy skin, what to eat to look and feel healthy

Foods That Heal

Posted on December 8, 2020 by drdamgv — No Comments ↓

prebiotics, probiotics, healing foods, colorado natural medicine and acupuncture

Daily healing diet choices …

Posted in blog, Digestive Health, Functional Medicine, Immune System, Natural Remedies, Nutrition, Stress & Adrenal Health Tagged with: best foods holiday, gut microbiome, healing foods, healthy foods holiday season, healthy winter foods, prebiotics, probiotics, what to eat to stay healthy

Healthy Holiday Eating

Posted on November 24, 2020 by drdamgv — No Comments ↓

healthy holiday meals, fun and healthy holiday meals, best healthy foods for holidays, colorado natural medicine and acupuncture

Superfoods, smoothies, insulin levels, and more …

Posted in blog, Diet, Digestive Health, Functional Medicine, Nutrition, Self Care Tagged with: best healthy holiday foods, best holiday foods, digestive health, holiday foods, how to eat at holidays

Digestive Health for Kids

Posted on August 10, 2020 by drdamgv — No Comments ↓

natural remedy for kids diarrhea, natural remedy for kids constipation, home remedy for child stomach pain, natural medicine for children digestive problems, 80104

Kids with tummy troubles?

Posted in blog, Digestive Health, Functional Medicine, Kids, Natural Medicine, Natural Primary Care, Natural Remedies, Nutrition, Pain Tagged with: constipation in kids, diarrhea kids, kids stomach pain remedy, natural medicine kids food allergy

Food Allergies vs. Food Sensitivities

Posted on January 13, 2020 by drdamgv — No Comments ↓

food allergy testing, food intolerance testing, food sensitivity testing, 2020, doctor adam graves, colorado natural medicine and acupuncture

Allergy? Sensitivity? Not sure? Learn more …

Posted in Allergies, blog, Digestive Health, Functional Medicine, Functional Medicine Lab Tests, Natural Medicine, Nutrition Tagged with: elimination diet, food allergies, food allergy diet, food allergy testing, food intolerance, food intolerance diet, food sensitivity, food sensitivity diet, food sensitivity testing

Food and Drink Swaps

Posted on December 20, 2019 by drdamgv — No Comments ↓

holiday food swap, holiday drink swap, holiday health, healthy christmas foods, colorado natural medicine and acupuncture, castle rock CO

15 easy swaps to stay merry and bright …

Posted in blog, Diet, Digestive Health, Kids, Men, Natural Remedies, Nutrition, Women Tagged with: food swap, healthy food substitutes, healthy holiday drink, healthy holiday food, holiday health

Weight at the Holidays

Posted on December 8, 2019 by drdamgv — No Comments ↓

Healthy weight holidays, christmas diet, healthy christmas food, holiday weight loss, colorado natural medicine and acupuncture

How to enjoy holiday treats with health goals in mind …

Posted in blog, Diet, Digestive Health, Functional Medicine, Natural Medicine, Nutrition Tagged with: healthy holiday, holiday diet, holiday health, holiday weight loss, keep weight during holidays

Hashimoto Disease

Posted on December 1, 2019 by drdamgv — No Comments ↓

natural cure for Hashimoto Disease, hashimoto and gluten, diet for hashimotos, treatment for hashimotos, colorado natural medicine and acupuncture

Hashimoto’s Disease: supplements, treatments, and possible reversal …

Posted in blog, Digestive Health, Functional Medicine, Functional Medicine Lab Tests, Hormone, Natural Medicine, Natural Remedies Tagged with: Hashimotos, Hashimotos Disease, Natural Treatments for Hashimotos

Staying Healthy While Traveling

Posted on August 5, 2019 by drdamgv — No Comments ↓

Stay healthy during vacation, healthy vacation supplements, colorado natural medicine and acupuncture, 80104

Grab these supplements for your travel bag!

Posted in Anxiety, blog, Diet, Digestive Health, Functional Medicine, Natural Medicine, Natural Remedies, Self Care, Sleep, Stress & Adrenal Health, travel Tagged with: healthy travel, Healthy Vacation, supplements for travel

Farmer’s Market

Posted on July 13, 2019 by drdamgv — No Comments ↓

eat with the season, farmers market castle rock, farmers market colorado, colorado natural medicine and acupuncture

Your go-to Farmer’s Market tips for this summer!

Posted in blog, Diet, Digestive Health, Herbal Supplements, Natural Medicine, Natural Remedies, Nutrition

Sit and Watch the Sunset

Posted on July 6, 2019 by drdamgv — No Comments ↓

acupuncture for anxiety, acupuncture for stress, acupuncture for relaxation, colorado natural medicine and acupuncture

Are you addicted to busy and feeling guilty if you’re not? This blog’s for you …

Posted in Acupuncture, blog, Depression, Digestive Health, Fatigue, Functional Medicine, Natural Medicine, Natural Remedies, Pain, Self Care, Sleep Tagged with: acupuncture for anxiety, acupuncture for relaxation, acupuncture for stress

Weight Gain and the Holidays

Posted on December 5, 2018 by drdamgv — No Comments ↓

weight gain holidays, holiday diet, gaining weight holidays, christmas diet, colorado natural medicine and acupuncture

Holiday weight gain can contribute to 1 pound per year! Don’t let that start adding up over the years. Enjoy these tips on how to have a guilt free, sweet, holiday season this year.

Posted in blog, Diet, Digestive Health, Herbal Supplements, Natural Medicine, Natural Remedies, Nutrition, Self Care Tagged with: Christmas, Diet, holidays, weight, weight gain, weight loss during holidays

Constipation: Relief, Remedies, and Digestive Health

Posted on October 21, 2018 by drdamgv — No Comments ↓

natural remedies for constipation, natural remedy for bloating, colorado natural medicine and acupuncture

Long- term or more frequent constipation issues can lead to things such as, bloating, weight gain, hormonal imbalances, long-term GI diseases, colo-rectal cancer, and more.

Posted in blog, Diet, Digestive Health, Functional Medicine, Herbal Supplements, IBS, Natural Medicine, Natural Remedies, Nutrition Tagged with: Bloating, bowel, bowel health, bowel movement, constipation, crohn's disease, digestive disorder, digestive health, gi tract, stomach