Blog Archives

Three-Day Weekend Ideas

Memorial Day Weekend 2023, things to do in Colorado, colorado outdoor activities, relationships, connection

A three-day weekend? Yes, please!

Posted in blog, Natural Medicine, Relationships, Summer, travel Tagged with: , , , ,

How to Mother Yourself

Childhood trauma, feelings, grief, mothers day 2023, nurture yourself, relationships, self love, trauma

A relationship with mom may be complicated…

Posted in blog, Grief, Relationships, Self Care Tagged with: , , , , , , ,

Lifestyle Fasting

naturopathic lifestyle, life-style choices, intermittent fasting, reset, self image, technology, relationships

Find a fresh-start this spring …

Posted in blog, Diet, Digestive Health, mental health, Natural Medicine, Nutrition, Self Care Tagged with: , , , , , ,

When Relationships Change

holistic counseling, relationship problems, how to work through relationship, colorado natural medicine and acupuncture

Steps to take when your relationships feel … off …

Posted in blog, Depression, Functional Medicine, Holistic Counseling, mental health, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: , ,