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Coping Through Stressful Seasons

Posted on by drdamgv — No Comments ↓
Holidays, holiday stress, stress relief, stressful seasons, consumerism, supplements for stress, counseling for stress, stress management

Between war, the economy, and politics, we are not okay right now…

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Posted in Anxiety, blog, Herbal Supplements, Holidays, Holistic Counseling, mental health, Natural Remedies, Self Care, Stress & Adrenal Health, Therapy Tagged with: , , , , , , ,

Holiday Memories

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holidays, functional medicine holidays, charity, naturopathic care, health holidays

Make new memories this season …

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Posted in blog, Children, Holidays, Kids Tagged with: , , , , ,

Holiday Purpose

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purpose, holidays, holiday stress, relax during holidays, holiday travel, mindfulness

Find new purpose this season …

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Posted in blog, Holidays, Self Care Tagged with: , , , , ,

Weight Gain and the Holidays

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weight gain holidays, holiday diet, gaining weight holidays, christmas diet, colorado natural medicine and acupuncture

Holiday weight gain can contribute to 1 pound per year! Don’t let that start adding up over the years. Enjoy these tips on how to have a guilt free, sweet, holiday season this year.

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Posted in blog, Diet, Digestive Health, Herbal Supplements, Natural Medicine, Natural Remedies, Nutrition, Self Care Tagged with: , , , , ,