Fatigue - Colorado Natural Medicine

Blog Archives

Feeling like a couch potato? It might be your hormones.

Posted on January 14, 2025 by drdamgv — No Comments ↓

You’re not imagining things…

Posted in Aging, blog, Exercise, Fatigue, Hormone, Sleep, Stress & Adrenal Health, weight, Women Tagged with: aging, chronic stress, cortisol, hormonal changes, hormonal weight gain, low energy, menopause, metabolism, movement and hormones, sleep

Unlocking Your Qi

Posted on November 5, 2024 by drdamgv — No Comments ↓

massage and reiki, energy healing, feeling stuck, massage, energy blockages, healing

Can Reiki really help?

Posted in blog, Fatigue, Functional Medicine, Massage, mental health, Natural Remedies Tagged with: energy blockages, energy healing, feeling stuck, healing, massage, massage and reiki

5 Ways to Protect Your Spirit from Qi Vampires

Posted on October 29, 2024 by drdamgv — No Comments ↓

Qi, fall 2024, energy, mindfulness, nourishing your body, restorative practices, feeling drained

Here are five ways to combat qi vampires…

Posted in blog, Fatigue, Mindfulness, Natural Medicine, Nutrition, Self Care Tagged with: energy, fall 2024, feeling drained, mindfulness, nourishing your body, qi, restorative practices

Functional Testing for Persistent Symptoms

Posted on October 22, 2024 by drdamgv — No Comments ↓

Fatigue, weight gain, mood swings, thyroid disease, functional testing, symptoms of thyroid disease, functional medicine

Are you feeling overly tired, having weight gain or loss, or have mood swings?

Posted in blog, Fatigue, Functional Medicine, Functional Medicine Lab Tests, Natural Medicine, weight Tagged with: fatigue, functional medicine, functional testing, mood swings, symptoms of thyroid disease, thyroid disease, weight gain

Care For Yourself – Mind, Body And Spirit

Posted on October 7, 2024 by drdamgv — No Comments ↓

Wellness reset, holistic self-care, rest, recovery, rejuvenation, self-care practices, acupuncture, massage and reiki

It’s time to prioritize holistic self-care…

Posted in Acupuncture, blog, Fatigue, Holistic Medicine, Massage, Self Care Tagged with: Acupuncture, holistic self-care, massage and reiki, recovery, rejuvenation, rest, self-care practices, wellness reset

Living An Optimal Life With Chronic Pain

Posted on July 8, 2024 by drdamgv — No Comments ↓

Chronic pain, chronic pain relief, chronic pain management, acupuncture for chronic pain, herbal supplements for chronic pain, anti-inflammatory diet, stress management

Our approach to chronic pain management is multifaceted…

Posted in Acupuncture, blog, Fatigue, Functional Medicine, Herbal Supplements, Holistic Medicine, Inflammation, Natural Medicine, Nutrition, Pain, Stress & Adrenal Health Tagged with: acupuncture for chronic pain, anti-inflammatory diet, chronic pain, chronic pain management, chronic pain relief, herbal supplements for chronic pain, stress management

Functional Mental Health

Posted on June 25, 2024 by drdamgv — No Comments ↓

Mental health, anxiety, burnout, insomnia, fatigue, relationships, functional medicine, functional testing, acupuncture, holistic counseling, sleep

Are you tossing and turning all night?

Posted in Acupuncture, Anxiety, blog, Fatigue, Functional Medicine, Functional Medicine Lab Tests, Holistic Counseling, mental health, Natural Medicine, Relationships, Sleep, Stress & Adrenal Health Tagged with: Acupuncture, anxiety, burnout, can't fall asleep, fatigue, functional medicine, functional testing, holistic counseling, insomnia, mental health, relationships

Finding the Joys of Motherhood

Posted on April 30, 2024 by drdamgv — No Comments ↓

moms, mother's day 2024, difficulties of motherhood, hormones, burnout, fatigue, mental health, holistic counseling, massage, acupuncture, stress management, self-care

How are moms meant to survive?

Posted in Acupuncture, blog, Fatigue, Holistic Counseling, Hormone, Massage, mental health, Mindfulness, Self Care, Stress & Adrenal Health, Women Tagged with: Acupuncture, burnout, difficulties of motherhood, fatigue, holistic counseling, hormones, massage, mental health, moms, mother's day 2024, self care, stress management

You Can Sleep Easy

Posted on January 23, 2024 by drdamgv — No Comments ↓

Sleep, chronic sleep deprivation, sleep & health, hypertension, sleep and weight, heart health, depression, risk of stroke, sleep hygiene, natural sleep aids, stress management

Reclaiming your sleep is an investment in your health…

Posted in blog, Fatigue, Functional Medicine Lab Tests, Heart Health, Herbal Supplements, Natural Remedies, Sleep, Stress & Adrenal Health, weight Tagged with: chronic sleep deprivation, depression, heart health, hypertension, natural sleep aids, risk of stroke, sleep, sleep and health, sleep and weight, sleep hygiene, stress management

Standard of Care: Functionality

Posted on December 26, 2023 by drdamgv — No Comments ↓

Bloating, Fatigue, Discomfort, Diagnosis, Functional medicine, Undiagnosed symptoms, naturopathic medicine

You are not a diagnosis, you are a human being…

Posted in blog, Fatigue, Functional Medicine, Holistic Medicine, Natural Medicine Tagged with: Diagnosis, discomfort, fatigue, functional medicine, naturopathic medicine, undiagnosed symptoms

What Is Your Gut Telling You?

Posted on November 14, 2023 by drdamgv — No Comments ↓

Gut health, gut microbiome, fatigue, gut-brain connection, stress and gut health, digestive disorder, natural medicine for gut health

Repair your gut = repair your overall health…

Posted in blog, Digestive Health, Fatigue, Inflammation, Natural Medicine, Nutrition, Stress & Adrenal Health Tagged with: digestive disorder, fatigue, gut health, gut microbiome, gut-brain connection, natural medicine for gut health, stress and gut health

Adrenals and Fatigue

Posted on August 15, 2023 by drdamgv — No Comments ↓

Adrenals, fatigue, low energy, managing stress, naturopathic medicine, cortisol, acupuncture for stress management, supplements for stress

You sleep 7-9 hours but still feel tired when you wake up…

Posted in Acupuncture, Aging, blog, Fatigue, Functional Medicine Lab Tests, Herbal Supplements, Sleep, Stress & Adrenal Health Tagged with: acupuncture for stress management, adrenals, cortisol, fatigue, low energy, managing stress, naturopathic medicine, supplements for stress

How a B shot can help health

Posted on February 21, 2023 by drdamgv — No Comments ↓

What’s all the fuss about?

Posted in blog, Fatigue, Immune System, mental health, Natural Remedies, Stress & Adrenal Health, weight Tagged with: B12 for energy, B12 Shots, brain fog, fatigue, immune system boost, mental health, metabolism, stubborn weight loss

20 ways to build your qi

Posted on November 1, 2022 by drdamgv — No Comments ↓

how to build qi, balance qi, fatigue, anxiety, brain fog, immune system health, weight gain

It’s time to restore the energy that’s been depleted…

Posted in Anxiety, blog, Digestive Health, Fatigue, Immune System, Self Care, weight Tagged with: anxiety, balance qi, brain fog, fatigue, how to build qi, immune system health, weight gain

Qi Vampires

Posted on October 25, 2022 by drdamgv — No Comments ↓

qi, energy, energy drained, energy balance, how to have more energy

What’s sucking your qi?

Posted in blog, Fatigue, Natural Medicine Tagged with: energy, energy balance, energy drained, how to have more energy, qi

Fatigue Supplements

Posted on March 15, 2022 by drdamgv — No Comments ↓

adrenal fatigue, supplements for stress, energy, self care ideas, managing stress, naturopathic care

Supplements to get your energy back …

Posted in blog, Fatigue, Herbal Supplements, Self Care, Sleep, Stress & Adrenal Health Tagged with: adrenal fatigue, energy, managing stress, naturopathic care, self care ideas, supplements for stress

Adrenal Fatigue Support

Posted on March 8, 2022 by drdamgv — No Comments ↓

adrenal fatigue, acupuncture for stress, cortisol, herbal supplements, holistic counseling

10 Things for Adrenal Fatigue …

Posted in Acupuncture, Anxiety, blog, Fatigue, Herbal Supplements, Holistic Counseling, Sleep, Stress & Adrenal Health Tagged with: acupuncture for stress, adrenal fatigue, cortisol, herbal supplements, holistic counseling

Adrenal Fatigue

Posted on March 1, 2022 by drdamgv — No Comments ↓

adrenal fatigue, adrenal health, energy, acupuncture for stress management, functional medicine

The truth about adrenal fatigue …

Posted in Acupuncture, blog, Fatigue, Functional Medicine, Herbal Supplements, Stress & Adrenal Health Tagged with: acupuncture for stress management, adrenal fatigue, adrenal health, energy, functional medicine

Finding Balance

Posted on November 2, 2021 by drdamgv — No Comments ↓

energy balance, yin and yang, natural health and wellness, unbalanced, acupuncture, supplements, naturopathic care

10 ways to stay balanced …

Posted in Acupuncture, blog, Fatigue, Herbal Supplements, Natural Medicine, Self Care Tagged with: Acupuncture, energy balance, natural health and wellness, naturopathic care, supplements, unbalanced, yin and yang

Fall Detox

Posted on October 5, 2021 by drdamgv — No Comments ↓

fall detox, fatigue, moody, detox for anxiety, cleanse, intermittent fasting, social media, reset, naturopathic options

10 ways to detox this fall…

Posted in Anxiety, blog, Detox, Diet, Digestive Health, Fatigue, Natural Remedies, Self Care Tagged with: cleanse, detox for anxiety, fall detox, fatigue, Intermittent Fasting, moody, naturopathic options, reset, social media

Weight Loss Resistance

Posted on May 3, 2021 by drdamgv — No Comments ↓

weight loss resistance, stress and weight gain, stress relief, colorado natural medicine and acupuncture

How stress can impact your weight…

Posted in Acupuncture, Anxiety, blog, Diet, Fatigue, mental health, Pandemic, Self Care, Stress & Adrenal Health, weight Tagged with: Acupuncture, cortisol, high stress levels, natural medicine, stress, stress relief, weight gain, weight gain and exercise, weight loss resistance

Finding Yourself

Posted on April 6, 2021 by drdamgv — No Comments ↓

finding yourself again after pandemic, pandemic health recovery, natural medicine for heart, natural medicine mental health, doctor adam graves

Change, grief, loss of self?

Posted in Anxiety, blog, COVID 19, Fatigue, Grief, Heart Health, Holistic Counseling, Immune System, mental health, Pandemic, Self Care, Stress & Adrenal Health Tagged with: acupuncture for anxiety, acupuncture for stress, adrenal fatigue, Adrenal Restoration, covid anxiety, covid depression, exhaustion, mental health physical health connection, natural medicine for mental health

10 Ways to Move Forward

Posted on February 22, 2021 by drdamgv — No Comments ↓

stay healthy pandemic, vitamins pandemic, boost health pandemic, how to eat better pandemic, colorado natural medicine and acupuncture

Small, strong, steps forward …

Posted in Anxiety, blog, COVID 19, Depression, Diet, Fatigue, Functional Medicine, Herbal Supplements, Holistic Counseling, mental health, Natural Medicine, Natural Remedies, Nutrition, Pandemic, Self Care, Stress & Adrenal Health Tagged with: healthy living 2021, mental health during pandemic, natural self care 2021, pandemic, supplements to stay healthy

Process and Grieve

Posted on February 9, 2021 by drdamgv — No Comments ↓

grief, anxiety, depression, natural medicine, holistic counseling, acupuncture, covid-19, doctor adam graves

Shifting gears and feeling like yourself again …

Posted in Anxiety, blog, COVID 19, Depression, Fatigue, Grief, mental health Tagged with: acupuncture for mental health, natural medicine for anxiety, natural medicine for depression, natural medicine for grief, process emotions, process grief

Long-Term COVID Effects

Posted on February 2, 2021 by drdamgv — No Comments ↓

natural medicine for long haulers, doctor for long term covid effects, naturopathic doctor castle rock colorado

Natural support for long term effects …

Posted in blog, COVID 19, Depression, Fatigue, Functional Medicine Tagged with: chronic illness covid, long haulers, long term effects covid, natural medicine for chronic illness

Immediate Calm

Posted on January 19, 2021 by drdamgv — No Comments ↓

quick stress relief, natural fast stress relief, supplement for stress and anxiety, colorado natural medicine and acupuncture

Fast stress relief …

Posted in Anxiety, blog, Depression, Fatigue, Grief, Self Care, Sleep, Stress & Adrenal Health Tagged with: fast anxiety relief, fast stress remedy, natural, natural medicine for anxiety, natural stress remedy

Resilience: Mental Health

Posted on September 22, 2020 by drdamgv — No Comments ↓

Mental health pandemic, natural resilience, covid 19 mental health care, colorado natural medicine and acupuncture

Adapt, grow, heal …

Posted in Anxiety, blog, Depression, Fatigue, Immune System, mental health, Natural Primary Care, Self Care, Stress & Adrenal Health Tagged with: covid 19 mental health, mental health help pandemic, mental health support, natural mental health, resilience and mental health

Immune System Lifestyle

Posted on August 17, 2020 by drdamgv — No Comments ↓

lifestyle changes for strong immune system, natural immune system boost, natural path immune system support, colorado natural medicine and acupuncture

Small, day to day changes are key …

Posted in blog, Diet, Fatigue, Functional Medicine, Immune System, mental health, Natural Medicine, Nutrition, Self Care Tagged with: fall 2020 health, get healthy for fall, immune system boost, immune system support, prepare for cold and flu season

Lonely in a Crowd

Posted on March 2, 2020 by drdamgv — No Comments ↓

emotional pain, lonely, loneliness and depression, colorado natural medicine and acupuncture

Support for those feeling lonely …

Posted in blog, Depression, Fatigue, Functional Medicine, mental health, Natural Medicine, Natural Remedies, Self Care Tagged with: anxiety, depression, isolation, loneliness, lonely

Sleep and the Holidays

Posted on December 16, 2019 by drdamgv — No Comments ↓

insomnia, natural sleep aid, can't get to sleep, can't stay asleep, waking up in the night, colorado natural medicine and acupuncture

So tired but can’t sleep? Here’s why …

Posted in Anxiety, blog, Fatigue, Functional Medicine, Natural Medicine, Natural Remedies, Sleep Tagged with: can't fall asleep, can't stay asleep, melatonin, natural sleep aid, natural sleep aid for kids, sleep, sleep and holidays, sleep and travel

Feeling Unmotivated and Tired?

Posted on September 22, 2019 by drdamgv — No Comments ↓

chronic fatigue, exhausted, hormone imbalance men, depression, colorado natural medicine and acupuncture

Tired all.the.time? There’s a reason and we can help.

Posted in Acupuncture, blog, Depression, Fatigue, Functional Medicine, Holistic Counseling, Natural Medicine, Self Care, Sleep, Stress & Adrenal Health Tagged with: chronic fatigue, fatigue, motivation, tired, unmotivated

Sit and Watch the Sunset

Posted on July 6, 2019 by drdamgv — No Comments ↓

acupuncture for anxiety, acupuncture for stress, acupuncture for relaxation, colorado natural medicine and acupuncture

Are you addicted to busy and feeling guilty if you’re not? This blog’s for you …

Posted in Acupuncture, blog, Depression, Digestive Health, Fatigue, Functional Medicine, Natural Medicine, Natural Remedies, Pain, Self Care, Sleep Tagged with: acupuncture for anxiety, acupuncture for relaxation, acupuncture for stress

Top 10 Stress Busters for Summer

Posted on June 1, 2019 by drdamgv — No Comments ↓

low stress summer, summer planning, stress free summer, colorado natural medicine and acupuncture

10 Tips so you can enjoy your summer and lower your stress …

Posted in Anxiety, blog, Fatigue, Functional Medicine, Herbal Supplements, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: self care for summer, stress, summer stress, summer stress tips

The Dangers of Chronic Anxiety

Posted on February 19, 2019 by drdamgv — No Comments ↓

chronic anxiety, chronic stress, natural and herbal help for anxiety, colorado natural medicine and acupuncture

Stress is a part of life. But what happens when it becomes a large part of your life? Learn more about the dangers of chronic stress and chronic anxiety …

Posted in Anxiety, blog, Depression, Fatigue, Functional Medicine, Functional Medicine Lab Tests, Herbal Supplements, Natural Remedies, Self Care Tagged with: anxiety, chronic anxiety, chronic stress, stress

A Naturopathic’s Guide To Grief: Holidays, Anniversaries, …

Posted on November 18, 2018 by drdamgv — No Comments ↓

natural ways to process grief, grief at the holidays, loss of a loved one, emotional healing, self care during the holidays, colorado natural medicine and acupuncture

Feeling numb during the holiday season or dreading it? Grief can show up in a variety of mental and physical ways during the holidays and throughout the year.

Posted in blog, Depression, Fatigue, Functional Medicine, Grief, Holistic Counseling, Natural Medicine, Natural Remedies, Self Care, Stress & Adrenal Health Tagged with: grief, grief during the holidays, loss of a loved one, natural healing for grief

Functional Medicine: Tests and Treatments for Fatigue

Posted on August 5, 2018 by drdamgv — No Comments ↓

fatigue, always feel tired, chronic fatigue, colorado natural medicine and acupuncture, 80104

I’m just tired from all of the summer activities. It’s just that I haven’t been getting to bed early enough. It has to be the weather. You may find yourself saying these things if your general practitioner has concluded after…

Posted in blog, Fatigue, Functional Medicine, Natural Medicine, Natural Remedies Tagged with: adrenal fatigue, Adrenal Restoration, chronic fatigue, fatigue, Ferritin Support, Iron Support, thyroid