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The Correlation Between Sleep And Hormones

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Sleep and hormones, brain fog, insomnia, depression, sleep-wake cycle, functional testing, functional medicine, hormonal imbalance

Hormone balance is necessary for sleep…

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Posted in blog, Depression, Fatigue, Functional Medicine, Functional Medicine Lab Tests, Hormone, Sleep Tagged with: , , , , , , ,

Functional Mental Health

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Mental health, anxiety, burnout, insomnia, fatigue, relationships, functional medicine, functional testing, acupuncture, holistic counseling, sleep

Are you tossing and turning all night?

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Posted in Acupuncture, Anxiety, blog, Fatigue, Functional Medicine, Functional Medicine Lab Tests, Holistic Counseling, mental health, Natural Medicine, Relationships, Sleep, Stress & Adrenal Health Tagged with: , , , , , , , , , ,

How to Get to Sleep and Stay Asleep

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Trouble sleeping, anxiety and sleep, insomnia, depression and insomnia, hormonal imbalance, cortisol, acupuncture for insomnia, supplements for sleep

Did you know that people with depression also commonly experience insomnia?

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Posted in Acupuncture, Anxiety, blog, Depression, Herbal Supplements, Hormone, mental health, Natural Medicine, Sleep, Stress & Adrenal Health Tagged with: , , , , , , ,