natural self care 2021 - Colorado Natural Medicine

Blog Archives

Slowing Down

Posted on December 21, 2021 by drdamgv — No Comments ↓

holiday stress, winter health, natural self care 2021, massage for stress, healthy holiday, unplug

Get the most out of this season …

Posted in blog, Holidays, Massage, Self Care, Stress & Adrenal Health Tagged with: healthy holiday, holiday stress, massage for stress, natural self care 2021, unplug, winter health

10 Ways to Move Forward

Posted on February 22, 2021 by drdamgv — No Comments ↓

stay healthy pandemic, vitamins pandemic, boost health pandemic, how to eat better pandemic, colorado natural medicine and acupuncture

Small, strong, steps forward …

Posted in Anxiety, blog, COVID 19, Depression, Diet, Fatigue, Functional Medicine, Herbal Supplements, Holistic Counseling, mental health, Natural Medicine, Natural Remedies, Nutrition, Pandemic, Self Care, Stress & Adrenal Health Tagged with: healthy living 2021, mental health during pandemic, natural self care 2021, pandemic, supplements to stay healthy