Blog Archives

Healthy Work Travel

Traveling for work, anxiety about work, work stress, wellness, healthy travel tips, acupuncture for stress, massage for stress

What can you do to stay healthy during necessary work travel?

Posted in Acupuncture, Anxiety, blog, Massage, Mindfulness, Nutrition, Self Care, Stress & Adrenal Health, travel Tagged with: , , , , , ,

Adrenal Fatigue Support

adrenal fatigue, acupuncture for stress, cortisol, herbal supplements, holistic counseling

10 Things for Adrenal Fatigue …

Posted in Acupuncture, Anxiety, blog, Fatigue, Herbal Supplements, Holistic Counseling, Sleep, Stress & Adrenal Health Tagged with: , , , ,

Finding Yourself

finding yourself again after pandemic, pandemic health recovery, natural medicine for heart, natural medicine mental health, doctor adam graves

Change, grief, loss of self?

Posted in Anxiety, blog, COVID 19, Fatigue, Grief, Heart Health, Holistic Counseling, Immune System, mental health, Pandemic, Self Care, Stress & Adrenal Health Tagged with: , , , , , , , ,

Sit and Watch the Sunset

acupuncture for anxiety, acupuncture for stress, acupuncture for relaxation, colorado natural medicine and acupuncture

Are you addicted to busy and feeling guilty if you’re not? This blog’s for you …

Posted in Acupuncture, blog, Depression, Digestive Health, Fatigue, Functional Medicine, Natural Medicine, Natural Remedies, Pain, Self Care, Sleep Tagged with: , ,